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The Myth of Balance (and Why Harmony Is a Better Goal)
We’ve been told balance is the answer — balance your time, your energy, your life. But what if balance is actually the thing keeping you stuck?

In this episode, Claire Darr offers a powerful reframe: harmony over balance. Learn why chasing balance leads to burnout and how choosing harmony brings peace, purpose, and clarity. If you’re tired of holding it all together, this episode will help you breathe again — and begin living in alignment with what truly matters.

✨ Your life isn’t a tightrope. It’s a symphony. Let’s bring it into harmony.

Ready to step out of survival mode and into soul-aligned clarity?
Explore the VIP Breakthrough Experience — a powerful one-day reset designed for high-achieving women who are ready for more.
https://clairedarr.mykajabi.com/vip-day-experience

Welcome to The Yes… And Podcast, where we explore what happens when you say yes to life, embrace your purpose, and step into your fullest potential.

Hosted by Claire Darr—former corporate lawyer turned executive coach, wife, mom, and passionate believer in intentional living—this podcast is your guide to creating a life you can’t wait to wake up for.

Each week, we’ll dive into inspiring stories and practical lessons, blending soulful conversations with actionable strategies to help you overcome self-imposed limits, find balance, and build a legacy of joy and fulfillment. From courageous entrepreneurs to everyday heroes, our guests share how they’ve said yes… and to faith, family, career, and the adventures of life.

Whether you’re a busy professional, a working mom, or someone feeling stuck or overwhelmed,The Yes… And Podcast is here to empower you with the tools, mindset, and inspiration to dream big and live boldly.

Life is too short to play small. It’s time to say yes to more—and discover the yes..and life you’ve been longing for.

Subscribe now and join the movement toward a life of peace, purpose, and boundless possibilities.

Follow me on Instagram @iamclairedarr

Interested in a VIP Day Experience, more information here:

https://clairedarr.mykajabi.com/vip-day-experience

Send us a text

In this episode of The Yes...And Podcast, join me as I explore the importance of embracing courage, purpose, and the power of intuition in our lives. I'll share a personal, real time story and the insights I've gained on how to listen to our inner guidance, live from the inside out, and trust our intuition for a more fulfilling life. Here's something for you to consider. What if true fulfillment comes from aligning with our inner selves rather than merely checking external boxes of success.

Welcome to The Yes… And Podcast, where we explore what happens when you say yes to life, embrace your purpose, and step into your fullest potential.

Hosted by Claire Darr—former corporate lawyer turned executive coach, wife, mom, and passionate believer in intentional living—this podcast is your guide to creating a life you can’t wait to wake up for.

Each week, we’ll dive into inspiring stories and practical lessons, blending soulful conversations with actionable strategies to help you overcome self-imposed limits, find balance, and build a legacy of joy and fulfillment. From courageous entrepreneurs to everyday heroes, our guests share how they’ve said yes… and to faith, family, career, and the adventures of life.

Whether you’re a busy professional, a working mom, or someone feeling stuck or overwhelmed,The Yes… And Podcast is here to empower you with the tools, mindset, and inspiration to dream big and live boldly.

Life is too short to play small. It’s time to say yes to more—and discover the yes..and life you’ve been longing for.

Subscribe now and join the movement toward a life of peace, purpose, and boundless possibilities.

Follow me on Instagram @iamclairedarr

Interested in a VIP Day Experience, more information here:

https://clairedarr.mykajabi.com/vip-day-experience

Send us a text

in this episode of The Yes...And podcast, join me as I discuss the overwhelming feelings of anxiety and disconnection many are experiencing in today's world. I'll talk about the importance of acknowledging these feelings and taking time for self-care. I'll also offer practical advice on creating stillness, being honest about your emotions, and recognizing the need for support. The conversation highlights the significance of mental health awareness and encourages listeners to take brave steps towards healing and alignment.

Welcome to The Yes… And Podcast, where we explore what happens when you say yes to life, embrace your purpose, and step into your fullest potential.

Hosted by Claire Darr—former corporate lawyer turned executive coach, wife, mom, and passionate believer in intentional living—this podcast is your guide to creating a life you can’t wait to wake up for.

Each week, we’ll dive into inspiring stories and practical lessons, blending soulful conversations with actionable strategies to help you overcome self-imposed limits, find balance, and build a legacy of joy and fulfillment. From courageous entrepreneurs to everyday heroes, our guests share how they’ve said yes… and to faith, family, career, and the adventures of life.

Whether you’re a busy professional, a working mom, or someone feeling stuck or overwhelmed,The Yes… And Podcast is here to empower you with the tools, mindset, and inspiration to dream big and live boldly.

Life is too short to play small. It’s time to say yes to more—and discover the yes..and life you’ve been longing for.

Subscribe now and join the movement toward a life of peace, purpose, and boundless possibilities.

Follow me on Instagram @iamclairedarr

Interested in a VIP Day Experience, more information here:

https://clairedarr.mykajabi.com/vip-day-experience

Send us a text

This week on The Yes..And Podcast please grab your favorite drink and join Claire and Dr. Donna Elliott in a heartfelt conversation where they explore their lifelong friendship, the power of imagination, and the concept of a 'Yes And Life.'

They each discuss how they designed their lives intentionally, overcoming challenges and limiting beliefs, and the importance of choosing thoughts that empower rather than hinder. The discussion emphasizes the significance of community, support, and the belief that abundance and happiness can coexist without compromise. Listen as they explore the importance of embracing one's unique gifts and the ripple effect of individual impact on the world.

They discuss the journey of transformation through coaching, the significance of awareness in personal growth, and the bold decisions that lead to a fulfilling life.

The introduction of 'Mind Coding' as a new approach to coaching is explored, emphasizing the integration of spirituality, psychology, and neuroscience to create lasting change. In this enlightening conversation, Claire Darr and Dr. Donna Elliott explore the transformative power of coaching, mind coding, and personal development.

You'll leave this conversation encouraged and empowered to embrace your desires, trust the process, and take actionable steps towards your dreams, all while recognizing that there is beauty in small moments and the power of choice in shaping your one true life!

More on Dr. Donna Elliott: Dr. Donna Elliott is the Co-Founder of Now Is Your Time, along with Cheryl Reid. They are the creators of Mind Coding and authors of the #1 Best Seller, ‘Become The Real You’… and TEDx Women Speakers.

After over twenty years in successful senior leadership roles in the corporate world, they run their own coaching services business. "Our goal is for women to break free from limiting beliefs, imposter syndrome and just plain fear - to become the best version of themselves by harnessing their inner power to live a radically authentic life."

Message Donna for more information about any of the programs they offer.

https://www.nowisyourtimeto.com/

https://www.instagram.com/nowisyourtimeto
https://www.facebook.com/nowisyourtimeto

https://www.facebook.com/donna.elliott.NIYT
https://www.linkedin.com/in/donna-elliott-nowisyourtime/

Welcome to The Yes… And Podcast, where we explore what happens when you say yes to life, embrace your purpose, and step into your fullest potential.

Hosted by Claire Darr—former corporate lawyer turned executive coach, wife, mom, and passionate believer in intentional living—this podcast is your guide to creating a life you can’t wait to wake up for.

Each week, we’ll dive into inspiring stories and practical lessons, blending soulful conversations with actionable strategies to help you overcome self-imposed limits, find balance, and build a legacy of joy and fulfillment. From courageous entrepreneurs to everyday heroes, our guests share how they’ve said yes… and to faith, family, career, and the adventures of life.

Whether you’re a busy professional, a working mom, or someone feeling stuck or overwhelmed,The Yes… And Podcast is here to empower you with the tools, mindset, and inspiration to dream big and live boldly.

Life is too short to play small. It’s time to say yes to more—and discover the yes..and life you’ve been longing for.

Subscribe now and join the movement toward a life of peace, purpose, and boundless possibilities.

Follow me on Instagram @iamclairedarr

Interested in a VIP Day Experience, more information here:

https://clairedarr.mykajabi.com/vip-day-experience

Send us a text

In this episode of The Yes...And Podcast, Claire discusses the importance of embracing life with courage and purpose, focusing on the concept of New Year's resolutions and how they can be revisited at any time of the year. She emphasizes the significance of setting goals, reflecting on intentions, and creating a vision for the future. Claire shares her personal approach to monthly goal setting and assessment, highlighting the importance of celebrating progress and overcoming limiting beliefs. She encourages listeners to design their lives according to their desires and to seek support when needed.

Welcome to The Yes… And Podcast, where we explore what happens when you say yes to life, embrace your purpose, and step into your fullest potential.

Hosted by Claire Darr—former corporate lawyer turned executive coach, wife, mom, and passionate believer in intentional living—this podcast is your guide to creating a life you can’t wait to wake up for.

Each week, we’ll dive into inspiring stories and practical lessons, blending soulful conversations with actionable strategies to help you overcome self-imposed limits, find balance, and build a legacy of joy and fulfillment. From courageous entrepreneurs to everyday heroes, our guests share how they’ve said yes… and to faith, family, career, and the adventures of life.

Whether you’re a busy professional, a working mom, or someone feeling stuck or overwhelmed,The Yes… And Podcast is here to empower you with the tools, mindset, and inspiration to dream big and live boldly.

Life is too short to play small. It’s time to say yes to more—and discover the yes..and life you’ve been longing for.

Subscribe now and join the movement toward a life of peace, purpose, and boundless possibilities.

Follow me on Instagram @iamclairedarr

Interested in a VIP Day Experience, more information here:

https://clairedarr.mykajabi.com/vip-day-experience

Send us a text

In this episode of The Yes…And Podcast, Claire engages in a heartfelt conversation with Jaleesa Hatchett about embracing courage, pursuing dreams, and the transformative power of functional medicine and energy work. They explore Jaleesa's journey from aspiring medical student to studying functional medicine, the importance of energy in healing, and how simple practices can lead to significant changes in well-being. The discussion also touches on the impact of nature, the science behind frequencies and colors, and the joy of empowering women through energy work. Ultimately, the conversation inspires listeners to recognize their unique potential and the capacity to create positive change in their lives.

Jaleesa Hatchett is the founder of Energetically YOU, a platform dedicated to empowering individuals to cultivate a happier, healthier, and more energetic life. Through her work, Jaleesa shares simple yet powerful tools that help people find stillness and inner peace, even amid the chaos of everyday life. Her mission is to inspire others to embrace their true energy and thrive in every aspect of their well-being.

You can follow Jaleesa’s work here. Try one of Jaleesa’s free quizzes or join her mailing list for more:

https://linktr.ee/energeticallyyouwithjaleesa?lt_utm_source=lt_share_link#380735385

Also check out Jaleesa’s website: https://energeticallyyou.com/

Welcome to The Yes… And Podcast, where we explore what happens when you say yes to life, embrace your purpose, and step into your fullest potential.

Hosted by Claire Darr—former corporate lawyer turned executive coach, wife, mom, and passionate believer in intentional living—this podcast is your guide to creating a life you can’t wait to wake up for.

Each week, we’ll dive into inspiring stories and practical lessons, blending soulful conversations with actionable strategies to help you overcome self-imposed limits, find balance, and build a legacy of joy and fulfillment. From courageous entrepreneurs to everyday heroes, our guests share how they’ve said yes… and to faith, family, career, and the adventures of life.

Whether you’re a busy professional, a working mom, or someone feeling stuck or overwhelmed,The Yes… And Podcast is here to empower you with the tools, mindset, and inspiration to dream big and live boldly.

Life is too short to play small. It’s time to say yes to more—and discover the yes..and life you’ve been longing for.

Subscribe now and join the movement toward a life of peace, purpose, and boundless possibilities.

Follow me on Instagram @iamclairedarr

Interested in a VIP Day Experience, more information here:

https://clairedarr.mykajabi.com/vip-day-experience

Send us a text

In this episode of The Yes... And Podcast, Claire Darr discusses the importance of asking for help and investing in oneself, especially for high-achieving individuals. She shares her personal journey from feeling isolated in her success to discovering the transformative power of coaching. Claire emphasizes that seeking support is a sign of wisdom, not weakness, and introduces her VIP Day experience designed to help individuals reconnect with their purpose and energy. The conversation encourages listeners to embrace community and support as essential elements of personal and professional growth.

Interested in a VIP Day Experience, more information here:

https://clairedarr.mykajabi.com/vip-day-experience

Take advantage of preferred pricing between now and May 15th!

Welcome to The Yes… And Podcast, where we explore what happens when you say yes to life, embrace your purpose, and step into your fullest potential.

Hosted by Claire Darr—former corporate lawyer turned executive coach, wife, mom, and passionate believer in intentional living—this podcast is your guide to creating a life you can’t wait to wake up for.

Each week, we’ll dive into inspiring stories and practical lessons, blending soulful conversations with actionable strategies to help you overcome self-imposed limits, find balance, and build a legacy of joy and fulfillment. From courageous entrepreneurs to everyday heroes, our guests share how they’ve said yes… and to faith, family, career, and the adventures of life.

Whether you’re a busy professional, a working mom, or someone feeling stuck or overwhelmed,The Yes… And Podcast is here to empower you with the tools, mindset, and inspiration to dream big and live boldly.

Life is too short to play small. It’s time to say yes to more—and discover the yes..and life you’ve been longing for.

Subscribe now and join the movement toward a life of peace, purpose, and boundless possibilities.

Follow me on Instagram @iamclairedarr

Interested in a VIP Day Experience, more information here:

https://clairedarr.mykajabi.com/vip-day-experience

Send us a text

In this episode of The Yes...And Podcast, Claire discusses the concept of expanding time and how intentional living can enhance our experiences. She shares practical tips for being present and making the most of our time, emphasizing the importance of intention and consistency. Claire also introduces a special coaching offer aimed at helping individuals overcome feelings of being stuck and achieve personal growth.

VIP Day Experience is available at a special price now until 5/15/25

https://clairedarr.mykajabi.com/vip-day-experience

Welcome to The Yes… And Podcast, where we explore what happens when you say yes to life, embrace your purpose, and step into your fullest potential.

Hosted by Claire Darr—former corporate lawyer turned executive coach, wife, mom, and passionate believer in intentional living—this podcast is your guide to creating a life you can’t wait to wake up for.

Each week, we’ll dive into inspiring stories and practical lessons, blending soulful conversations with actionable strategies to help you overcome self-imposed limits, find balance, and build a legacy of joy and fulfillment. From courageous entrepreneurs to everyday heroes, our guests share how they’ve said yes… and to faith, family, career, and the adventures of life.

Whether you’re a busy professional, a working mom, or someone feeling stuck or overwhelmed,The Yes… And Podcast is here to empower you with the tools, mindset, and inspiration to dream big and live boldly.

Life is too short to play small. It’s time to say yes to more—and discover the yes..and life you’ve been longing for.

Subscribe now and join the movement toward a life of peace, purpose, and boundless possibilities.

Follow me on Instagram @iamclairedarr

Interested in a VIP Day Experience, more information here:

https://clairedarr.mykajabi.com/vip-day-experience