What in the actual mental health Podcast Por Rebecca Sonnenberg arte de portada

What in the actual mental health

What in the actual mental health

De: Rebecca Sonnenberg
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 Mental health with a side of humor

Rebecca Sonnenberg
Behavioral Health Therapist
Kat Delgado
Board Certified Family Nurse Practitioner

What in the acutual mental health is part of Waves Behavioral Health productions.2024 Desarrollo Personal Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • "Heal thy baby" Part 2

    "Heal thy baby" Part 2
    May 23 2025
    "Heal thy baby" part 2
    In this episode Rebecca, Kat, and their returning guest Arian talk about healing their inner child. The ladies share how difficult this process can be as well as some tips and tools to help you look at your inner child as well. Join us on this episode where we look at healing ourselves and see our inner child with new loving eyes.

    Hosted by: Rebecca Sonnenberg -Behavioral Health Therapist
    &
    Kat White -Board Certified Family Nurse Practitioner
    (Specializing in regenerative medicine, mental health, and Ketamine Therepy)

    What in the acutual mental health is part of Waves Behavioral Health productions.
    Más Menos
    1 h y 2 m
  • "Heal thy baby" part 1

    "Heal thy baby" part 1
    May 18 2025
    "Heal thy baby" part 1
    In this episode Rebecca, Kat, and their returning guest Arian talk about healing their inner child. The ladies share how difficult this process can be as well as some tips and tools to help you look at your inner child as well. Join us on this episode where we look at healing ourselves and see our inner child with new loving eyes.

    Hosted by: Rebecca Sonnenberg -Behavioral Health Therapist
    &
    Kat White -Board Certified Family Nurse Practitioner
    (Specializing in regenerative medicine, mental health, and Ketamine Therepy)

    What in the acutual mental health is part of Waves Behavioral Health productions.
    Más Menos
    39 m
  • Rejection by a toothless hooker

    Rejection by a toothless hooker
    May 7 2025
    "Rejection by a toothless hooker"
    In this episode Kat and Rebecca talk about rejection. Thery discuss how it affects them each differently, how it can affect you as a neurodivergent, as well as how it can show up in the body. Join the ladies as they open about their own feelings about rejection, as well as some skills to help you with this if you are struggling.


    Hosted by: Rebecca Sonnenberg -Behavioral Health Therapist
    &
    Kat White -Board Certified Family Nurse Practitioner
    (Specializing in regenerative medicine, mental health, and Ketamine Therepy)

    What in the acutual mental health is part of Waves Behavioral Health productions.
    Más Menos
    1 h y 10 m
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