"I'm having fun at work again."

When Mel texted me those words, it hit me just how much has changed—and how grateful we are for the season we're in.

This week on WTF: Where’s the FUN?, we’re catching up and reflecting on a powerful shift happening behind the scenes—how we’re finding more joy, energy, and gratitude in our work and our lives.

In this episode, we dive into:

✨ Why having fun at work again feels so refreshing—and what changed

✨ How a supportive community fuels both growth and fulfillment

✨ The role of discipline in creating freedom (and big moves!)

✨ Finding joy even in the challenges—and choosing your own version of fun

✨ How micro-decisions and gratitude can shift your entire day

This conversation is a reminder that success isn’t just about reaching the next milestone—it’s about appreciating the journey, trusting yourself, and choosing joy in the everyday moments along the way.

HIGHLIGHTS:
00:00 Introduction and Gratitude
01:10 Rediscovering Joy in Work
04:12 Balancing Work and Personal Life
06:32 Creating a Supportive Community
09:23 Personal Growth and Discipline
12:31 Finding Fun in Challenges
15:49 Applying Fun to Everyday Life

Loved the episode? Here’s how you can help spread the message:

1. Subscribe to the podcast so you never miss an episode.
2. Share this episode with someone who needs a little extra courage to take the leap.
3. Tag us @fun.x.perience on Instagram with your biggest takeaway—we’d love to cheer you on!

LET'S HAVE SOME FUN:

• Learn more about the upcoming FunXperience Mastermind: https://funx.ca
• Explore Andrea’s keynote: The F Word: Life and Business Get to Be FUN!: https://andreaparkercoaching.com/speaking
• Grab the FREE Fun Journal: https://funx.ca/journal
• Apply for our FREE FunX Connection Call: https://funx.ca/community-call-application-funxperience

FOLLOW US:

• Follow Andrea on Instagram: @andreaparkerspeaks
• Follow Mel on Instagram: @iammelmills
• Follow FunX on Instagram: @fun.x.perience

In this episode, we’re joined by Ashley Moore—a strength and conditioning coach, nutritionist, and multi-fitness business owner who’s passionate about helping women build lasting strength, confidence, and results. With nearly two decades of experience in the fitness industry, Ashley knows what it really takes to create a sustainable, joy-filled approach to health.

Join us as Ashley shares her journey of shifting away from outdated fitness myths and embracing a more empowering, sustainable way to train, eat, and feel good. She dives into the essentials of strength training, the truth about carbs, and simple habits that actually move the needle—without the burnout.

If you’re ready to feel stronger, energized, and more at home in your body, this conversation is one you don’t want to miss!

HIGHLIGHTS:
00:00 Introduction to Ashley Moore and Her Philosophy
05:53 Understanding Macros and Their Role in Nutrition
08:48 Key Habits for Sustainable Weight Loss
11:59 The Role of Strength Training in Women's Health
18:02 Addressing Common Misconceptions About Carbs
35:40 Best Practices for Busy Women
41:53 Building a Home Gym
43:44 Increasing Fiber Intake
49:22 Embracing Patience and Joy in Fitness

GUEST RESOURCES:

Instagram: @coachashleymoore
Website: https://www.thebarbelles.com

Loved the episode? Here’s how you can help spread the message:

1. Subscribe to the podcast so you never miss an episode.
2. Share this episode with someone who needs a little extra courage to take the leap.
3. Tag us @fun.x.perience on Instagram with your biggest takeaway—we’d love to cheer you on!

LET'S HAVE SOME FUN:

• Learn more about the upcoming FunXperience Mastermind: https://funx.ca
• Explore Andrea’s keynote: The F Word: Life and Business Get to Be FUN!: https://andreaparkercoaching.com/speaking
• Grab the FREE Fun Journal: https://funx.ca/journal
• Apply for our FREE FunX Connection Call: https://funx.ca/community-call-application-funxperience

FOLLOW US:

• Follow Andrea on Instagram: @andreaparkerspeaks
• Follow Mel on Instagram: @iammelmills
• Follow FunX on Instagram: @fun.x.perience

What if slowing down could be the most courageous (and powerful) move you make?

This week on WTF: Where’s the FUN, we’re joined by the brilliant Dorsey Standish—a mechanical engineer, cognitive neuroscientist, mindfulness expert, and CEO of Mastermind. Dorsey’s mission is to help high performers rewire their brains for better focus, resilience, and joy—without burning out.

In this inspiring conversation, Dorsey shares her journey from engineer to wellness expert, the science behind mindfulness, and how small, sustainable shifts can have a huge impact on your health, happiness, and success.

Together, we dive into: ✨ The courage it takes to slow down—and why it matters
✨ How mindfulness rewires the brain for resilience and creativity
✨ Practical tips for improving sleep, mental health, and emotional well-being

If you’re ready to cultivate more presence, joy, and sustainable success, this conversation is one you don’t want to miss!

HIGHTLIGHTS:
00:00 Journey from Engineering to Wellness Expert
03:13 The Importance of Inner Voice and Self-Care
05:49 Transitioning from High Performance to Mindfulness
08:46 Understanding Burnout and the Courage to Slow Down
12:05 The Science of Mindfulness and Brain Health
14:55 Practical Tips for Better Sleep and Mental Health
22:15 The Power of Habit and Routine
25:20 Shifting Perspectives Through Questions
29:31 Embracing Joy and Vulnerability
36:11 The Importance of Being Present

GUEST RESOURCES:

Websites:
dorseystandish.com
mastermindmeditate.com

LinkedIn: www.linkedin.com/in/dorseystandish

Instagram:
www.instagram.com/dorseystandish
www.instagram.com/mastermindmeditate

4-Minute Mindful Morning Meditation Giveaway: https://www.mastermindmeditate.com/mindful-morning-resource

Loved the episode? Here’s how you can help spread the message:

1. Subscribe to the podcast so you never miss an episode.
2. Share this episode with someone who needs a little extra courage to take the leap.
3. Tag us @fun.x.perience on Instagram with your biggest takeaway—we’d love to cheer you on!

LET'S HAVE SOME FUN:

• Learn more about the upcoming FunXperience Mastermind: https://funx.ca
• Explore Andrea’s keynote: The F Word: Life and Business Get to Be FUN!: https://andreaparkercoaching.com/speaking
• Grab the FREE Fun Journal: https://funx.ca/journal
• Apply for our FREE FunX Connection Call: https://funx.ca/community-call-application-funxperience

FOLLOW US:

• Follow Andrea on Instagram: @andreaparkerspeaks
• Follow Mel on Instagram: @iammelmills
• Follow FunX on Instagram: @fun.x.perience

In this episode, Andrea and Mel share how taking small, intentional steps—even before the thing you want shows up—can move mountains.

Manifesting isn’t just about vision boards and waiting on signs. It’s about preparing yourself for what you want as if it’s already on the way. From buying a suitcase to book a future flight, to lining up support for a business that hasn’t launched yet, this conversation is about building evidence through action and making space for your next big chapter.

Inside the episode:
✨ Andrea’s “suitcase moment” and how it led to her dream speaking gig
✨ Mel’s paint biz relaunch and the bold moves that made it real
✨ How to know if you’re operating from fear or faith
✨ The overlooked magic of preparing with joy instead of pressure

Whether you're manifesting a speaking career, a biz pivot, or just a new version of yourself, this episode will help you move from “waiting” to “creating.”

HIGHLIGHTS:

• 00:19 - What is manifesting with action?
• 00:36 - Preparing for what you want before it arrives
• 01:09 - Aligned action vs busy action
• 01:41 - The “bridge” to the thing you want
• 01:59 - Andrea’s dream: aligned speaking opportunities
• 02:28 - Why she bought a suitcase *before* she booked gigs
• 03:30 - The vibration behind the suitcase
• 04:10 - When the opportunity in Manhattan appeared
• 04:50 - Full-time faith: spending before earning
• 05:44 - Preparing mentally and energetically
• 06:11 - The house move story: selling before knowing
• 07:00 - Trusting your gut over logic
• 08:10 - How resistance blocks manifestation
• 08:50 - Mel's pivot & relaunching her painting biz
• 09:51 - Taking action even when it's scary
• 10:46 - Acting “as if” in small, consistent ways
• 11:15 - Why aligned preparation speeds things up
• 12:05 - Planning around future success now
• 12:37 - The energetic shift when you’re already “in it”
• 13:39 - What are you preparing for?
• 14:51 - The middle part is the magic
• 15:58 - Letting go of resistance & trusting the process

Loved the episode? Here’s how you can help spread the message:

1. Subscribe to the podcast so you never miss an episode.
2. Share this episode with someone who needs a little extra courage to take the leap.
3. Tag us @fun.x.perience on Instagram with your biggest takeaway—we’d love to cheer you on!

LET'S HAVE SOME FUN:

• Learn more about the upcoming FunXperience Mastermind: https://funx.ca
• Explore Andrea’s keynote: The F Word: Life and Business Get to Be FUN!: https://andreaparkercoaching.com/speaking
• Grab the FREE Fun Journal: https://funx.ca/journal
• Apply for our FREE FunX Connection Call: https://funx.ca/community-call-application-funxperience

FOLLOW US:

• Follow Andrea on Instagram: @andreaparkerspeaks
• Follow Mel on Instagram: @iammelmills
• Follow FunX on Instagram: @fun.x.perience

What if the thing you’re meant to do next…is the very thing you’ve been scared to admit?

This week on WTF: Where’s the Fun?, Mel shares something BIG—she’s relaunching her paint company in Muskoka.

But this isn’t just about going back to an old business.
It’s about finally giving herself permission to do what actually lights her up…

👉 Even if it looks different than what she thought success should be.
👉 Even if it means letting go of the online identity she worked so hard to build.
👉 Even if it requires courage, clarity, and a whole lot of trust.

Meanwhile, Andrea’s stepping into a powerful new chapter of her own—unveiling her WTF 2.0 Keynote, launching aligned workshops, and working with clients who are ready to lead from joy.

In this episode, we dive into:
✨ Why following the fun often requires courage first
✨ The subconscious judgment that kept Mel stuck
✨ How the Universe responded the moment she chose joy
✨ What “aligned action” actually looks and feels like

If you’re in a season of transition—or standing at the edge of something you’ve been afraid to say out loud—this one’s for you.

HIGHLIGHTS:
00:28 - Andrea’s Spring Energy Shift
01:14 - Creating the WTF Keynote 2.0
02:07 - Reconnecting with 1:1 Coaching
03:11 - Mel’s Identity Shift & Pivot Back to Painting
04:44 - Facing Judgment and Fear of Starting Over
06:08 - Signs from the Universe & First Job Offer
07:31 - Resistance, Courage & Taking Aligned Action
08:43 - Redefining Success & Sustainable Business
10:19 - Advice for Navigating Transitions
11:10 - Lessons from past burnout and new boundaries
12:10 - Building the business in a new, sustainable way
13:20 - How inner growth shifts your external success
14:27 - Doing it from inspiration vs. necessity
15:54 - Real-life examples of shifting your approach
17:06 - Final reflections: try it, trust it, follow the fun

SPONSOR LINK:
https://shop.becksbroth.com
Discount Code: WTF15

https://www.instagram.com/becksbroth/

Loved the episode? Here’s how you can help spread the message:

1. Subscribe to the podcast so you never miss an episode.
2. Share this episode with someone who needs a little extra courage to take the leap.
3. Tag us @fun.x.perience on Instagram with your biggest takeaway—we’d love to cheer you on!

LET'S HAVE SOME FUN:

• Learn more about the upcoming FunXperience Mastermind: https://funx.ca
• Explore Andrea’s keynote: The F Word: Life and Business Get to Be FUN!: https://andreaparkercoaching.com/speaking
• Grab the FREE Fun Journal: https://funx.ca/journal
• Apply for our FREE FunX Connection Call: https://funx.ca/community-call-application-funxperience

FOLLOW US:

• Follow Andrea on Instagram: @andreaparkerspeaks
• Follow Mel on Instagram: @iammelmills
• Follow FunX on Instagram: @fun.x.perience

In this week’s episode of WTF: Where’s the FUN?, we’re joined by Janet Alexandersson—a lawyer, licensing expert, and founder of Piggy Bank Legal. Janet specializes in helping entrepreneurs turn their knowledge into licensable assets, allowing them to scale their impact, protect their expertise, and create new opportunities for growth.

Whether you're a coach, consultant, or creative, you might be sitting on a licensing goldmine without even realizing it! Today, Janet breaks down how licensing works, why it’s not just for big corporations, and how you can start leveraging it in your own business.

In this episode, you’ll discover:

• How licensing helps you expand your reach beyond your current business model
• The biggest mistakes entrepreneurs make with their intellectual property
• How to know if you have something worth licensing
• The difference between trademarks, copyrights, and licensing (and why it matters!)
• Simple steps to start licensing your expertise today

Janet also shares how she shifted from always striving to actually enjoying her success—something we all need more of. If you’re looking for a fresh way to grow your business and amplify your impact, this one’s for you.

HIGHLIGHTS:
0:00 - Welcome to the episode!
0:07 - Meet Janet Alexandersson & Piggy Bank Legal
1:17 - What is licensing & why should entrepreneurs care?
3:06 - The biggest misconceptions about licensing
5:04 - How licensing creates new income streams
7:30 - Are you sitting on a licensing goldmine?
9:42 - The biggest mistakes business owners make with their intellectual property
12:15 - The difference between trademarks, copyrights, and licensing
15:00 - How to package your expertise into a licensable asset
17:40 - Janet’s mindset shift: From striving to thriving
20:05 - Common fears around licensing & how to move past them
22:30 - How to start licensing without overcomplicating it
24:55 - Real-world examples of successful licensing deals
27:15 - Janet’s advice for entrepreneurs exploring licensing
30:00 - Final takeaways & where to connect with Janet

GUEST RESOURCES:

Website: https://piggybank.legal
Freebie: https://piggybank.legal/report/
Invitation: https://piggybank.legal/workshop/
Assessment: https://piggybank.legal/assesment/

Loved the episode? Here’s how you can help spread the message:

1. Subscribe to the podcast so you never miss an episode.
2. Share this episode with someone who needs a little extra courage to take the leap.
3. Tag us @fun.x.perience on Instagram with your biggest takeaway—we’d love to cheer you on!

LET'S HAVE SOME FUN:

• Learn more about the upcoming FunXperience Mastermind: https://funx.ca
• Explore Andrea’s keynote: The F Word: Life and Business Get to Be FUN!: https://andreaparkercoaching.com/speaking
• Grab the FREE Fun Journal: https://funx.ca/journal
• Apply for our FREE FunX Connection Call: https://funx.ca/community-call-application-funxperience

FOLLOW US:

• Follow Andrea on Instagram: @andreaparkerspeaks
• Follow Mel on Instagram: @iammelmills
• Follow FunX on Instagram: @fun.x.perience

Do you ever feel like you have something powerful to share but you’re not sure how to say it?

In this week’s episode, we’re joined by Alex Street—storytelling coach, speaker, and author of StoryArc. With his signature StoryArc Method, Alex has helped international speakers, bestselling authors, and millionaire founders craft clear, compelling stories that captivate audiences and inspire action.

If you’ve ever struggled with knowing what story to tell, how to connect with your audience, or how to confidently show up and share your message, this episode is for you. Alex breaks down why storytelling isn’t just about facts—it’s about transformation.

In this episode, you’ll discover:

• The #1 mistake people make when telling their story
• Why clarity is the key to confidence (and how to get it)
• The power of embodiment: How to go from “good” to magnetic on stage
• The surprising way childhood experiences shape how we show up today
• The StoryArc Method—how to turn your journey into a compelling narrative

This episode is packed with game-changing insights for anyone who wants to stand out, speak with confidence, and own their story.

HIGHLIGHTS:
01:57 - The biggest struggle: What story do I tell?
02:44 - Why storytelling should feel fun, not forced
06:00 - The difference between head-based and heart-based storytelling
07:43 - How embodying your story transforms how people experience it
09:41 - The real reason people struggle with visibility & confidence
10:40 - The StoryArc Method: How to structure your story for impact
16:58 - The biggest storytelling myths (and what actually works)
18:53 - How to stop overthinking & make storytelling effortless
22:44 - Why your story is first for you, then for your audience
24:50 - The secret to making storytelling feel good
27:35 - How storytelling unlocks new levels in business & leadership

Guest Resources:
https://www.alexstreet.ca
https://www.alexstreet.ca/book
https://www.alexstreet.ca/30s Free 30 second story guide

https://www.instagram.com/streetsays/
https://www.linkedin.com/in/alexstreet/

Loved the episode? Here’s how you can help spread the message:

1. Subscribe to the podcast so you never miss an episode.
2. Share this episode with someone who needs a little extra courage to take the leap.
3. Tag us @fun.x.perience on Instagram with your biggest takeaway—we’d love to cheer you on!

LET'S HAVE SOME FUN:

• Learn more about the upcoming FunXperience Mastermind: https://funx.ca
• Explore Andrea’s keynote: The F Word: Life and Business Get to Be FUN!: https://andreaparkercoaching.com/speaking
• Grab the FREE Fun Journal: https://funx.ca/journal
• Apply for our FREE FunX Connection Call: https://funx.ca/community-call-application-funxperience

FOLLOW US:

• Follow Andrea on Instagram: @andreaparkerspeaks
• Follow Mel on Instagram: @iammelmills
• Follow FunX on Instagram: @fun.x.perience

What if the key to unlocking better results—in business, sports, and life—wasn’t about pushing harder, but about bringing more fun into the process?

In this episode of WTF: Where’s the Fun?, we’re debunking the cultural myth that fun is frivolous—and proving why that couldn’t be further from the truth. From corporate boardrooms to championship hockey games, we’re sharing real-life stories of how choosing fun over frustration has led to massive breakthroughs.

Andrea shares a powerful moment with a CEO who had spent decades believing that fun was an afterthought—until he realized it was the missing ingredient for a thriving, high-performing team. Mel takes us behind the scenes of her NCAA hockey days, where a losing streak turned into an unforgettable winning moment—all because their coach decided to ditch the drills and bring the joy back into the game.

In this episode, we explore:
✨ How fear and frustration keep us stuck in cycles of burnout
✨ Why fun isn’t just a “nice-to-have”—it’s a game-changer for success
✨ The surprising way a hockey team went from losing streak to sweeping a top-ranked team
✨ Tangible ways to shift your energy and bring the joy back into your work and life

Tag us @fun.x.perience on IG sharing ONE way you can bring fun into your business today—we’d love to hear your story!

Because fun isn’t a “nice-to-have”—it’s a game-changer. 🎉 🎉

HIGHLIGHTS:
00:00 - Welcome to WTF: Where’s the Fun?
00:31 - The myth that fun is frivolous
00:46 - A CEO’s aha moment about fun in business
01:56 - How we’re shifting corporate culture (and personal mindsets)
02:38 - Why school taught us that success isn’t fun
03:37 - From frustration to fun: sports as the perfect example
04:10 - The NCAA hockey losing streak that changed everything
05:15 - The unexpected fun-first strategy from our coach
06:06 - Playing hockey in costumes? Yes, really.
07:08 - How having fun led to a championship win
08:25 - What made the difference? Taking the pressure off
09:41 - The power of permission: Why we need space to play
10:44 - The leadership lesson from Steph Curry’s coach
12:14 - Actionable ways to shift your energy & create momentum
13:12 - How an outside perspective can help you reframe your approach
14:49 - Simple, practical ways to bring more joy into your day
15:22 - Why shifting your energy leads to better results
15:50 - What’s one way you can follow the fun?

Loved the episode? Here’s how you can help spread the message:

1. Subscribe to the podcast so you never miss an episode.
2. Share this episode with someone who needs a little extra courage to take the leap.
3. Tag us @fun.x.perience on Instagram with your biggest takeaway—we’d love to cheer you on!

LET'S HAVE SOME FUN:

• Learn more about the upcoming FunXperience Mastermind: https://funx.ca
• Explore Andrea’s keynote: The F Word: Life and Business Get to Be FUN!: https://andreaparkercoaching.com/speaking
• Grab the FREE Fun Journal: https://funx.ca/journal
• Apply for our FREE FunX Connection Call: https://funx.ca/community-call-application-funxperience

FOLLOW US:

• Follow Andrea on Instagram: @andreaparkerspeaks
• Follow Mel on Instagram: @iammelmills
• Follow FunX on Instagram: @fun.x.perience