In this episode, Ryan "Birdman" Parrott sits down with Trevor Thompson, former Navy SEAL and current spokesman for ProTech, a company focused on innovative liquid supplements. Trevor opens up about his transition from military life to civilian purpose, sharing how his love for outdoor adventure, bow hunting, and fieldcraft fuels his passion for human performance.

The conversation dives into ProTech’s mission to deliver clean, effective supplements, the importance of authenticity in the health and wellness industry, and what it takes to build a supplement brand rooted in quality and innovation. Trevor also reflects on his grandfather’s legacy and the vital role nature plays in personal growth and connection.

Chapters

00:00 Introduction to ProTech and Its Founders

04:50 Transitioning from Military to Civilian Life

09:01 The Importance of Outdoor Activities and Community

12:10 Understanding Human Performance and Fitness

16:03 Exploring ProTech's Product Line

21:56 Future Developments and Innovations at ProTech

28:50 The Importance of Authenticity in Health Products

29:47 Transitioning to Healthier Choices

31:19 Building a Supplement Brand

33:06 The Journey into Hunting

37:42 Mastering Fieldcraft in Hunting

40:58 The Thrill of Bow Hunting

46:24 Connecting with Nature and Legacy

Connect with Trevor Thompson:

Instagram.com/protektproducts

LinkedIn.com/company/protekt-products

facebook.com/protektproducts

Youtube.com/@protektproducts

www.Protekt.com

Connect with Ryan "Birdman" Parrott:

Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFridayShow

Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today.

Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

In this powerful episode, Ryan Parrott sits down with Sean Murphy, a retired Navy SEAL and founder of Hit the Surf, for an in-depth conversation on the challenges veterans face transitioning to civilian life. They dive deep into topics like:

✅ How to rediscover purpose after military service

✅ The role of team building in corporate leadership

✅ Overcoming mental barriers and building a growth mindset

✅ Insights from Beyond the Brotherhood and the University of Health and Performance

✅ The importance of faith, community, and self-discovery

Sean shares hard-earned wisdom on personal growth, veteran empowerment, and the need for connection after service. If you're a veteran, leader, or someone looking to unlock human potential, this episode is a must-watch.

👉 Subscribe for more conversations on leadership, mindset, and human performance.

Chapters

00:00 Navigating the Transition from Military to Civilian Life

04:46 The Birth of Hit the Surf: A New Venture

09:29 Team Building: Bridging Military and Corporate Cultures

13:00 The Role of Leadership in Corporate Settings

16:39 Exploring the University of Health and Performance

22:15 Rediscovering Purpose After Service

27:04 Continuous Learning: The Key to Success

30:55 Unlocking Potential Through Mindset

34:27 The Journey Beyond Hell Week

39:17 Building Community and Purpose After Service

42:45 Finding Value in Transitioning Veterans

46:37 The Power of Self-Discovery and Teamwork

50:23 Heroes and Inspirations: A Personal Reflection

Connect with Sean Murphy:

Instagram.com/hitthesurf

LinkedIn.com/in/sean-murphy-6b7463b0/

facebook.com/hitthesurfvr

www.Hitthesurf.com

Facebook.com/universityofhealthandperformance

Instagram.com/university_hp/

University-hp.com/

Connect with Ryan "Birdman" Parrott:

Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFridayShow

Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today.

Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

In this powerful episode of the Frogman Friday Show, Ryan "Birdman" Parrott sits down with Derek "D-Rock", the visionary founder of FireIce Frogs, a nonprofit organization committed to enhancing human performance through the transformative power of cold and hot therapy. Focused on supporting veterans and Gold Star families, D-Rock shares his deeply personal journey, the inspiration behind Fire Ice Frogs, and how thermal therapy is helping heal trauma and build resilience.

Discover how community connection, shared experiences, and holistic healing are driving real change for those who have served. D-Rock also opens up about the challenges of growing a nonprofit, securing funding, and the emotional stories that fuel his mission.

🔥 Topics Covered:

• Cold & hot exposure therapy benefits

• Veteran mental health & recovery

• Building community for healing

• Overcoming nonprofit challenges

• Real-life impact stories from the field

👍 Don’t forget to like, subscribe, and share if this conversation inspires you.

#FireIceFrogs #VeteranSupport #ColdTherapy #HotTherapy #RyanParrott #HumanPerformance #GoldStarFamilies #MentalHealthAwareness #HealingThroughCommunity

Connect with Derek:

Instagram.com/fireicefrogs

LinkedIn.com/company/fireice-frogs-corp/

facebook.com/ FireIce Frogs Corp

www.FireIceFrogs.org

Connect with Ryan "Birdman" Parrott:

Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFridayShow

Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today.

Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.