The Healthy Mind Podcast with Dr Steven Resnick Podcast Por Dr Steven Resnick arte de portada

The Healthy Mind Podcast with Dr Steven Resnick

The Healthy Mind Podcast with Dr Steven Resnick

De: Dr Steven Resnick
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 Are you ready to experience a transformative approach to healthcare that prioritizes your needs and well-being? Welcome to The Healthy Mind Podcast with Dr. Steven Resnick, where you'll embark on a journey to revolutionize the way you interact with the healthcare system. Dr. Resnick, a pioneering physician, has transitioned from a conventional, prescription-heavy practice to a patient-centered approach that emphasizes listening and holistic care. In each episode, you’ll learn how to better understand your own health needs and advocate for care that addresses more than just symptoms. The podcast will explore every facet of patient care—from the importance of thorough consultations to integrating lifestyle changes and alternative therapies to enhance your health. This podcast is perfect for patients navigating the complex healthcare landscape, offering strategies that can lead to more fulfilling and successful health outcomes. Dr. Resnick’s extensive experience in transforming his practice provides him with unique insights into creating a compassionate and effective healthcare experience. Discover how to turn your healthcare experience into a proactive and health-boosting endeavor, primed for success in today’s wellness-focused society. Transform your approach to healthcare. Advocate for a more personalized treatment plan. Get your health on track with innovative and compassionate care strategies. Make that one decision that will change your life and your approach to health today. Tune into Dr. Steven Resnick’s The Healthy Mind podcast and elevate your healthcare experience to new heights.2024 Enfermedades Físicas Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • How Chronic Stress Silently Drives Neurological Disease—and What You Can Do

    How Chronic Stress Silently Drives Neurological Disease—and What You Can Do
    May 22 2025

    If you think chronic stress is just in your head, think again—here’s how it really impacts your brain and body. Join Dr. Steven Resnick as he explains why just treating symptoms doesn’t cut it. He talks about how understanding the mind-body connection—and focusing on empathy, education, and lifestyle changes—can really improve health, especially for things like Parkinson’s disease. Get ready for a new, caring approach that puts you in charge of your own healing.

    This episode breaks down:

    • How stress quietly wreaks havoc on your body

    • Why true healing means looking beyond the symptoms

    • The power of knowledge: why informed patients do better

    • The surprising ways your mind and body are connected

    • Why healthcare needs more empathy—and less one-size-fits-all

    Subscribe To The Healthy Mind Podcast With Dr. Steven Resnick:

    Apple Podcast | YouTube | Spotify

    Connect With Dr. Steven Resnick:

    Facebook | Instagram | Dr Steven Resnick

    This Podcast Is Produced, Engineered & Edited By: Simplified Impact
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    10 m
  • Brain Burnout? How Stress, Genetics & Your Mindset Could Be Sabotaging You

    Brain Burnout? How Stress, Genetics & Your Mindset Could Be Sabotaging You
    May 16 2025

    Dealing with brain burnout? In this episode of The Healthy Mind, Dr. Steven Resnick shares a patient’s story and explains how stress, genetics, and mindset can mess with your memory and focus. Learn simple tips like better eating and staying active to keep your brain sharp—and the latest on preventing Alzheimer’s.

    Feeling foggy or mentally drained? This episode breaks down:

    • Key signs of cognitive burnout

    • How stress, genes & lifestyle shape brain health

    • Why mindset matters more than you think

    • Tips to clear mental clutter & reclaim focus

    Subscribe To The Healthy Mind Podcast With Dr. Steven Resnick:

    Apple Podcast | YouTube | Spotify

    Connect With Dr. Steven Resnick:

    Facebook | Instagram | Dr Steven Resnick

    This Podcast Is Produced, Engineered & Edited By: Simplified Impact
    Más Menos
    14 m
  • Can Changing Your Beliefs Heal Your Body? The Mind-Body Connection Explained

    Can Changing Your Beliefs Heal Your Body? The Mind-Body Connection Explained
    May 9 2025

    Ever wondered if changing your beliefs can improve your health? Dr. Steven Resnick breaks down the mind-body connection and how emotional regulation can transform your wellness. He shares a story of a patient with chronic migraines and how shifting beliefs helped with healing.

    Tune in for practical tips on embracing mindful awareness and building healthier habits.

    In this episode:

    • Emotions and beliefs impact physical health.

    • Self-identity shapes healing.

    • Connection and support aid recovery.

    • Mindfulness and mindset shifts boost wellbeing.

    • Neurologists should factor in emotions.

    Subscribe To The Healthy Mind Podcast With Dr. Steven Resnick:

    Apple Podcast | YouTube | Spotify

    Connect With Dr. Steven Resnick:

    Facebook | Instagram | Dr Steven Resnick

    This Podcast Is Produced, Engineered & Edited By: Simplified Impact
    Más Menos
    15 m
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