The Flying RuNR's 100th Episode: Listener Questions and Marathon Adventures

Join Tony and the Marathon Mates as we celebrate our 100th episode of The Flying RuNR podcast! In this special episode, we're answering your questions collected over the past few weeks. With four six-star World Major Marathon medalists as co-hosts, we're excited to share our experiences and insights with you. Tune in for inspiring stories, marathon tips, and a look back at some of our favorite moments.

Flying Runr, Marathon Mates, 100th episode, marathon tips, running podcast, six-star medalists, listener questions,

Don't forget to like, subscribe, and hit the bell icon to stay updated with our latest episodes! Share your thoughts in the comments below.

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Introduction to Marathon Mates Podcast

00:06:34 - Running Achievements and Personal Stories

00:12:29 - Tenzing Hillary Everest Marathon Highlights

00:18:19 - Inspiring Marathon Stories from Around the World

00:24:23 - Listener Questions: Running Mistakes and Tips

00:30:26 - Favorite Interviews and Memorable Moments

00:36:30 - Travel Tips for Marathon Runners

00:42:27 - Running Gear and Shoe Recommendations

00:48:22 - Dream Races and Unique Marathon Experiences

00:54:20 - Balancing Running with Work and Family Life

01:00:18 - Creating Themed Races and Listener Interaction

01:06:10 - Closing Remarks and Upcoming Guest Preview

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Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/

Special one-time code available to trial FLYINGRUN20

Find all of our Links here - https://my.linkpod.site/flyingrunr

This video contains no sponsored content or affiliate links.

For business inquiries, please contact us at: happyrunning@flyingrunr.com

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#SunshineCoastMarathon, #HydrationVestTested, #RunningPodcast, #PreWeekTraining, #TrainingPlan, #SixStarMedalist, #MarathonMates, #RunningTips, #StartLineStrategy, #RaceLogistics, #MarathonGuide, #FlyingRunr, #TokyoMarathon,

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#runnersofinstagram #runningmotivation #trailrunning #marathon #halfmarathon

Exploring the World of Race Expos: Are They Past Their Prime?

Join Lucia from Marathon Mates in this exciting episode of The Flying Runner as we dive into the world of race expos! Discover the highs and lows, discuss if they're past their prime, and explore how they can be improved for runners. With insights from our experienced co-hosts, including four six-star marathon medalists, this episode is packed with valuable tips and engaging discussions.

race expos, marathon, running events, runner tips, The Flying Runr, podcast, marathon mates,

If you found this episode helpful, please like and subscribe! Share it with your running community to spread the knowledge. Share your expo experiences in the comments below

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Introduction to Marathon Expos and Their Importance

00:05:37 - Training Insights and Personal Running Experiences

00:11:20 - World Marathon Records and Elite Runners

00:17:10 - Gender Equality in Marathons: Progress and Challenges

00:22:54 - Best and Worst Race Expo Experiences

00:28:36 - Impact of Expo Location on Race Weekend Experience

00:34:10 - Ideal Exhibitors and Vendors at Race Expos

00:39:40 - The Role of Online Shopping in Changing Expos

00:45:19 - Freebies and Competitions at Race Expos

00:50:58 - Innovative Ideas for Future Race Expos

00:56:42 - Tips for Navigating Race Expos Effectively

01:02:26 - Conclusion and Upcoming Podcast Episodes

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Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/

Special one-time code available to trial FLYINGRUN20

Find all of our Links here - https://my.linkpod.site/flyingrunr

This video contains no sponsored content or affiliate links.

For business inquiries, please contact us at: happyrunning@flyingrunr.com

—————————————————————————-

#SunshineCoastMarathon, #HydrationVestTested, #RunningPodcast, #PreWeekTraining, #TrainingPlan, #SixStarMedalist, #MarathonMates, #RunningTips, #StartLineStrategy, #RaceLogistics, #MarathonGuide, #FlyingRunr, #TokyoMarathon,

#runningpodcast #podcastforrunners #runningcommunity #runchat #instarunners

#runnersofinstagram #runningmotivation #trailrunning #marathon #halfmarathon

Join Tony from The Flying Runr as he explores the importance of consistency and planned breaks in your running journey. Discover how regular training builds endurance and mental strength, while strategic rest prevents burnout and enhances performance.

running, consistency, planned breaks, endurance, mental strength, recovery, training tips,

If you found this episode helpful, please like and subscribe! Share it with your running community to spread the knowledge.

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Introduction to Consistent Running Habits

00:01:04 - Building Endurance and Mental Strength in Runners

00:01:39 - The Importance of Rest Days for Recovery

00:02:17 - Training with Purpose: Balancing Effort and Rest

00:02:56 - Conclusion: Staying Smart and Happy in Running

————————————————————————————-

Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/

Special one-time code available to trial FLYINGRUN20

Find all of our Links here - https://my.linkpod.site/flyingrunr

This video contains no sponsored content or affiliate links.

For business inquiries, please contact us at: happyrunning@flyingrunr.com

—————————————————————————-

#SunshineCoastMarathon, #HydrationVestTested, #RunningPodcast, #PreWeekTraining, #TrainingPlan, #SixStarMedalist, #MarathonMates, #RunningTips, #StartLineStrategy, #RaceLogistics, #MarathonGuide, #FlyingRunr, #TokyoMarathon,

#runningpodcast #podcastforrunners #runningcommunity #runchat #instarunners

#runnersofinstagram #runningmotivation #trailrunning #marathon #halfmarathon