In this compelling episode of the Uncover Your Eyes podcast, hosted by Dr. Meenal Agarwal, we uncover the truth behind vaccines. Joined by Integrative Pediatrician and Author Dr. Joel Warsh, we debate the complexities surrounding vaccines, the importance of making informed decisions in healthcare, and the research - or lack thereof - around vaccines.

🎯 You’ll uncover:

✅ Why there is growing skepticism around vaccines
✅ Safety profiles of various vaccines

✅ Metals in vaccines and their potential risks

✅ Correlation between vaccines and the rise of chronic illnesses among children

✅ Diseases potentially caused by vaccines

✅ The connection between autism and vaccines

✅ The shortcomings of vaccine studies, and the importance of holding pharmaceutical companies accountable

This episode is a game-changing resource for healthcare professionals, educators, and parents aiming to navigate the nuanced landscape of vaccination. It underscores the significance of self-advocacy, mental and physical health awareness, and holistic wellness in making healthcare decisions.

Join Dr. Meenal Agarwal and Dr. Joel Warsh as they explore one of the most debated topics in modern healthcare. Their discussion offers valuable insights into the intersection of medical innovation, patient education, and personal well-being.

Learn more about Dr. Joel Warsh on Instagram and X @DrJoelGator, and check out his book Between a Shot and a Hard Place at TheShotBook.com

🎧 Tune in and join Dr. Meenal Agarwal as we reimagine what it means to be well in today’s complex healthcare system. Because healing starts with understanding—and Uncovering Your Eyes.

Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal

In this powerful Part 1 episode of the Uncover Your Eyes Podcast, host Dr. Meenal Agarwal sits down with psychotherapist and attachment trauma coach Jess Phillips to explore the psychology behind people pleasing, imposter syndrome, generational trauma, and the critical skill of setting boundaries in both personal and professional life.

Whether you’re a healthcare provider, caregiver, or individual seeking greater mental health, physical wellness, or healthcare education, this episode offers practical tools for self-advocacy and healing. You’ll learn how early experiences and parenting styles shape your identity and how to reclaim your sense of self while navigating the complex dynamics of healthcare and daily life.

🎯 In this episode, you will uncover:
✅ The biggest myths about people pleasing

✅ How to set healthy boundaries without guilt
✅ Why imposter syndrome thrives in high-achieving fields like healthcare
✅ How generational trauma impacts emotional regulation
✅ Simple steps to improve self-worth and self-advocacy

This episode is a must-listen for anyone interested in wellness, healthcare innovation, mental resilience, and breaking free from burnout. Perfect for healthcare professionals and anyone working on personal growth, generational trauma, and emotional clarity.

Learn more about Jess Phillips at JessPhillipsCoaching.com, on Instagram @JessPhillipsCoaching, and The Living Out Loud Podcast

🎧 Tune in and join Dr. Meenal Agarwal as we reimagine what it means to be well in today’s complex healthcare system. Because healing starts with understanding—and Uncovering Your Eyes.

Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal

In this eye-opening episode of the Uncover Your Eyes podcast, hosted by Dr. Meenal Agarwal, we uncover the intricacies of metabolism and whether you can boost your metabolism. Joined by Endocrinologist & Metabolism Expert Dr. Alessia Roehnelt, we detail how you can evaluate your metabolic health and the diet & exercise habits that can speed up your metabolism.

🎯 You’ll discover:

✅ Factors influencing metabolic rate and energy expenditure
✅ Foods that support or hinder metabolic function

✅ Adjusting eating habits with age to maintain metabolic health

✅ Recognizing signs of metabolic dysfunction

✅ Evaluating the effects of fasting and juicing on metabolism

This episode is a valuable resource for healthcare providers seeking to educate patients, as well as individuals aiming to enhance their mental and physical health through better metabolic understanding. It underscores the importance of self-advocacy in healthcare and staying informed about wellness and healthcare innovations.

Learn more about Dr. Alessia Roehnelt at SummitHealth.com and on Instagram @EndoHealthDoc

🎧 Tune in and join Dr. Meenal Agarwal as we reimagine what it means to be well in today’s complex healthcare system. Because healing starts with understanding—and Uncovering Your Eyes.

Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal

Do you believe in love at first sight? You should…or should you? In this captivating episode of the Uncover Your Eyes podcast, Dr. Meenal Agarwal—an expert in spatial awareness—delves into the intricate science behind love and attraction. Dr. Agarwal explores how our brains and eyes contribute to the phenomenon of "love at first sight," offering insights that bridge the gap between physical health, mental health, and emotional wellness.

Episode Highlights:

✅ Rapid First Impressions: Discover how swiftly our brains assess and form opinions about others, influencing our perceptions of attractiveness.
✅ The Appeal of Symmetry: Learn why symmetrical facial features and adherence to the Golden Ratio are often associated with beauty and allure.
✅ Visual Cues of Attraction: Understand the physiological responses of our eyes when we encounter someone we find attractive.
✅ Enhancing Attractiveness: Explore actionable strategies to boost your own appeal or detect red flags.
✅ True Love vs. Instant Infatuation: Examine the distinctions between genuine emotional connections and the immediate spark of attraction.

Dr. Meenal Agarwal, renowned for her contributions to healthcare education and her advocacy for self-advocacy in wellness, utilizes her expertise to shed light on the complexities of human connection. Through the lens of healthcare innovations, she emphasizes the importance of understanding the interplay between our mental and physical health in the context of relationships.

Whether you're navigating the dating world, seeking to deepen an existing relationship, or spotting the signs of a con artist, this episode offers valuable perspectives on the science of love and attraction.

🎧 Tune in and join Dr. Meenal Agarwal as we reimagine what it means to be well in today’s complex healthcare system. Because healing starts with understanding—and Uncovering Your Eyes.

Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal

In this myth-busting episode of the Uncover Your Eyes Podcast, hosted by Dr. Meenal Agarwal, we delve into the critical aspects of gut health and its profound impact on mental and physical health. Joined by gut health expert Dr. Marcus Cirelli, we explore the latest healthcare innovations and evidence-based strategies to support your digestive wellness.

🎯 You’ll discover:

✅ Gut-disruptive and gut-friendly foods
✅ What we can learn from our stool - ew!

✅ The efficacy of probiotics

✅ The connection between mental health, ADHD, allergies and your gut

✅ Empowering self-advocacy through gut health testing

Whether you're a healthcare provider seeking to enhance patient care or an individual aiming to improve your wellness, this episode offers valuable insights into healthcare education, self-advocacy, and the interconnectedness of mental and physical health.

Learn more about Dr. Marcus Cirelli at BalanceHolisticHealthCenter.com and on Instagram @DrMarcusCirelli

🎧 Tune in and join Dr. Meenal Agarwal as we reimagine what it means to be well in today’s complex healthcare system. Because healing starts with understanding—and Uncovering Your Eyes.

Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal

In this inspiring episode of Uncover Your Eyes, Dr. Meenal Agarwal explores the intersection of leadership, mental health, and employee wellness with international keynote speaker and author of Make Work Not Suck, Jennifer Barroll.

Together, they dive into the critical topic of happiness in the workplace—a missing ingredient in today’s high-pressure environments, especially in healthcare. With most Americans feeling disengaged or dissatisfied at work, this episode uncovers how poor leadership and burnout are impacting both physical and mental health on the job.

🎯 You’ll discover:

✅ What makes employees tick and drives motivation and wellbeing
✅ How to avoid toxic workplace culture through smarter hiring

✅ The power of weekly 15-minute check-ins
✅ Why money isn't the only motivator
✅ Actionable steps leaders can take to reignite joy at work

Whether you're a healthcare provider, business leader, or employee, it’s not just about clocking in, but showing up.

Learn more about Jennifer Barroll at JennyB.Ca and on Instagram @Jennifer_Barroll, and sign up here to get early access to Make Work Not Suck.

🎧 Tune in and join Dr. Meenal Agarwal as we reimagine what it means to be well in today’s complex healthcare system. Because healing starts with understanding—and Uncovering Your Eyes.

Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal

In this must-listen episode of Uncover Your Eyes, Dr. Meenal Agarwal sits down with leading heart health dietitian Michelle Routhenstein to talk all things cardiovascular disease prevention—and why your diet is the most powerful tool in protecting your heart health.

With over 640 million people worldwide living with heart disease and 32% of global deaths linked to it, understanding how nutrition, lifestyle, and preventive care can make a difference is more important than ever. Learn how to take charge of your health, become a stronger self-advocate, and avoid common diet myths that might be sabotaging your well-being.

🎯 You’ll discover:

✅ Top health risks associated with sugar and ultra-processed foods
✅ Early warning signs of heart disease most people ignore

✅ The 4 essential heart health tests everyone should know
✅ Common misconceptions about sodium intake
✅ The real impact of alcohol & caffeine on cardiovascular wellness

Whether you're a healthcare provider, patient, or someone passionate about wellness, nutrition, and heart health education, this episode delivers expert insight to help you live longer—and better.

Learn more about Michelle Routhenstein at EntirelyNourished.com and on Instagram @Heart.Health.Nutritionist

🎧 Tune in and join Dr. Meenal Agarwal as we reimagine what it means to be well in today’s complex healthcare system. Because healing starts with understanding—and Uncovering Your Eyes.

Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal

Ever felt like you’re thriving in a crowd one day and craving solitude the next? You’re not confused—you’re likely an ambivert. In this energizing episode of Uncover Your Eyes, Dr. Meenal Agarwal explores what it really means to be an ambivert, especially within the high-pressure world of healthcare.

Drawing from her own experiences as a doctor, educator, and human navigating burnout cycles, Dr. Meenal dives into the push-pull of being both introverted and extroverted—and how it can impact your mental health, physical health, and day-to-day life. Whether you’re in the clinic, the classroom, or at home, ambiversion can affect how you communicate, recharge, and perform.

You’ll learn:

✅ Clear signs you’re an ambivert
✅ How ambiversion shows up in healthcare professionals
✅ Practical strategies to embrace your personality type
✅ Tools to manage the crash-and-burn cycle with wellness and self-advocacy
✅ Why understanding your energy flow can fuel healthcare innovation and balance

This episode is a must-listen for anyone in healthcare, education, or leadership who’s navigating their identity while striving for well-being.

🔊 Tune in now to learn how to thrive in any situation—with clarity, confidence, and compassion.

Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal