The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging Podcast Por Dr. Jannine Krause arte de portada

The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging

The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging

De: Dr. Jannine Krause
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Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.https://doctorjkrausend.com/privacy-policy/ Enfermedades Físicas Hygiene & Healthy Living Medicina Alternativa y Complementaria
Episodios
  • Ep 563: Aging like a BOSS with ESS-60 and Chris Burres
    Jun 18 2025

    In this episode of The Health Fix Podcast, Dr. Jannine Krause dives into the world of carbon nanomaterials with scientist and entrepreneur Chris Burres, co-founder of MyVitalC. They unpack the discovery and health applications of ESS-60, a powerful molecule with antioxidant and mitochondrial-supportive properties.

    From its origins in candle soot to it's promising impact on oxidative stress, detoxification, hormone health, and menopause symptom relief, Chris explains the science behind ESS-60 in everyday language. He introduces the BOSS theory (Buffering Oxidative Stress System) and shares real-life testimonials, including his wife’s midlife transformation using the product.

    This episode is a must-listen if you’re navigating perimenopause, managing inflammation, exploring biological age testing, or just curious about cutting-edge supplements like Vital C. 💡

    🧠 What You’ll Learn:

    • What ESS-60 is and how it supports mitochondrial health

    • How carbon nanomaterials were discovered (by accident!)

    • The BOSS theory explained simply

    • Why hydration and dose cycling are key when using ESS-60

    • How ESS-60 may help with sleep, detox, energy & hormones

    • Real stories from women using it during menopause

    • The role of glutathione in amplifying results

    • Using inflammation markers like High Sensitivity - CRP to monitor results with ESS-60

    🔥 Takeaways:

    • ESS-60 extended lifespan in lab animals

    • Users report better sleep, focus, energy, and recovery

    • Safe for daily use, but start low and titrate

    • Reduces oxidative stress and boosts glutathione pathways

    • Combining with red light, PEMF, and hormone support may enhance results

    🛠 Resources & Mentions:

    • MyVitalC Website: https://www.myvitalc.com/healthfix

    • Follow Chris Burres on Instagram - HERE

    • The book - The Most Beautiful Molecule - book on ESS-60
    • Chris Burres' Podcast - Live Beyond The Norms
    • MyVitalC - on Facebook

    ✨ Want to Age Like a Boss?
    Subscribe, like, and hit the bell to stay updated with the latest on longevity, hormones, detox & cutting-edge health tech.

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    1 h y 8 m
  • Ep 562: How PEMF Is Changing the Game for Lyme, Anxiety, Weight Loss & More with Mark L. Fox
    Jun 11 2025

    In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with owner and CEO of Resona Health, Mark L. Fox, to break down the real-world impact of the Vibe - a portable PEMF (Pulsed Electromagnetic Field) device on 10 Lyme patients the clinic she practices at - The Center for Human Restoration in Crandon, Wisconsin. Back in January of this year, Mark donated the devices for Dr. Krause to introduce to her chronic Lyme patients to see their response. We started with 30 days initially but expanded into 90 days due to the fascinating results we'll discuss in this episode.

    They dive into:
    ✔️ Why every participant wanted to keep their device after the study
    ✔️ The surprising connection between vagus nerve stimulation, weight loss, and anxiety relief
    ✔️ How PEMF helped both humans and animals — from allergies to emotional regulation
    ✔️ The power of custom protocols for tackling food addiction, inflammation, and trauma
    ✔️ Why feedback from friends and family may matter more than you think
    ✔️ How PEMF and peptide technology are fueling a new era of personalized health tools

    Whether you're managing chronic illness, looking for innovative solutions to stress and inflammation, or curious about the intersection of tech and healing — this conversation is packed with practical insight and inspiring takeaways.

    🔗 Learn more about the Vibe PEMF device: HERE
    🎧 Subscribe for weekly episodes on healing, hormones & healthy aging.

    Más Menos
    37 m
  • Ep 561: Restoring Sexual Vitality Over 50 with Dr. Anne Truong
    Jun 4 2025

    Dr. Anne Truong is a board-certified physician with over 20 years of clinical experience and a trailblazer in the field of regenerative medicine and men’s sexual health. Known for her outside-the-box approach, she helps patients heal the cause of sexual dysfunction—not just mask the symptoms. Through her practice, Dr. Anne has helped countless individuals reclaim their vitality, confidence, and quality of life.

    Her patients, lovingly called “Vitality Warriors,” trust her integrative, patient-centered methods that blend cutting-edge regenerative therapies with nutrition, hormone balancing, lifestyle support, and deep education.

    🎧 In This Episode:
    Dr. Anne joins Dr. Jannine Krause to dive deep into the often-ignored but crucial topic of sexual wellness after 50. Together, they unpack:

    • The connection between erectile dysfunction and cardiovascular health

    • Why sexual dysfunction can be reversed—especially when treated early

    • How hormone therapy helps both men and women reclaim vitality

    • Misconceptions about testosterone therapy (hint: more isn’t always better!)

    • How cholesterol, blood sugar, and sleep play a role in sexual function

    • Vaginal atrophy, adhesions, and the options women have for healing

    • Non-hormonal support for lubrication and libido

    • The Get Hard system for ED

    • Why open conversations about sexual health are essential—no matter your age

    💡 Key Takeaways:
    ✅ Sexual dysfunction is often a symptom, not the root issue
    ✅ Cardiovascular and metabolic health are foundational for sexual vitality
    ✅ Hormone replacement therapy is safe and transformative—when done correctly
    ✅ Women benefit tremendously from topical hormone therapy for vaginal health
    ✅ Testosterone is the most abundant hormone in women—it matters!
    ✅ Stress, diet, and sleep quality all impact libido and sexual performance
    ✅ Both men and women deserve to enjoy vibrant intimacy well beyond midlife

    🔗 Connect with Dr. Anne Truong:
    Website: https://truongrehab.com/

    Instagram: @dranne_official

    Get Hard System: click HERE

    📺 Watch this episode to learn:
    ✨ How to take control of your sexual health
    ✨ What your libido is trying to tell you about your health
    ✨ Practical steps to improve intimacy, naturally and holistically

    Más Menos
    54 m
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