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This Contains Garlick

This Contains Garlick

De: TCG
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 Welcome to our podcast, hosted by health and fitness coaches Georgia & Mark Garlick. We’re here to help you lift, eat, and succeed on your health journey, all with plenty of laughter, real-life insights, and a dose of sarcasm. Tune in for conversations that inspire, entertain, and help you navigate the ups and downs of achieving your best self.Copyright 2023 All rights reserved. Desarrollo Personal Hygiene & Healthy Living Éxito Personal
Episodios
  • Episode 57: The Gap Between What You Say You Want and What You Do

    Episode 57: The Gap Between What You Say You Want and What You Do
    May 25 2025

    What you will learn:

    1.⁠ ⁠Why your actions don’t always match your goals. 2.How honesty builds confidence. 3.What to do when motivation isn’t there.
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    1 h y 12 m
  • Episode 57: Do you need sacrifice to achieve your goals?

    Episode 57: Do you need sacrifice to achieve your goals?
    Feb 1 2025

    Is sacrifice necessary?

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    19 m
  • Episode 56: Happy New Years - Let's Have A Chat

    Episode 56: Happy New Years - Let's Have A Chat
    Jan 1 2025

    Happy New Year to all!
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    1 h y 13 m
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