In this episode, Jen Myers and Esther Yunkin discuss the challenges of balancing homeschooling with chronic health issues, particularly Hashimoto's. Esther shares her personal journey of navigating fatigue, finding energy, and implementing natural remedies. They explore the importance of mindset shifts, reclaiming identity beyond illness, and practical strategies for managing low energy days. The conversation emphasizes hope and actionable steps for those dealing with autoimmune conditions.

Takeaways

• Many women struggle with chronic health issues while homeschooling.
• Fatigue can be a sign of deeper health issues, not just normal tiredness.
• Prioritizing sleep and energy management is crucial for health.
• Mindset shifts are essential for sustainable living and self-acceptance.
• Reclaiming identity beyond a diagnosis is vital for emotional well-being.
• Setting up systems can help manage low energy days effectively.
• Teaching children independence can alleviate pressure on parents.
• Deep breathing can significantly reduce stress and improve health.
• The hidden stressor that exacerbates health issues.
• There is always something you can do to improve your health, no matter the diagnosis.



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Resources & Links:

🔗 Join the Homeschool CEO Society https://joinhomeschoolceo.com/

🔗 Follow Jen Myers on Instagram: @homeschoolceo

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In this episode, Jen Myers interviews Tracy Bakenhaster, founder of Adulting University, about the importance of preparing teens for adulthood. Tracy shares her journey and the need for life skills education, emphasizing financial literacy, resilience, and self-awareness. The conversation explores how parents can engage reluctant learners, the role of homeschooling, and the significance of allowing teens to learn from their mistakes. Tracy also shares success stories from her program and offers practical advice for parents on how to support their children in becoming independent adults.

Takeaways

Tracy Bakenhaster is passionate about preparing teens for adulthood.

Financial literacy is crucial for today's youth.

Many teens lack critical thinking and problem-solving skills.

Parents should allow their children to learn from failures.

Engaging reluctant learners requires finding their intrinsic motivation.

Homeschooling can fill gaps in education but also presents challenges.

Resilience is an essential skill for navigating adulthood.

Self-awareness is key in career exploration for teens.

Parents can support their teens by identifying gaps in skills.

Adulting University provides structured support for life skills education.

Chapters

00:00 Introduction to Adulting University

01:52 The Need for Life Skills Education

04:21 Preparing Teens for Adulthood

08:27 Engaging Reluctant Learners

11:50 The Role of Parents in Teaching Life Skills

13:09 Success Stories from Adulting University

16:22 The Importance of Resilience

20:25 Essential Skills for Teens

23:03 Motivating Teens to Learn

25:00 Career Exploration and Self-Awareness

30:28 Resources for Parents and Conclusion

Resources & Links:

🔗 Join the Homeschool CEO Society https://joinhomeschoolceo.com/

🔗 Follow Jen Myers on Instagram: @homeschoolceo

👉 Did this episode resonate with you? Share your thoughts in the comments or DM us! 💬✨

Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.