In episode 36 of the Physio Diaries podcast, Mel chats with Stephanie Petersen NASM-PT, CNT, OTS, about gut health, juice cleanses, the importance of nutritional health in healthcare, and the journey into occupational therapy ( and travel OT). They get real personal about their own health experiences, the impact of diet and nutrition on conditions like Crohn's disease, and the importance of holistic approaches in healthcare. Stephanie shares her knowledge of juice detoxes that have lasted anywhere from 1-10 days, leaky gut, and practical advice for maintaining gut health through nutrition. Enjoy!

Stephanie Petersen

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Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

⁠In episode 35 of the Physio Diaries podcast, hosts Mel & Al share their experiences as recent graduates as they look back and reflect on navigating the challenges of grad school. They discuss the intense study habits required, the importance of building friendships and community, and managing school and life balance. Their candid conversation offers insights and advice for current and future students in graduate school programs. Get ready for brutal honesty, hard truths, and needed conversations. Let’s talk managing burnout, the pressure of grades, and the value of mentorship and support systems during these tough times of graduate school.This episode is meant for current and future students in graduate school programs. Get ready for brutal honesty, hard truths, and needed conversations. Enjoy!

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⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠

In episode 34, Mel & Al interview Jenn Tran, Reality TV star, social media personality, and Physician Assistant Student. We get the inside scoop on the life changing call Jenn received while in PA school clinical rotation to go on the Bachelor (Season 28). Jenn then became The Bachelorette (Season 21), and then went on Dancing With the Stars (Season 33), all while navigating PA School. Although Jenn is known for reality TV, we get to know another side of her, Jenn Tran PA-S. We talk all things Physician Assistant, navigating graduate school, and being a woman in healthcare. See what is next for Jenn in this episode. Don’t forget to rate us after listening! Enjoy!

⁠Free Week of Night Lips ⁠

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⁠⁠The Physio Diaries IG⁠⁠

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⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠

⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠