The Dusty Muffins Podcast Por Rebbecca Hertel DO MSCP - Aoife O'Sullivan MD MSCP - Christine Hart Kress DNP MSCP arte de portada

The Dusty Muffins

The Dusty Muffins

De: Rebbecca Hertel DO MSCP - Aoife O'Sullivan MD MSCP - Christine Hart Kress DNP MSCP
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Welcome to The Dusty Muffins, where three menopause specialists unite to inspire, empower, and uplift you through the wild ride of menopause and perimenopause. We're here to answer your burning questions, educate, and advocate with a touch of humor and a lot of heart. Whether you're curious, confused, or ready for authentic discussion, pull up a chair and join us. Remember: while we're clinicians, we're not your doctors. This podcast is for educational purposes only and is not a substitute for medical advice. We encourage you to partner with your own medical clinician to address your unique health needs. This is The Dusty Muffins, where menopause meets sisterhood and strength!

CONTACT:
Rebbecca Hertel, DO, MSCP
Osteopathic Midlife Health
Rebbecca Hertel Consulting, LLC
Website
Instagram
Linkedin
Facebook
Substack

Aoife O’Sullivan, MD, MSCP
Portland Menopause Doc LLC
Website
Instagram
Linkedin

Christine Hart Kress, DNP, MSCP
Website
Instagram
Linkedin

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dusty-muffins--6539849/support.Copyright BlaXcess Media Higiene y Vida Saludable
Episodios
  • "From Corporate to Coaching: Lindsay Brooks on Creating a Sprint Revolution"

    "From Corporate to Coaching: Lindsay Brooks on Creating a Sprint Revolution"
    Jul 25 2025
    This week, The Dusty Muffins – Dr. Aoife O’Sullivan (MD, MSCP), Dr. Christine Hart Kress (DNP, MSCP), and Dr. Rebbecca Hertel (DO, MSCP) – lace up their sneakers for an energizing chat with Lindsay Brooks, RRCA-certified run coach and founder of Lace-Up with Lindsay. They dive into her inspiring journey from corporate life to creating a full-blown sprint revolution, including her signature *Sixpack Sprint Series*.

    In this episode, you’ll discover:
    🏃‍♀️ What the Sixpack Sprint Series is – and how it’s changing the way people approach fitness💡 Simple ways to add more movement to your daily routine (no marathon required!)
    🎉 How Lindsay makes intense training fun – because workouts shouldn’t feel like a chore
    🔥 Her transition from corporate to coaching – and why she’s never looked back

    Whether you’re a seasoned runner or just looking to get moving, Lindsay’s infectious energy and practical tips will leave you ready to hit the ground running—literally!

    Connect With Us:
    ✨ The Dusty Muffins: @thedustymuffins
    ✨ Dr. Aoife: @portlandmenopausedoc
    ✨ Dr. Rebbecca: @drrebbeccaherteldo
    ✨ Dr. Christine: @christinehartkress_dnp
    🌳 Link Tree: linktr.ee/thedustymuffins

    Connect With Our Guest:
    👟 Lindsay Brooks: @laceupwithlindsay
    🌐 Website: https://www.laceupwithlindsay.com

    "Fitness shouldn’t be a punishment—it should be a celebration!" Tune in for a conversation that’s equal parts motivating and fun.

    Remember: Our hosts and guests are sharing insights, not medical advice. Always consult your healthcare provider before starting a new fitness routine.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dusty-muffins--6539849/support.
    Más Menos
    37 m
  • The Business of Being a Doctor: Dr. Ghofrani on Medicine, Influencing & Supplements

    The Business of Being a Doctor: Dr. Ghofrani on Medicine, Influencing & Supplements
    Jul 19 2025
    This week, The Dusty Muffins – Dr. Aoife O'Sullivan (@portlandmenopausedoc), Dr. Christine Hart Kress (@christinehartkress_dnp), and Dr. Rebbecca Hertel (@drrebbeccaherteldo) – sit down with the brilliant and boundary-pushing Dr. Shieva Ghofrany (@drshievag) for a candid conversation about the unexpected challenges of being a doctor-entrepreneur in the digital age.

    🔥 They dive into:
    • The controversies of supplement selling and medical branding
    • What it really means to be a doctor-influencer
    • Shieva's journey from OBGYN to co-creator of A TRIBE CALLED V
    • How she balances credibility with content creation
    💡 You'll hear:
    • Shieva's "proactive, not paranoid" approach to women's health
    • Behind-the-scenes truths about building a medical brand
    • Her future plans to keep revolutionizing women's healthcare
    🌟 About Our Guest:With 62K+ followers and features in Self, HuffPost, and even Netflix, Dr. Ghofrani blends:
    ✔️ 20+ years as a Castle Connolly Top Doctor
    ✔️ Personal health battles into powerful advocacy
    ✔️ Medical expertise with digital savvy


    Connect With Us:
    ✨ The Dusty Muffins: @thedustymuffins
    ✨ Dr. Aoife: @portlandmenopausedoc
    ✨ Dr. Rebbecca: @drrebbeccaherteldo
    ✨ Dr. Christine: @christinehartkress_dnp
    🌳 Link Tree: linktr.ee/thedustymuffins


    Connect With Our Guest:
    ✨ Instagram: @drshievag
    🌐 Website: https://www.drshievag.com

    Remember: Our hosts and guests are sharing perspectives, not medical advice. For personal care, consult your provider.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dusty-muffins--6539849/support.
    Más Menos
    55 m
  • Hot Flash Confessions: The Truth Behind Those Vasomotor Symptoms

    Hot Flash Confessions: The Truth Behind Those Vasomotor Symptoms
    Jul 12 2025
    This week, The Dusty Muffins – Dr. Aoife O’Sullivan (MD, MSCP), Dr. Christine Hart Kress (DNP, MSCP), and Dr. Rebbecca Hertel (DO, MSCP) – are turning up the heat on menopause myths! They're tackling why "bandaid" solutions aren't enough when it comes to hot flashes and night sweats.

    You'll Learn:
    🌡️ Why hot flashes are more complex than you think (and harder to detect)
    💊 The problem with treating symptoms instead of the root cause
    ⚡ How hormone therapy could be the game-changer you need
    🩺 Why clinicians need to do their own reading on menopause treatments

    Key Takeaways:
    • Your senses might feel conflicting to you during menopause
    • Multiple medications might mean you're missing the bigger picture
    • Life's too short to suffer through hot flashes without real solutions

    Connect With Us:
    ✨ The Dusty Muffins: @thedustymuffins
    ✨ Dr. Aoife: @portlandmenopausedoc
    ✨ Dr. Rebbecca: @drrebbeccaherteldo
    ✨ Dr. Christine: @christinehartkress_dnp
    🌳 Link Tree: linktr.ee/thedustymuffins

    Going through menopause 'unscathed' might actually mean you're undertreated – tune in for this eye-opening discussion!

    Remember: Our hosts are sharing knowledge, not medical advice. For personal care, consult your provider.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dusty-muffins--6539849/support.
    Más Menos
    36 m
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