• Ep 563: Aging like a BOSS with ESS-60 and Chris Burres
    Jun 18 2025

    In this episode of The Health Fix Podcast, Dr. Jannine Krause dives into the world of carbon nanomaterials with scientist and entrepreneur Chris Burres, co-founder of MyVitalC. They unpack the discovery and health applications of ESS-60, a powerful molecule with antioxidant and mitochondrial-supportive properties.

    From its origins in candle soot to it's promising impact on oxidative stress, detoxification, hormone health, and menopause symptom relief, Chris explains the science behind ESS-60 in everyday language. He introduces the BOSS theory (Buffering Oxidative Stress System) and shares real-life testimonials, including his wife’s midlife transformation using the product.

    This episode is a must-listen if you’re navigating perimenopause, managing inflammation, exploring biological age testing, or just curious about cutting-edge supplements like Vital C. 💡

    🧠 What You’ll Learn:

    • What ESS-60 is and how it supports mitochondrial health

    • How carbon nanomaterials were discovered (by accident!)

    • The BOSS theory explained simply

    • Why hydration and dose cycling are key when using ESS-60

    • How ESS-60 may help with sleep, detox, energy & hormones

    • Real stories from women using it during menopause

    • The role of glutathione in amplifying results

    • Using inflammation markers like High Sensitivity - CRP to monitor results with ESS-60

    🔥 Takeaways:

    • ESS-60 extended lifespan in lab animals

    • Users report better sleep, focus, energy, and recovery

    • Safe for daily use, but start low and titrate

    • Reduces oxidative stress and boosts glutathione pathways

    • Combining with red light, PEMF, and hormone support may enhance results

    🛠 Resources & Mentions:

    • MyVitalC Website: https://www.myvitalc.com/healthfix

    • Follow Chris Burres on Instagram - HERE

    • The book - The Most Beautiful Molecule - book on ESS-60
    • Chris Burres' Podcast - Live Beyond The Norms
    • MyVitalC - on Facebook

    ✨ Want to Age Like a Boss?
    Subscribe, like, and hit the bell to stay updated with the latest on longevity, hormones, detox & cutting-edge health tech.

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    1 h y 8 m
  • Ep 562: How PEMF Is Changing the Game for Lyme, Anxiety, Weight Loss & More with Mark L. Fox
    Jun 11 2025

    In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with owner and CEO of Resona Health, Mark L. Fox, to break down the real-world impact of the Vibe - a portable PEMF (Pulsed Electromagnetic Field) device on 10 Lyme patients the clinic she practices at - The Center for Human Restoration in Crandon, Wisconsin. Back in January of this year, Mark donated the devices for Dr. Krause to introduce to her chronic Lyme patients to see their response. We started with 30 days initially but expanded into 90 days due to the fascinating results we'll discuss in this episode.

    They dive into:
    ✔️ Why every participant wanted to keep their device after the study
    ✔️ The surprising connection between vagus nerve stimulation, weight loss, and anxiety relief
    ✔️ How PEMF helped both humans and animals — from allergies to emotional regulation
    ✔️ The power of custom protocols for tackling food addiction, inflammation, and trauma
    ✔️ Why feedback from friends and family may matter more than you think
    ✔️ How PEMF and peptide technology are fueling a new era of personalized health tools

    Whether you're managing chronic illness, looking for innovative solutions to stress and inflammation, or curious about the intersection of tech and healing — this conversation is packed with practical insight and inspiring takeaways.

    🔗 Learn more about the Vibe PEMF device: HERE
    🎧 Subscribe for weekly episodes on healing, hormones & healthy aging.

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    37 m
  • Ep 561: Restoring Sexual Vitality Over 50 with Dr. Anne Truong
    Jun 4 2025

    Dr. Anne Truong is a board-certified physician with over 20 years of clinical experience and a trailblazer in the field of regenerative medicine and men’s sexual health. Known for her outside-the-box approach, she helps patients heal the cause of sexual dysfunction—not just mask the symptoms. Through her practice, Dr. Anne has helped countless individuals reclaim their vitality, confidence, and quality of life.

    Her patients, lovingly called “Vitality Warriors,” trust her integrative, patient-centered methods that blend cutting-edge regenerative therapies with nutrition, hormone balancing, lifestyle support, and deep education.

    🎧 In This Episode:
    Dr. Anne joins Dr. Jannine Krause to dive deep into the often-ignored but crucial topic of sexual wellness after 50. Together, they unpack:

    • The connection between erectile dysfunction and cardiovascular health

    • Why sexual dysfunction can be reversed—especially when treated early

    • How hormone therapy helps both men and women reclaim vitality

    • Misconceptions about testosterone therapy (hint: more isn’t always better!)

    • How cholesterol, blood sugar, and sleep play a role in sexual function

    • Vaginal atrophy, adhesions, and the options women have for healing

    • Non-hormonal support for lubrication and libido

    • The Get Hard system for ED

    • Why open conversations about sexual health are essential—no matter your age

    💡 Key Takeaways:
    ✅ Sexual dysfunction is often a symptom, not the root issue
    ✅ Cardiovascular and metabolic health are foundational for sexual vitality
    ✅ Hormone replacement therapy is safe and transformative—when done correctly
    ✅ Women benefit tremendously from topical hormone therapy for vaginal health
    ✅ Testosterone is the most abundant hormone in women—it matters!
    ✅ Stress, diet, and sleep quality all impact libido and sexual performance
    ✅ Both men and women deserve to enjoy vibrant intimacy well beyond midlife

    🔗 Connect with Dr. Anne Truong:
    Website: https://truongrehab.com/

    Instagram: @dranne_official

    Get Hard System: click HERE

    📺 Watch this episode to learn:
    ✨ How to take control of your sexual health
    ✨ What your libido is trying to tell you about your health
    ✨ Practical steps to improve intimacy, naturally and holistically

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    54 m
  • Ep 560: Tap Into Your Body’s Repair System Using Stem Cell-Boosting Plant Extracts with Christian Drapeau
    May 28 2025

    In this episode, Dr. Jannine Krause sits down with Christian Drapeau, neurophysiology scientist and stem cell pioneer, to explore the fascinating world of plant-based stem cell activation and regenerative medicine.

    Christian shares his groundbreaking research on how natural plant extracts, including Klamath Lake blue-green algae and sea buckthorn, can stimulate the body’s own stem cell production — enhancing the repair of organs, tissues, bones, and even the brain. From athletes seeking faster muscle recovery to those navigating cognitive decline or chronic illness, this episode offers cutting-edge insights into the body’s innate healing potential.

    They dive into how microcirculation, gut health, and even peptide therapy work synergistically with stem cell activation to transform long-term health outcomes. Christian also introduces StemRegen, a supplement developed to safely and effectively increase circulating stem cells using plant-based protocols.

    💡 What You’ll Learn:

    • How plant extracts can stimulate your own stem cell release

    • Why Klamath Lake microalgae is a powerhouse for health

    • How StemRegen supports muscle, bone, and brain repair

    • Why gut health and the gut-brain connection are key to stem cell function

    • How microcirculation impacts tissue regeneration

    • The connection between stem cells and peptide therapy

    • How to monitor health markers to track your health progress

    • Why starting in your 30s, 40s, or 50s is not too late to make a difference

    🧠 Topics Covered:

    • Stem cells as the body’s natural repair system

    • Plant-based health protocols for boosting stem cell production

    • Cognitive function & the gut-brain-stem cell axis

    • Accelerating recovery for athletes & aging populations

    • Case studies: heart failure, Parkinson’s, and more

    • Personalized approaches to stem cell support

    📌 Notable Quotes:

    “Stem cells are the repair system of the body.”
    “Your body can repair itself if given the chance.”
    “Microcirculation is key to health and healing.”
    “Peptides leverage stem cells for better outcomes.”

    🔗 Resources & Links:
    → Learn more about Christian Drapeau & StemRegen
    → Follow Christian on TikTok: [@StemCellChristian]
    → Get Dr. Krause’s resources & health guides: @drjanninekrause on Instagram and https://doctorjkrausend.com/

    📚 About Christian Drapeau:
    A neurophysiologist and leading voice in stem cell science, Christian Drapeau was the first to propose the concept of stem cells as the body’s repair system. He holds nine patents and over two decades of research experience in plant-based regenerative health.

    🎧 Don’t forget to like, subscribe, and share this episode if you're curious about healing from the inside out through the power of plants and stem cells!

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    57 m
  • Ep 559: Why Health Creation is a Life Long Skill with Mel Hopper Koppelman
    May 21 2025

    In a world where chronic illness is skyrocketing and people are spending thousands on supplements and labs with little relief, what if we’ve been focusing on the wrong thing?

    In this episode, Dr. Jannine Krause sits down with Mel Hopper Koppelman, Program Director at Synthesis Health Lab, to talk about a radically different — and incredibly effective — approach to healing. Instead of chasing symptoms or optimizing labs, Mel focuses on repairing the foundation of the nervous system and working with the first principles of health. The result? A 50%+ reduction in symptoms for many chronic illness sufferers without endless supplements or constant testing.

    Mel blends ancient healing wisdom with modern neuroscience and has helped thousands recover from chronic fatigue, autoimmunity, fibromyalgia, and more — especially those who felt like they had “tried everything.”

    💡 In this episode, we explore:

    • Why health creation is a lifelong skill

    • The 5-stage process Mel uses to guide clients through recovery

    • How to understand your nervous system and immune system for better outcomes

    • The role of Internal Family Systems (IFS) in healing

    • The truth about neurodevelopment and chronic illness

    • Tools to support healing when nothing else has worked

    🧠 Whether you’re a patient or practitioner, this episode will widen your lens and give you actionable insights to rethink what healing really means.

    📘 RESOURCES & LINKS:
    → Learn more about Mel and the Synthesis Health Solutions & Support Group: https://synthesishealth.co/
    → Apply for free to get guidance and ask questions
    → Connect with Dr. Jannine Krause: @drjanninekrause

    📌 KEY TAKEAWAYS:

    • Chronic illness recovery begins with the nervous system.

    • Healing requires shifting from symptom management to true health restoration.

    • The psychological aspects of healing are just as important as physical ones.

    • Addressing energy management, neurodevelopment, and foundational health creates lasting change.

    🎧 Listen now and discover how real healing starts by going deeper — not just doing more.

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    1 h y 10 m
  • Ep 558: Sleuthing Out Mystery Symptoms and Chronic Illness With Jennifer C. Brower
    May 14 2025

    In this conversation, Dr. Jannine Krause sits down with Jennifer Brower as she shares her personal journey through chronic illness, including Lyme disease, mold toxicity, and the aftermath of COVID-19. She discusses the challenges of misdiagnosis and the emotional toll of navigating the healthcare system. Jennifer emphasizes the importance of finding the right healing modalities, building a supportive community, and advocating for oneself in medical settings. She also highlights the significance of emotional health and the need for personalized approaches to wellness.

    We dive deep into:
    🌿 The hidden dangers of mold and why it’s often overlooked
    🦠 Jennifer’s winding path through chronic illness and what finally helped
    🔥 The healing role of ozone therapy, infrared saunas, and holistic medicine
    ✨ Why following your intuition is non-negotiable in your healing journey
    📘 Her new book The Silent Killers — a must-read for patients and caregivers

    Jennifer’s story is one of resilience, hope, and fierce determination to not only survive—but thrive.

    Chapters:

    00:00

    Introduction to Silent Killers

    09:47

    Jennifer's Health Journey Begins

    16:32

    The Role of a Support System

    24:21

    Nervous System and Healing

    30:45

    Preparing for Doctor Visits

    41:28

    Exploring Raindrop Therapy and Community Support

    ABOUT JENNIFER C. BROWER:
    Jennifer holds a degree in Communications & Public Relations from Florida State University and is a licensed commercial real estate broker. But after her own health collapsed, she channeled her passion into wellness advocacy. She now uses her voice to educate others about chronic illness, environmental toxicity, and the power of integrative healing.

    📚 Grab Jennifer’s Book: The Silent Killers — A handbook for navigating mold, Lyme, and chronic illness - https://silentkillersbook.com/
    Follow Jennifer: https://jennifercbrower.com/
    Connect with us: The Health Fix Podcast - @drjanninekrause on Instagram

    🔔 Don’t forget to LIKE, SUBSCRIBE, and hit the bell to get notified when new episodes drop!
    💬 Drop a comment below if this episode resonated with you or if you’ve faced similar challenges on your healing path.

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    43 m
  • Ep 557: It's Not Just Hormones: Navigating Midlife, Mood Swings & Mental Clarity with Theresa Lear Levine
    May 7 2025

    If you’re a woman over 40 wondering “What is happening to me?”—this episode is your permission slip to get curious, not quiet. Dr. Jannine Krause and Theresa Lear Levine dive deep into the hormonal maze of perimenopause and menopause—from brain fog and bloating to ADHD symptoms and anxiety—and explain how these changes ripple far beyond your period tracker.

    We talk hormone replacement therapy (HRT)—the myths, the magic, and the marketing of “bioidenticals.” We break down the often-missed links between gut health, detoxification, emotional regulation, and your hormone story. And yes, we talk about the things nobody wants to admit: the not so pretty results of various cleanses, the relationship between estrogen, binge eating and emotional outbursts, and why relational healing is hormonal healing.

    This is the conversation your doctor probably hasn’t had with you—but your body is begging for it.

    🧠 Top Takeaways:
    • Perimenopause isn’t just hot flashes—it’s emotional, mental, and deeply personal.

    • Hormonal shifts can trigger or worsen ADHD symptoms, anxiety, and overwhelm.

    • Estrogen detox is directly tied to gut health.

    • How xenoestrogens from plastics, beauty products, and cleaning supplies are hormone saboteurs.

    • Why detox pathways must be supported, especially in your 40s and 50s.

    • Weight gain is not just calories—it’s chemistry and quantum physics.

    • HRT is not one-size-fits-all and why saying Bioidentical-HRT is "natural" is misleading

    • Mental clarity, mood, and libido are all influenced by estrogen and progesterone.

    • Your emotional and nervou system health affect your hormones.

    • Healing happens in safe, supportive relationships—this is nervous system work we're overlooking

    ✨ Notable Quotes:
    • “All healing is relational healing.”

    • “It’s not just about the uterus—your whole life changes.”

    • “You can’t out-supplement a nervous system stuck in survival mode.”

    • “It’s like cleaning out a sewer pipe—but for your hormones.”

    📚 Chapters Breakdown: TimeTopic00:00Why we need to stop whispering about perimenopause02:58What’s really happening with your hormones05:48ADHD or just perimenopause? (Or both?)09:00How your gut influences your hormones (and mood)12:04Detoxing the right way (hint: not juice cleanses)15:03Hidden hormone disruptors in your home17:58Weight gain + hormones = a complex equation25:14 Demystifying HRT + why the term “bioidentical” is marketing35:04The mental clarity so many women never knew they could get back40:00Emotions, nervous system, and your hormone dance44:52The healing power of community & sisterhood 🧭 Perfect For You If:
    • You’re in your 40s or 50s and feeling “off” but don’t know why

    • You’ve tried diets, supplements, or HRT or Bio-HRT but still feel stuck

    • You’ve been dismissed or misdiagnosed

    • You’re craving clarity, connection, and a roadmap that makes sense

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    53 m
  • Ep 556: How Touch Can Transform You and Your Family’s Health With Njideka Olatunde
    Apr 30 2025

    In this episode of the Health Fix Podcast, Dr. Jannine Krause interviews Njideka Olatunde, an expert in reflexology, who shares her journey into the practice and its profound impact on healing. They discuss the connection between pain and stress, the importance of touch in healing, and how reflexology can be a family practice. Njideka emphasizes the need for emotional health, especially during menopause, and highlights her current research projects aimed at integrating reflexology into conventional medicine. The conversation underscores the holistic approach to health, focusing on the mind-body-spirit connection and the power of touch.

    What You'll Learn In This Episode:

    • How touch is essential for emotional and physical well-being.
    • Why teaching children reflexology is crucial for the entire family.
    • How reflexology can serve as a preventive measure in family health.
    • The power of using reflexology to lower chronic pain

    Resources From The Show:

    • Reflexology Today A Family Affair
    • Njideka Olatunde's website - Focus on Healing
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    47 m
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