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This Week At Method

This Week At Method

De: Method Training
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 This week at Method is the CrossFit podcast from the crew at Newcastle's award winning premium CrossFit gym.Copyright Method Training Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Hygiene & Healthy Living
Episodios
  • TW@M_215 Method Coach Tom Galbraith

    TW@M_215 Method Coach Tom Galbraith
    Jun 18 2025
    🔥 EPISODE 215 IS LIVE! 🔥
    Welcome to another blockbuster episode of the world’s favourite CrossFit podcast — ‘This Week At Method’ 🎙️🌍 This week, host Carl is joined by Method’s very own nerve centre, Laura Cunningham, as they welcome a brand new face to the Method coaching crew — Tom Galbraith 👋 From spreadsheets to sweat-fests 💻➡️💪

    Tom ditched life as an accountant to chase his passion for coaching and community, and we’re diving deep into his bold leap from desk to dumbbells. You’ll laugh, you’ll be inspired, and you might even rethink your own 9-5… 🏋️ Why he made the switch
    👊 What’s shocked him most about life on the gym floor
    🔥 His vision for coaching the Method community

    …and a few surprises along the way! It’s rookie stories, real talk, and classic Method banter — you won’t want to miss this one.
    🚨 Hit play. Share it. Tag a friend stuck in an office.
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    54 m
  • TW@M_214 The Focused Nutrition Show

    TW@M_214 The Focused Nutrition Show
    Jun 11 2025
    🌍🎙 EPISODE 214 IS HERE 🚨
    The world’s CrossFit community is tuning in — are you?
    This week on This Week At Method, host Carl is joined in the Method Dub Hub by one of the sharpest minds in the nutrition game — Donna Riley, founder of the powerhouse Focused Nutrition 🧠🥑

    What’s on the menu?
    → The truth about weight loss jobs (yes, that’s a thing)
    → The hype, the science, and the real power behind Superfoods 🫐🌱🍠
    → How to stop chasing trends and start fuelling performance and everyday vitality Whether you're a dedicated CrossFitter, weekend warrior, or just trying to make better choices — this episode is packed with no-nonsense insights, laughs, and that trademark Method magic 💥

    🎧 Available on Spotify, Apple, YouTube & wherever you get your pods
    👊 Tune in. Level up. Pass it on.
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    45 m
  • TW@M_213 Method Major: Lift Off 2025 Preview

    TW@M_213 Method Major: Lift Off 2025 Preview
    May 15 2025
    🔥 BONUS EPISODE DROP! 🔥
    The world’s number one CrossFit podcast, This Week At Method, is back with an explosive special preview of the first Method Major of the year: LIFT OFF 2025 💥 🎙️
    Join Carl, Jamie & Mark as they break down everything you need to know about this epic same-sex team showdown — 3 fierce workouts, 3-person squads, 1 massive day at Method Training Gym. 🏋️‍♂️🏋️‍♀️
    Expect strategy, insights, and that signature Method energy ⚡️ Whether you're throwing down or cheering on, this is your ultimate guide to tackling the most anticipated comp of the season. 💪 3 Workouts. 1 Team. No Weak Links.

    Are YOU ready to LIFT OFF? 🚀
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    38 m
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