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Thinking about divorce or already knee-deep in it? Family lawyer Rebecca Baker joins me to break down what you really need to know about the legal side…. no jargon, just truth.

In this episode, I’m joined by the brilliant Rebecca Baker from Rucklidge Law Limited to break down what you actually need to know when it comes to the legal side of divorce.

We chat about the emotional chaos that comes with the paperwork, how to protect your peace during the process, and what to do if you're feeling totally overwhelmed by the idea of solicitors, forms, or facing court.

Rebecca shares LOADS of insight… on no-fault divorce, how to handle the “amicable” stage without getting screwed over, and when to get legal advice before things go sideways.

Whether you're just thinking about separating or already knee-deep in the process, this one is packed with practical tips and grounded support.

📞 Contact Rebecca Baker

• Phone: (+44) 01226 103054
  
  
• Email: rebecca@rucklidges.co.uk
  
  
• Website: rucklidges.co.uk
  
  

📚 Helpful Free Resources from Rebecca:

• Rebecca Baker 'Books for Children'
  
  
• Rebecca Baker 'Step by Step Guide'
  
  

📌 Other Helpful Links mentioned in the episode:

• HMCTS – Government Divorce Process Guide
  
  
• Find a Solicitor (Law Society)
  
  

If you found this episode helpful, please share it with someone who needs to hear it…. and don’t forget to subscribe for more straight-talking, no-fluff support.

Loads of love,
Sarah x
🌸

P.S. We’re reading Confidence Feels Like Sh*t on Amazon UK* by Erika Cramer AKA The Queen of Confidence in The Divorce Book Club this June…. and trust me, it’s the glow-up energy you need after the legal chaos. Join us to highlight, rage, and rebuild with a group of women who get it 💥

⬇️

THE DIVORCE BOOK CLUB

https://patreon.com/thedivorcebookclub

FREE Guide to the 10 MUST read divorce books after divorce

https://thedivorcebookclub.com/free-resources/

INSTAGRAM

https://www.instagram.com/thedivorcechapter

Send us a text

Ever catch yourself thinking, “Why the f*ck am I STILL not over this damn divorce?”

Yeah. I was the same.

In this episode, I’m pulling back the curtain on secondary gains ... .those sneaky little perks your brain weirdly gets from staying stuck in the pain.

Attention, avoidance, drama, validation... It's like emotional junk food, and unfortunately, your brain LOVES it.

In this episode I walk you through:

🧠 Why your brain secretly prefers heartbreak over healing

🎡 The thought loops keeping you on the pain hamster wheel

⚒️ Practical tools to interrupt those patterns and build new ones

🕵🏻‍♀️ How to spot when you’re self-sabotaging and what to do instead

You’re NOT lazy. You’re NOT broken. But your nervous system might be loyal to your hurt…. and it’s time we changed that.

This one’s part pep talk, part emotional intervention, and totally for you if you’re ready to stop replaying the old story and finally move the hell on.

Let’s go 💥

Loads of Love,

Sarah x

🌸

P.S. In May in the Divorce Book Club, we’re not only celebrating our first birthday 🎉 but we’re reading How to Heal After Narcissistic Abuse by Caroline Strawson…..And It’s a Must-Read for Anyone Healing from a Toxic Relationship.

If your ex made you feel like you were the problem…
If you’re still replaying conversations wondering, “Was it really that bad?”
If you're done with gaslighting, breadcrumbing, and walking on eggshells...

💡 Then May’s Divorce Book Club pick is for YOU.

Blending neuroscience, trauma recovery, and real-life insight, this book is packed with practical tools to help you go from surviving to thriving after narcissistic abuse. Perfect for anyone who wants science-backed healing with a side of empowerment.

✨ Whether you're still untangling from a toxic ex or rebuilding yourself from the inside out, this month’s read will support your healing, one chapter at a time.

➡️ Make sure you’re joined up to get access to the pick, discussion prompts, and healing conversations that will remind you:

You’re not crazy. You’re just finally free.

So if you want to join us, check it all out HERE ⬇️

(And use code BIRTHDAY for 50% off your first month (until May 31 2025) 🎁)

THE DIVORCE BOOK CLUB

https://patreon.com/thedivorcebookclub

FREE Guide to the 10 MUST read divorce books after divorce

https://thedivorcebookclub.com/free-resources/

INSTAGRAM

https://www.instagram.com/thedivorcechapter

Send us a text

What do you get when you mix:

• an unexpected pregnancy at 22
  
  
• a sh*tstorm of a breakup
  
  
• a house she refused to lose
  
  
• and some serious don’t-mess-with-me energy?
  
  

You get Hayley bloody Keeber…. business simplification strategist, ex-single mum, multi-business boss, and walking proof that your plot twist can be your power move.

In this juicy episode, Hayley joins me to talk about how she went from overachieving young mum with the weight of the world (and nursery fees bigger than her mortgage) to running not one, but two successful businesses…. all while managing three kids, a marriage, and a serious case of "I will not settle for basic."

We talk:

👑 The realities of young single motherhood (spoiler: it’s not cute, but it is character-building AF)

👑 Building businesses that actually fit around your life (not just Instagram fairy tales)

👑 Why your ex’s opinion can do one

👑 What happens when you lose your vision (literally) and still launch a business from a hospital bed

👑 Letting go of societal BS and choosing your own version of success…. sleep-deprived mascara smudges and all

Oh, and if you’ve ever been bottle-shamed by a health visitor, this episode is for you 😒🍼

Hayley spills the real tea on what it actually takes to grow a business as a single parent, how to stop trying to prove yourself to everyone and their nan, and how to lean into your strengths (instead of trying to be a perfectly polished Pinterest mum who also runs a six-figure empire).

Whether you're divorce-deep and thinking "WTF now?" or you've got a business dream buried under the school run, this one’s for you.

Links for Hayley

Follow Hayley on Instagram: @hayleykeeberstrategist
Check out her signature program: Seriously Simple Success
Website: www.hayleykeeberstrategist.com

Hope you enjoy (and if you do, PLEASE rate and review ⭐⭐⭐⭐⭐)

Loads of Love,

Sarah x

🌸

P.S. In May in the Divorce Book Club, we’re not only celebrating our first birthday 🎉 but we’re also reading How to Heal After Narcissistic Abuse by Caroline Strawson…..And It’s a Must-Read for Anyone Healing from a Toxic Relationship.

If your ex made you feel like you were the problem…
If you’re still replaying conversations wondering, “Was it really that bad?”
If you're done with gaslighting, breadcrumbing, and walking on eggshells...

💡 Then May’s Divorce Book Club pick is for YOU.

✨ Whether you're still untangling from a toxic ex or rebuilding yourself from the inside out, this month’s read will support your healing, one chapter at a time.

So if you want to join us, check it all out HERE ⬇️

And use code BIRTHDAY50 for 50% off your first month 🎁

THE DIVORCE BOOK CLUB

https://patreon.com/thedivorcebookclub

FREE Guide to the 10 MUST read divorce books after divorce

https://thedivorcebookclub.com/free-resources/

INSTAGRAM

https://www.instagram.com/thedivorcechapter