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We explore the exhausting cycle of self-improvement and the radical notion that perhaps we were never broken to begin with. This episode challenges the idea that we need constant fixing and invites listeners to remember their authentic selves beneath the layers of societal expectations.

• Sharing personal experiences with various healing modalities like fire walking, saging, salt showers, and mantras
• Recognizing how healing practices can become another perfectionism trap when rooted in shame
• Exploring the radical question: what if there's nothing wrong with you?
• Understanding that realignment to your true self is about permission, not effort
• Distinguishing between fixing yourself versus remembering who you were
• Embracing yourself as "a masterpiece in motion" rather than a problem to solve

If this speaks to you, visit janmayfield.com to explore the path home to yourself. There's nothing wrong with you. You are ready to remember.

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Explore workshops and events at JanMayfield.com

Thank you for listening! See you in the next episode.

Stay connected:

• Follow me on social media and send in your questions.
• Book a one-on-one session to uncover your soul purpose.
• Join my Spiritual Development Community at JanMayfield.com/spiritual-development.
• Subscribe to my podcast and deepen your journey.

Join the community:

• Facebook Group: Route 65-66 My Journey is Your Journey | Empowering you to be YOU this year.
• WhatsApp: Connect with me directly at +44 7772 967578.

Let’s journey together!

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We explore the feeling of building a life that looks good on the outside but doesn't feel authentic on the inside. This episode delves into the quiet discomfort of misalignment and offers a path toward reconnecting with your true self.

• Recognising the disconnect between external success and internal fulfillment
• Understanding misalignment as deeper than burnout—it's your inner truth asking to be expressed
• Learning to question what you actually want rather than following others' expectations
• Realising that realignment doesn't mean abandoning everything you've built, but revisiting it honestly
• Giving yourself permission to evolve and outgrow a life that no longer fits
• Acknowledging that feeling "something's off" is not ungratefulness, but awakening

If you're ready to take the next step in your journey to realignment, visit johnmayfield.com/realign where a path is waiting for you—a life that isn't just lived but felt. The course "Realign to your True Self" is perfect to give you the help you need moving forward when you don't really know what you need.

Support the show

Explore workshops and events at JanMayfield.com

Thank you for listening! See you in the next episode.

Stay connected:

• Follow me on social media and send in your questions.
• Book a one-on-one session to uncover your soul purpose.
• Join my Spiritual Development Community at JanMayfield.com/spiritual-development.
• Subscribe to my podcast and deepen your journey.

Join the community:

• Facebook Group: Route 65-66 My Journey is Your Journey | Empowering you to be YOU this year.
• WhatsApp: Connect with me directly at +44 7772 967578.

Let’s journey together!

Message us

Standing at the threshold of transformation requires courage, but we were never meant to walk alone. The greatest strength isn't independence but reaching out when we're ready for change, allowing someone to hold space for our becoming.

• That quiet voice inside saying "this is my time" grows louder when we stop pushing it away
• Transformation begins with a stillness, a knowing that you won't return to old patterns
• The power of being met in your truth—not judged or fixed, just seen—unlocks something profound
• Support during transformation is essential, even for the strongest souls
• Realignment feels like coming out of a cocoon, returning to life with new possibilities
• Previous limitations fall away when you choose to step into your authentic self

Visit jammayfieldcom to learn more about the Realign course and choose yourself. This is your time and I'll hold your hand until you remember how to fly.

Support the show

Explore workshops and events at JanMayfield.com

Thank you for listening! See you in the next episode.

Stay connected:

• Follow me on social media and send in your questions.
• Book a one-on-one session to uncover your soul purpose.
• Join my Spiritual Development Community at JanMayfield.com/spiritual-development.
• Subscribe to my podcast and deepen your journey.

Join the community:

• Facebook Group: Route 65-66 My Journey is Your Journey | Empowering you to be YOU this year.
• WhatsApp: Connect with me directly at +44 7772 967578.

Let’s journey together!