The Plus SideZ: Cracking the Obesity Code Podcast Por Kim Carlos arte de portada

The Plus SideZ: Cracking the Obesity Code

The Plus SideZ: Cracking the Obesity Code

De: Kim Carlos
Escúchala gratis

Acerca de esta escucha

Looking for real information on GLP-1 medications and weight loss? You’re in the right place.


The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medicationslike Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading obesity specialists, endocrinologists, and bariatric surgeons. But this podcast is about more than just medication—it’s about navigating the mental, emotional, and physical journey of reclaiming your health.


We combat misinformation with education from top experts, helping you think critically about the latest research, treatment options, and systemic challenges in obesity care. And at the heart of it all are the powerful, vulnerable stories of our brave community members—people sharing their real experiences on GLP-1 medications, breaking stigma, and taking control of their health.


Ranked in the top 1.5% of podcasts globally, The Plus SideZ Podcast has won three awards in just 18 months, including two Anthem Awards for social impact. Featured on Good Morning America, Bloomberg News, and ABC Nightline on Hulu, we’re at the forefront of the conversation on weight loss, obesity care, and the fight to end weight bias.


Join us and be part of a movement that’s changing the way the world understands obesity, health, and metabolic wellness.



Want to donate?

PayPal
https://www.paypal.com/donate/?hosted_button_id=ZSEE2DRPHDSZN

GoFundMe
https://gofund.me/82c8138e

Shop The Plus SideZ Merch Store
https://the-plus-sidez-podcast.printify.me/products/1

Website
https://theplussidez.com/

© 2025 The Plus SideZ: Cracking the Obesity Code Desarrollo Personal Enfermedades Físicas Hygiene & Healthy Living Éxito Personal
Episodios
  • Perimenopause, Menopause, HRT & GLP1s Explained with Dr. Cathleen Brown Part 1

    Perimenopause, Menopause, HRT & GLP1s Explained with Dr. Cathleen Brown Part 1
    Jun 2 2025

    Resources for the Community:

    ___________________________________________________________________

    https://linktr.ee/theplussidezpodcast

    Ro - Telehealth for GLP1 weight management

    https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55


    Start your perimenopause HRT journey with Winona https://winona.pxf.io/gOLeV0

    ______________________________________________________________________

    Part 1
    Let’s talk about the change. Chances are, it’s already happening, and nobody handed you a guidebook.

    In this episode, we sit down with Dr. Cathleen Brown, Medical Director at Winona, to finally demystify perimenopause and menopause. We’re bringing this conversation to our audience because so many people on a GLP-1 journey are also navigating hormonal shifts. Whether it’s perimenopause, menopause, or just the hormonal chaos of midlife, these changes can impact everything—from weight and sleep to mood and metabolism.

    We’re here to break it all down.

    From night sweats and mood swings to insulin resistance and hormone shifts, we cover it all with real talk and science-backed solutions. Dr. Brown walks us through the current landscape of hormone replacement therapy (HRT), including estrogen, progesterone, testosterone, and even Osphena. She also addresses the past fears about HRT—strokes, heart attacks, cancer—and how updated research is changing the conversation around safety, longevity, and quality of life.

    We also explore the role of GLP-1 medications in the menopause space, especially for those with PCOS, insulin resistance, or other metabolic challenges. Could these meds be part of a modern menopause toolkit? Dr. Brown shares her perspective.

    And yes, we get personal too. As Winona patients ourselves, we’re sharing what’s worked, what hasn’t, and what questions we had going in—so you don’t have to figure it all out alone.

    What you’ll hear in this episode:

    • What perimenopause and menopause actually are (and why it matters)
    • Why hormone disruptions are common during the GLP-1 journey
    • GLP-1s and menopause: emerging research and real-world use
    • HRT today: what’s changed, what’s safer, and what’s working
    • Testosterone, Osphena, and how to treat painful sex
    • Habits that actually help during the hormonal rollercoaster

    If you’ve ever felt confused, dismissed, or overwhelmed by menopause, you’re not alon

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer

    TikTok

    https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc

    Instagram

    https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr

    Kat Carter, Associate Producer

    TikTok

    https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc

    Instagram

    https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
    Más Menos
    48 m
  • Special Episode: GLP1s and Heart Health with Cardiologist Dr. Simin Lee (Repost from Season 3)

    Special Episode: GLP1s and Heart Health with Cardiologist Dr. Simin Lee (Repost from Season 3)
    May 27 2025

    Resources for the Community:

    ___________________________________________________________________

    https://linktr.ee/theplussidezpodcast

    Ro - Telehealth for GLP1 weight management

    https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

    ______________________________________________________________________

    We’re bringing this episode back from Season 3 in light of a personal family loss due to heart complications, and in solidarity with our friend Dave Knapp from On the Pen, who recently shared his own heart struggles.

    In this powerful encore episode, Priscilla courageously shares her community story — a reminder of how deeply health journeys can touch every part of our lives. We sit down with cardiologist Dr. Simin Lee to explore the heart-protective benefits of GLP-1 medications, breaking down the latest clinical studies on semaglutide and the cardiovascular improvements seen in trials. From gender and menopause to early warning signs and new treatment possibilities, we discuss how GLP-1s are reshaping the future of heart health — and why it matters.


    ______________________________________________________________________

    ⭐️Mounjaro Stanley⭐️

    griffintumblerco.Etsy.com

    Use code PODCAST10 for $ OFF

    ______________________________________________________________________

    Join this channel to get access to perks:

    / @theplussidez

    ______________________________________________________________________

    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy

    Send us Fan Mail!

    Halfway To Dead, A Midlife Spiritual Journey
    Midlife is freaking hard. Let's flip the script.

    Listen on: Apple Podcasts Spotify

    Support the show

    Kim Carlos, Executive Producer

    TikTok

    https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc

    Instagram

    https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr

    Kat Carter, Associate Producer

    TikTok

    https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc

    Instagram

    https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
    Más Menos
    1 h y 47 m
  • The Biggest Loser Aftermath: Regain, Metabolism & GLP-1s

    The Biggest Loser Aftermath: Regain, Metabolism & GLP-1s
    May 19 2025

    Send us Fan Mail!

    Halfway To Dead, A Midlife Spiritual Journey
    Midlife is freaking hard. Let's flip the script.

    Listen on: Apple Podcasts Spotify

    Support the show

    Kim Carlos, Executive Producer

    TikTok

    https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc

    Instagram

    https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr

    Kat Carter, Associate Producer

    TikTok

    https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc

    Instagram

    https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
    Más Menos
    1 h y 47 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todas las estrellas
Más relevante  
The best health & wellness podcast, hands down! The hosts are very knowledgeable about GLP1 Medications (Ozempic, Wegovy, and Mounjaro). Especially Kim, who's manages to be both knowledgeable and entertaining! They bring in medical experts and address the negativity, stigma, and shame surrounding obesity (including the use of these medications)! Please recommend this podcast to anyone you think would find it inspirational or beneficial. It's been life changing for me. Combat misinformation with education!

Empowering & Informative GLP1 Heath & Wellness Podcast!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.