Welcome back to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! The theme of this EFT tapping session is “Feeling Safe to Change” This session is designed for anyone feeling hesitant or fearful about change. Whether you’re actively dreading a big transition, quietly resisting shifts in your life, or just struggling with what others might think, this episode is here to help.

I will gently walk you through recognizing your feelings, acknowledging your fears, and tapping through them—one meridian point at a time. You’ll be invited to rate your intensity, repeat affirmations, and consider the possibilities that open up when you allow yourself to embrace change, big or small. So get comfy, follow along, and discover how you can move from resistance to readiness for whatever’s next on your journey.

Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges.

So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.

If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode!

Key Takeaways:

• Importance of identifying and tracking emotional state
• Self-acceptance despite fears and anxieties
• Shifting perspective toward incremental, manageable change

Episode Resources:

• CLICK HERE to book a discovery call for LevelUp

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)

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Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!

In this quick hit episode, I dive into the often complicated relationship we have with change. I will be sharing personal insights from an immersive training in powerful modalities like NLP, breathwork, hypnosis, and EFT tapping. Through a revealing breathwork session, I uncovered two limiting beliefs about change that were holding me back, even as someone who thought I embraced transformation. This episode is all about the importance of self-awareness, compassion (for ourselves and others), and taking radical responsibility for the beliefs and stories that shape our lives.

If you’re ready to explore what might be keeping you stuck and how to gently break through those barriers, this episode offers practical wisdom and a heartfelt nudge to own your journey and thrive—even if change feels scary. So, consider this your permission slip to stand in your power and, as always, own your bossy!

Key Takeaways:

• Addressing ineffective self-affirmations and underlying subconscious beliefs
• The importance of seeing self-limiting beliefs as information, not flaws
• Reassurance that it’s okay to discover uncomfortable truths and to have compassion for oneself and others

Episode Resources:

• CLICK HERE to book a discovery call for LevelUp!

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)

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JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.

Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!

Grab your spot in THE CLUB today by CLICKING HERE!

_____________________________________________

LET'S FREAKING GO!

GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP

Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE

Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome back to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! This real life episode is all about If you’ve ever felt stuck or suddenly found yourself out of flow in your business—second-guessing your productivity, struggling with self-doubt, or worrying that your efforts just aren’t adding up—you’re not alone.

My client Jennifer opens up about losing her momentum right before the launch of her group program. Her and I dig deep into the emotions behind procrastination, fear of failure, and that powerful urge to retreat when results aren’t instant. Together, we unpack the discomfort of facing low sign-ups, the old habits that creep back in during stressful moments, and the inner stories we tell ourselves about success and self-worth.

This episode is not just about identifying the emotional rollercoaster of entrepreneurship, but about using practical tools—like EFT tapping—to shift your mindset, release resistance, and reclaim your groove. Whether you’re in launch mode, doubting your next move, or just need some encouragement, this conversation will help you ground back into your purpose and remember: your success is inevitable—because you decide it is so. Let’s get started!

Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges.

So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.

If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode!

Key Takeaways:

• Discussing the possibility of using avoidance as an excuse for low results.
• The role negatives thoughts play in self-sabotage and procrastination.
• The importance of not tying self-worth solely to business outcomes.

Episode Resources:

• CLICK HERE to sign up for a discovery call for LevelUp

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)

JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically take ownership of their life.

Grab your spot in THE CLUB today by CLICKING HERE!

LET'S FREAKING GO!

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP

Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE

Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE