Episodios

  • The Mountain Life | June 11, 2025

    The Mountain Life | June 11, 2025
    Jun 11 2025
    Dr. Kevin Tracey, a leading expert on the vagus nerve, highlights its role in regulating inflammation and its potential to treat conditions like rheumatoid arthritis, Crohn’s disease and depression through bioelectronic stimulation.
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    51 m
  • The Mountain Life | June 4, 2025

    The Mountain Life | June 4, 2025
    Jun 4 2025
    Financial advisor Steve Spaulding shares practical advice for navigating Park City's high cost of living, emphasizing purpose, relationships and legacy alongside financial planning for residents at all income levels. Then, wine expert Scott Greenberg, known as “The Vine Guy,” shares his passion for approachable, affordable wines, offers summer pairing tips and explores trends like canned wine, while celebrating the joy of wine as a social and evolving experience.
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    49 m
  • The Mountain Life | May 28, 2025

    The Mountain Life | May 28, 2025
    May 28 2025
    In a new monthly segment called Resilient Youth — which explores all the forces that shape and influence our young people to become healthy, happy and to thrive — Live Like Sam co-founder Skylar Jackenthal talks about her new podcast, "Good Grief: Life After Loss." Then, Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine physician, discusses her new book, "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them."
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    55 m
  • The Mountain Life | May 21, 2025

    The Mountain Life | May 21, 2025
    May 21 2025
    Locke Hughes, a Park City-based journalist and head of content at Oura, shares how health wearables empower users to understand their bodies better — tracking everything from sleep quality to heart health and fertility— while emphasizing a compassionate, data-driven approach to wellness and self-awareness. Then, Kendra Wyckoff, executive director of Peace House, discusses the prevalence and complexity of domestic violence, the wide range of services Peace House provides to those in crisis and how community members can support survivors with compassion and care.
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    51 m
  • The Mountain Life | May 14, 2025

    The Mountain Life | May 14, 2025
    May 14 2025
    Orthopedic surgeon Dr. Jocelyn Wittstein shares a holistic approach to preventing and treating osteoporosis and arthritis. Then, former pro baseball player Jim Murphy has helped other professional athletes find their "Inner Excellence" and shares how we all can find it as well.
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    52 m
  • The Mountain Life | May 7, 2025

    The Mountain Life | May 7, 2025
    May 7 2025
    Leaders from the Park City and Summit County Arts Council talk about the importance of arts and culture in building community, the upcoming Latino Arts Festival, and the vision for a stronger, year-round creative economy in Summit County. They also discuss the evolving future of arts spaces in Park City and how public support can help artists and residents thrive.
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    52 m
  • The Mountain Life | April 30, 2025

    The Mountain Life | April 30, 2025
    Apr 30 2025
    America’s "Anti-Fat Pastor," Steve Reynolds says Christians are the most overweight demographic, and he is out to change that after he lost 100 pounds.Then, the Get Ahead of Stroke® campaign is celebrating Survive Stroke Week, May 4 through May 10, an observance aimed at increasing awareness of stroke symptoms and the importance of immediate action.
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    51 m
  • The Mountain Life | April 23, 2025

    The Mountain Life | April 23, 2025
    Apr 24 2025
    Rebecca Brenner, local author and mindfulness teacher, talks about how parents and loved ones can navigate new terrain with a queer child or teenager. She also speaks about what’s happening with Summit Pride and gives a sneak peek at her upcoming book. Then the Running with Ed team, Park City Education Foundation Vice President of Advancement Jen Billow, Volunteer Chair Christine Grenney and Fundraising Chair Noah Singer, inspire listeners to get a team, a costume and your running legs ready to benefit education in Park City.
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    51 m
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