Tired, Feeling Guilty & Overwhelmed? A 5-Min Soul Check-In for Moms Who Do It All

If you’re juggling a never-ending to-do list, feeling stretched too thin, or carrying guilt for wanting a minute to yourself… this one’s for you.

In this episode of The Peace Revival, I’m guiding you through a powerful 5-minute soul check-in that will help you release the weight of “doing it all” and reconnect with God’s peace — right in the middle of real life.

You’ll learn:

• The one question that can reset your day

• What to do with guilt that won’t let go

• A simple scripture-based mindset shift for when you feel exhausted and unseen

Whether you’re in the car, folding laundry, or sneaking away for a few moments of quiet — this episode will be your exhale.

🎧 Tune in now and take your peace break, mama.

➡️ Join the community: https://www.facebook.com/share/g/15waE3orM3/ 📸 Follow along on IG: @_thepeacerevival

@ChelseaCooleyClark

Welcome to the first official episode of The Peace Revival — and what better way to begin than by getting real about the exhaustion so many moms carry.

In this heartfelt episode, Chelsea shares a big update about the direction of the podcast and opens up about her own lifelong battle with burnout, perfectionism, and emotional overload. From growing up in a “smile through it” culture to serving as Miss USA while silently struggling, she brings her story full circle with a powerful message of hope.

You’ll walk away with 3 simple, soul-calming steps you can start today to ease the overwhelm, reset your peace, and trade the pressure to be “on” for the freedom to be real.

✨ You’ll learn:

• A faith-based journaling practice that brings clarity and calm

• How to reframe your thoughts through the lens of Scripture

• Why acknowledging your emotions isn’t weakness — it’s worship

• A peace practice grounded in 2 Corinthians 10:5, Philippians 4:8, and Isaiah 26:3

Whether you're flat-out exhausted or just carrying more than you can name, this episode will meet you in your mess — and help you move forward with peace. And the best news of all....you can do this in 10 minutes or less!

👉 Follow the journey on Instagram: @_thepeacerevival 💬 Join the community: Simple Solutions for Busy Christian Moms Facebook Group

Have you ever said, "God won't give you more than you can handle?" Have you ever felt that way in your own life?

In Episode 10, Chelsea exposes the lie behind that phrase, how she used to be caught up in it and how you can break free from it's clutches today. It sounds very good and comforting and Christian. But it's actually not in the Bible and the twisting of this phrase and it's counterparts are actually designed to keep you stressed and stagnant.

Hit play to learn more about how this "coffee-mug-phrase" has been deceiving Christians for years.

If you are enjoying the podcast, let us hear from you! Give a review, leave a comment or send any prayer requests directly to Chelsea at:

Chelsea@smartcirclems.com

How do you navigate feeling lost after you've experienced loss in your life?

How many times have you asked yourself or God, "what am I supposed to do next?" In episode 9, Chelsea shares a personal story of how God answered her in the midst of grief. If you are looking for a clear path, if you have grown weary from the fight, if you are lost in your loneliness, then hit play now.

We want to celebrate your revelations and experiences with the Lord. If you are enjoying the podcast, let us hear from you! Give a review, leave a comment or send any prayer requests directly to Chelsea at:

Chelsea@smartcirclems.com

So let’s talk about it. Have you ever heard God’s voice? Do you know if you’ve heard His voice? Do you believe that He can speak to you? Do you desire to hear from Him? Does it scare you a little or freak you out? Do you think only ministers and priests can hear from God?

These are all GREAT questions to ask and in episode 8, Chelsea shares a very raw moment when she finally knew she was hearing God's voice. She teaches on the orphan spirit - what it is, how to identify it and how to heal from it.

As you feel comfortable and led, we would love to hear from you! Drop a comment on how God is speaking to you, any takeaways you have from the episode or any prayer requests you may have.

This is a biggie! Generational curses will pass through the bloodline affecting a family for years. Addiction, abuse, poverty, broken relationships, anxiety, depression - all can stem from a generational curse.

In Episode 7, Chelsea shares the generational curse in her family from her grandfathers deep affiliation as a high ranking Mason. Grab a pen and paper as you learn how to break free for good!

Why would Jesus's first recorded miracle be about wine? Why don't most preachers address this? Was it even about the wine?

If you feel stuck, hindered by trauma and shame, Episode 6 is for you. Chelsea uncovers the wall that keeps you from healing in God's love and gives you simple steps on how to move forward in freedom.

What do you do when you feel so unloved, unseen and forgotten? What do you do with injustice? How do you reconcile your brain and your heart in those moments?

In Episode 5, Chelsea shares an intimate encounter she had with the Lord that helped her to finally begin to understand God as El Roi, "the God who sees me. "

You don't want to miss learning about this foundational truth because it's available to you too!