You can’t eliminate every stressor—but you can teach your body it’s safe.

In this episode of The PA Is In, Tracy Bingaman, PA-C and clinician career coach, breaks down the difference between stress and stressors—and walks you through science-backed ways to complete the stress cycle so it doesn’t wreck your body, your joy, or your career.

🔥 You’ll learn:

• What happens inside your body during the stress response
  

• Why finishing your charting doesn’t mean you’ve “processed” the stress
  

• 7+ practical ways to complete the stress cycle, from movement and breathwork to crying, laughing, and creativity
  

• How to shift from survival mode into true restoration
  

This isn’t fluff—it’s functional. And it’s a must-listen for any healthcare provider carrying stress like a second stethoscope.

🎧 Press play and start reclaiming your nervous system one breath, laugh, or dance party at a time.

JOIN SERMO EARN $20 https://app.sermo.com:443/?sermoref=39d97a2c-f699-4f8b-b2f9-1eb131e18c75&utm_campaign=tell-a-friend

GUARDIAN LITE - USE CODE TRACY10 http://zauronlabs.com/guardianlite

Grab your free guide with 48 healthcare-specific side hustle ideas at 👉 tracybingaman.com/gig

COACHING 🎓

THE PART-TIME PATHWAY

⁠⁠https://www.tracybingaman.com/pathway⁠

⁠FREE 30-MINUTE COACHING CONSULT⁠ ⁠⁠https://calendly.com/the-pa-is-in/gen-call⁠ ⁠

⁠1-ON-1 NEGOTIATION CONSULT ⁠https://calendly.com/the-pa-is-in/negotiate⁠⁠

CONNECT WITH TRACY 🤝

⁠LINKEDIN ⁠https://www.linkedin.com/in/tracybingaman/⁠⁠

⁠INSTAGRAM ⁠https://www.instagram.com/mrstracybingaman/⁠⁠

WEBSITE⁠ ⁠⁠⁠https://www.tracybingaman.com⁠

🎁 Bonus Freebie: Grab your free guide with 48 healthcare-specific side hustle ideas at 👉 tracybingaman.com/gig

stress cycle, healthier stress response, PA podcast, burnout recovery, stress management for clinicians, physiological stress, movement and stress, breathwork healthcare, nervous system regulation, healthcare burnout, emotional overload, stress in medicine, mindfulness for providers, mental health healthcare, Tracy Bingaman podcast, stress relief techniques, completing the stress cycle, healthcare provider stress, self-care strategies, PA wellness tips

For many healthcare clinicians, MSL sounds like a unicorn job. But how do you actually break into such a competitive industry? What’s the day to day life like as an MSL? What do you need to know to set you apart from other applicants?

Don’t you wish you had a step by step guide to walk you through the process and share insider tips for success? Well that’s exactly why my guest is on today’s podcast episode!

Dr. Samuel Dyer has 25 years of experience as an MSL and now works as the CEO of the Medical Science Liaison Society. Dr. Dyer explains exactly what an MSL is and why PAs and NPs have a decisive advantage over other applicants. Dr. Dyer also walks through what an MSL interview is really like and gives key tips on how to ace the interview process.

If you’re struggling with burnout, but still want to use your clinical skills, MSL could be the answer. Tune in to learn the secrets of how to break into your first role.

SPONSORS 🏆

GUARDIAN LITE CME - USE CODE TRACY10 http://zauronlabs.com/guardianlite

FREE SIDE GIG GUIDE:

https://tracybingaman.com/gig

CONNECT WITH Dr. Dyer 👫

Website: https://themsls.org/

LinkedIn: https://www.linkedin.com/in/samueldyer/

Dr. Dyer’s Book: The Medical Science Liaison Career Guide: How to Break Into Your First Role

COACHING 🎓

THE PART-TIME PATHWAY

⁠https://www.tracybingaman.com/pathway

⁠FREE 30-MINUTE COACHING CONSULT⁠ ⁠https://calendly.com/the-pa-is-in/gen-call⁠

⁠1-ON-1 NEGOTIATION CONSULT https://calendly.com/the-pa-is-in/negotiate

⁠

CONNECT WITH TRACY 🤝

⁠LINKEDIN https://www.linkedin.com/in/tracybingaman/⁠

⁠INSTAGRAM https://www.instagram.com/mrstracybingaman/⁠

WEBSITE⁠ ⁠⁠https://www.tracybingaman.com

SUPPORT THIS PODCAST 👍

https://podcasters.spotify.com/pod/show/thepaisin/support