In this episode, we’re calling out those sneaky limiting beliefs that keep you playing small. I’m breaking down how to rewire the mental junk that’s been holding you back—so you can finally show up, speak up, and own your worth (without apologizing for it).

Key Points:

• How to spot the beliefs that are keeping you stuck—and why they’re usually not even yours to begin with.
• Simple mindset rewiring techniques to start believing in your own damn magic.
• A real story from my coaching journey that proves your fear of being “too much” is actually your superpower.

Call to Action:

If this episode lit a fire under you, let me know! Screenshot and tag me on Instagram @kristinecempowered, leave a review, or send this to a friend who needs a reminder that they’re not here to play small. Don’t forget to subscribe for more real, raw, and fun episodes every week!

Dive into why clarity is the foundation of high performance and how to identify what truly matters in your life and work.

Key Talking Points:

• Why lack of clarity leads to overwhelm and inaction.
• The three questions to ask yourself to gain clarity on your goals.
• How to align your daily actions with your long-term vision.

Call to Action (CTA):

Take the 20-minute Glow-Up Clarity Challenge: Answer the 3 clarity questions and DM me (or comment) your next bold step!

If this episode hit home, leave a review, share it with a friend, and hit that follow button so you never miss your weekly dose of boldness and truth bombs.

Brief Overview:
In this episode, we’re talking about what it really takes to rebuild your confidence—without the toxic positivity, fake-it-til-you-make-it fluff, or yelling affirmations at your bathroom mirror. It’s time to stop waiting to feel confident and start building trust in yourself like the boss you are.

Key Points:

• Why confidence isn’t something you’re born with—it’s something you build.
• How to reframe doubt as a signal (not a stop sign).
• Real-world practices to start showing up like you actually belong in the room—because you do.

Call to Action (CTA):

Subscribe, leave a review, and share this episode with that friend who’s still waiting for “someday” to feel ready.

Want to go deeper? Try this: Write down your top 3 goals for the next 90 days. Then ask, “If I fully trusted myself, what would I do first?” Clarity creates confidence. Start there.