Mostrando títulos en Higiene y Vida Saludable

Running on empty—again? Caught in the endless game of Burnout Jenga, where one more task could make it all collapse? Banish Burnout is your go-to guide for restoring balance and energy—without quitting your job, abandoning your goals, or pretending you're fine.

Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://podcasters.spotify.com/pod/show/tmsoft/subscribe for ad-free listening on Spotify Podcasts! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.

Schizophrenia in the Family. How do we cope? How can we help? We each have adult sons with schizophrenia and have written acclaimed books about it. We say it like it is, to help families, practitioners and those with SMI (serious mental illness) feel less alone...and learn. Randye Kaye, Mindy Greiling, Miriam Feldman...and guests.

Get a better nights sleep with relaxing rain sounds!

Welcome to Exploring My Strange Bible by Tim Mackie, lead theologian and co-founder of BibleProject.

Award-winning podcast and International Bestselling AuthorDear Nikky is an erotic podcast that shares private encounters and secrets. Each week, I host different stories from listeners and provide a positive perspective, showing that we all have desires.Keep up todate on where I'll be next at DearNikky.comIf you have any erotic fantasies you want to share or even if it is to say hello please feel free to send them to ⁠⁠⁠⁠⁠Nikky@dearnikky.com⁠⁠⁠⁠ or anonymously ⁠⁠⁠⁠⁠DearNikky.com/confessions⁠⁠⁠⁠⁠.Follow me on Social MediaTwitter: DNikky162Instagram: ...

The Sandman: Dreamcast is an immersive audio experience that transports listeners to the realm of the Dreaming through the power of imagination and sound. In this limited audio series, fans will relax and rest alongside beloved characters such as Dream (Tom Sturridge) and Lucienne (Vivienne Acheampong) as well as visionary author Neil Gaiman. Watch The Sandman August 5, 2022 only on Netflix.

The Positivity Podcast is a new, half-hour, in-depth, non-journalistic interview programme hosted by Paul McKenna. Each week, he interviews some of the world's most interesting people in a deeply explorative style.

Each week, New York Times best-selling author and famed spiritual life coach, Iyanla Vanzant, invites callers to share their personal relationship issues during live sessions to help inspire, grow and guide them and other listeners to “do the work” toward healing.

Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).

Call or text us now at +1 415-910-4278 to talk with Eva! We love to hear from you Our podcast features 100% original sex stories from a variety of authors. Our manager Hannah accepts quality erotic story submissions from amateur authors and holds story contests for contributors. We offer a huge selection of adult fantasies to choose from, and are always on the lookout for new and exciting ideas. We encourage you to contact us with any comments or suggestions on how we can make this sexy sleep story collection more pleasurable for you. Have fun and enjoy yourselves at intimateaudiostories.com

Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

Do we need therapy? Absolutely. Will we get it? Sure, if you count reading/watching smut as therapy and acceptance of our issues. This is a ~spicy~ book club where we get together bi-weekly to discuss our latest read. Join us in our particular brand of therapy. We'll talk through spice level, tropes, and the questionable morals that we've come to accept as our own. Fall in love with the worst of them with us! Follow us on Instagram for updates on which books/movies we'll be discussing @sugar.spice.smut *This is a safe space, no judgments allowed* This podcast will contain adult themes and ...

The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and ...

I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

Welcome! Here you will find information on Family Constellations, Ancestral Healing, Coaching and how to heal so you can enjoy your life to the fullest. Liza Miron’s passion is to see people grow, develop, and connect to a higher level of awareness, leading to more health, joy, and abundance in their lives. Liza works with clients using different healing methods that include Family Constellations, Coaching, EFT, NLP, and meditation. Where to find Liza: * Website - www.coachingandconstellations.com * Instagram - https://www.instagram.com/lizamironcoaching/ * Facebook - https://...