The Freedom Project Podcast Por Tom Foxley Mental Fitness Coach for Business Owners arte de portada

The Freedom Project

The Freedom Project

De: Tom Foxley Mental Fitness Coach for Business Owners
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 Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxleyCopyright 2021 All rights reserved. Desarrollo Personal Economía Gestión y Liderazgo Higiene y Vida Saludable Liderazgo Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • 122: Money Mindset, Grit & Leadership

    122: Money Mindset, Grit & Leadership
    Jul 12 2025

    Today I share the key teachings form this week of coaching, including:

    1 - How to develop more grit so you can thrive

    2 - Overcoming limiting beliefs in your business

    3 - How your money mindset could be making you poor

    4 - Navigating tough leadership decisions.

    Enjoy!
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    30 m
  • Mental Edge 121: Deconstructing Joe Rogan's Psychology - what made him successful

    Mental Edge 121: Deconstructing Joe Rogan's Psychology - what made him successful
    Jul 9 2025

    Your free mental fitness assessment: https://tom-zxkuptpo.scoreapp.com

    I deconstructed Joe Rogan's psychology so you can apply it to your life. Give me 8 minutes and I'll teach the 5 tools Joe Rogan uses to become insanely successful. (From a master mental fitness coach).
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    9 m
  • Mental Edge 120: The Elite Military Skill Every Business Owner Must Learn

    Mental Edge 120: The Elite Military Skill Every Business Owner Must Learn
    Jun 10 2025

    What separates those who push through brutal setbacks from those who give up? In this episode, Tom shares a raw story from Royal Marines Commando training to uncover the psychological skill more powerful than talent: grit. You’ll learn why most business owners unknowingly train their minds to quit—and how to rewire your brain for unshakable resilience, using neuroscience-backed tools like the Reticular Activating System. Plus, you’ll hear how one founder transformed her mindset and results in just 12 weeks.
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    7 m
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