The Mountain Life Podcast Por Lynn Ware Peek Mary Beth Maziarz arte de portada

The Mountain Life

The Mountain Life

De: Lynn Ware Peek Mary Beth Maziarz
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 The Mountain Life is a weekly, hour-long program that focuses on variety of topics from health and fitness, nutrition and parenting as well as lifestyle and education. Co-hosts Lynn Ware Peek and Mary Beth Maziarz hear from experts, authors, explorers and Wasatch Back locals who share ways to maximize your mountain life. Actividad Física, Dietas y Nutrición Arte Ciencias Sociales Ejercicio y Actividad Física Hygiene & Healthy Living Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • The Mountain Life | June 11, 2025

    The Mountain Life | June 11, 2025
    Jun 11 2025
    Dr. Kevin Tracey, a leading expert on the vagus nerve, highlights its role in regulating inflammation and its potential to treat conditions like rheumatoid arthritis, Crohn’s disease and depression through bioelectronic stimulation.
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    51 m
  • The Mountain Life | June 4, 2025

    The Mountain Life | June 4, 2025
    Jun 4 2025
    Financial advisor Steve Spaulding shares practical advice for navigating Park City's high cost of living, emphasizing purpose, relationships and legacy alongside financial planning for residents at all income levels. Then, wine expert Scott Greenberg, known as “The Vine Guy,” shares his passion for approachable, affordable wines, offers summer pairing tips and explores trends like canned wine, while celebrating the joy of wine as a social and evolving experience.
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    49 m
  • The Mountain Life | May 28, 2025

    The Mountain Life | May 28, 2025
    May 28 2025
    In a new monthly segment called Resilient Youth — which explores all the forces that shape and influence our young people to become healthy, happy and to thrive — Live Like Sam co-founder Skylar Jackenthal talks about her new podcast, "Good Grief: Life After Loss." Then, Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine physician, discusses her new book, "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them."
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    55 m
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