Send us a text

Mitch Wahl, a former second-round NHL draft pick and Memorial Cup champion, shares his 15-year professional journey from the Spokane Chiefs to European leagues.

• California native who was drafted 4th overall to the WHL's Spokane Chiefs
• Won the Memorial Cup championship in 2008, his NHL draft year
• Selected 48th overall by the Calgary Flames in the 2008 NHL Draft
• Represented Team USA at the World Junior Championships
• Career-altering injuries during his first pro season coincided with management changes in Calgary
• Found success in European professional leagues, playing in Sweden, Finland, Austria, Slovakia, and Germany
• Discusses the importance of building relationships and having organizational allies
• Explains how preparation creates confidence regardless of results
• Reflects on how hockey provided incredible life experiences and global travel opportunities
• Currently playing his 15th professional season in Germany at age 35

Play hard and keep your head up to maximize your hockey journey, finding success wherever the game takes you.

Send us a text

Jeremy Milmock, former pro hockey player and current director of hockey at Coeur d'Alene Hockey Academy, shares his remarkable journey from a California skateboarder to Notre Dame Hounds student to professional hockey champion, revealing how character development and consistent effort create pathways to success in hockey and life.

• Character is defined as "how you behave when nobody's watching"
• Consistent effort in practice, weight room, and off-hours separates successful players from others
• Honest feedback from coaches is crucial for development even when difficult to hear
• Mental toughness is often the most overlooked but important component of player development
• The journey from Notre Dame Hounds to University of Alaska Anchorage to professional hockey
• Winning championships with the Chicago Wolves after starting as an unlikely prospect
• Building Coeur d'Alene Hockey Academy with a focus on developing the right players, not just the best
• Comprehensive facilities with on-site training, academics, and development create the ideal environment
• The importance of self-motivated players who utilize available resources during free time
• Finding coaches and programs that understand your child as both a player and person

If you're considering where your player might continue their development, Coeur d'Alene Hockey Academy offers exceptional facilities, dedicated coaching staff, and a proven approach to player development in a beautiful setting with spots available for the upcoming season.

Send us a text

Craig Geeky shares his philosophy on raising three talented hockey players, including NHL stars Morgan and Connor, through a multi-sport approach in a small town of just 150 people.

• Creating a pathway to hockey success by having kids play multiple sports (badminton, curling, basketball, volleyball, track, baseball)
• Building a strong foundation through accountability, self-assessment, and objective feedback
• Delaying specialization until age 16-17 when his sons naturally chose their preferred sport
• Developing perseverance, leadership, and teamwork by playing with varied skill levels in a small community
• Emphasizing character development and life skills over NHL aspirations
• Supporting his sons in missing hockey events for provincial tournaments in other sports
• Understanding that each player's development path is unique - "no path is going to be the same"
• Working with coaches who provide accountability while showing genuine belief in player potential
• Participating in the UMH 68 Invitational to create opportunities for young players in Manitoba
• Valuing the educational and developmental aspects of hockey beyond just competition

Parents and players interested in the UMH 68 Invitational in Manitoba starting May 29th should visit upmyhockey.com and fill out the watch list form for consideration or see link blow.

MB 2011 https://docs.google.com/forms/d/e/1FAIpQLScuAXXLsLb9N8X3tnP71FpwGjPj-4K1TaxlO4cicurGTeEi_w/viewform

BC 2012 https://docs.google.com/forms/d/e/1FAIpQLSfipqujezcRNyFOiWO6PISEFCpxbf0nj6GYt4UcZs3j3J_Rag/viewform

BC 2011 https://docs.google.com/forms/d/e/1FAIpQLSf3hch0UvEu-1tBXzzXTFvbEKr3FCXxTAM5LMJT7RWIvm8iwA/viewform

SK 2012 https://docs.google.com/forms/d/e/1FAIpQLSefCCa-eu5HPlu9cSSuHInMDorVkz5prkCKsIe4QGti_xsfDg/viewform

Send us a text

Bert Henderson shares his remarkable hockey journey from BCHL champion to WHL captain to playing professionally in Japan, before becoming a coach and hockey dad with sons following in his footsteps.

• The importance of compete level in practice and how championship teams are built through daily intensity
• Transition from wanting to be an offensive defenseman to understanding his true strengths and value as a player
• Decision to play professionally in Japan despite NHL aspirations, leading to an eight-year international career
• Experience coaching in the BCHL as GM/head coach while balancing family responsibilities
• The emotional journey of watching his son play for his former WHL team, the Kelowna Rockets
• Coaching philosophy focusing on development, accountability and play away from the puck
• The inspiring story of his youngest son playing competitive hockey despite being legally blind with Stargardt's disease
• How today's game values different player types, with power forwards becoming increasingly rare but valuable

Whether you want to improve as a player, coach, or hockey parent, focus on compete level, character development, and maintaining joy for the game.

Send us a text

Trevor Steinberg shares his hockey journey from first overall OHL draft pick to his current role as an amateur scout with the Seattle Kraken, offering insights into player development, mental fitness, and what NHL teams truly value in prospects. His perspective bridges the gap between old-school hockey toughness and modern developmental approaches, emphasizing character, resilience, and the importance of making good decisions.

• Seattle Kraken scout Trevor Steinberg was the first overall pick in his OHL draft year and later selected 15th overall in the 1984 NHL draft (the same year as Mario Lemieux)
• Knee injuries significantly impacted his NHL career trajectory, forcing him to adapt his playing style
• After retirement, he immediately transitioned to coaching, eventually spending 20 years as head coach at St. Mary's University where he won a national championship
• As an amateur scout, Steinberg emphasizes that the Kraken prioritize "good people" in their draft selections, not just skill
• The Kraken approach development with patience – "when we draft somebody, we're drafting that 18-year-old to play games at 24"
• Steinberg investigates prospects beyond formal interviews by speaking with billets, trainers, and community members
• Mental fitness and resilience are critical components of player development that often get overlooked
• Young players need to "write their own script" by making deliberate decisions that align with their hockey goals
• Even if players don't reach the NHL, the character, work ethic and standards developed through hockey create value that extends into all aspects of life

Send us a text

Clark Wilm's journey from a small farming community in Saskatchewan to becoming an NHL player is a testament to resilience, hard work, and adaptability. He shares insights on player development, the importance of mental toughness, and the evolution of youth hockey systems, encouraging young athletes to find their unique identity and value on the ice.

• Journey from minor hockey to NHL through hard work and determination
• Importance of adapting playstyle for success in NHL
• Influence of coaching in developing skills and mindset
• Insights on the competitive landscape of youth hockey
• The need for players to understand their identity and value in teams

Send us a text

This episode invites listeners to explore the intricate dance between mindset and personal development in sports. We engage in a thought-provoking conversation with mental performance coach Vinnie Maltz on how athletes can cultivate a growth mindset, embrace the mundane, and develop their unique operating manuals for success.

• The importance of individual processes in player development
• Developing a personal operating manual for sports
• The 'Quadruple A' framework: Acceptance, Awareness, Accountability, Adaptability
• Redefining mental toughness and pressure as a privilege
• The necessity of consistent practice of basic skills
• Encouraging open communication between players and coaches
• The significance of self-awareness in skill development
• The value of understanding one's strengths and weaknesses
• Cultivating the farmer's mentality for long-term success

If you're intrigued to learn how to amplify your performance through mindset and personal growth, don't miss this episode!

Send us a text

This episode features Andrew Milne, head coach and general manager of the Canmore Eagles, who shares insights on the importance of work ethic, teamwork, and personal growth in hockey. He discusses the changing landscape of junior hockey and emphasizes the values of integrity and character development.

• The significance of work ethic and self-assessment
• Honesty and integrity in player development
• The evolving nature of junior hockey recruitment
• Teamwork and individual contributions to success
• The role of community in nurturing hockey talent
• Celebrating engagement through events like Hockey Day in Canada

If you're passionate about hockey and aspire to develop not just as an athlete but as a person, tune in to Andrew's invaluable perspectives on achieving success.