Mostrando resultados por autor "Southerland Publishing" en Todas las categorías

Resilience isn’t a trait—it’s a system. Most people wait for life to calm down before they fix their habits. High performers know better. They design systems that function under pressure, not after it. Resilience by Design is a sharp, no-fluff guide to building durable routines, adaptable thinking, and long-term stability—even in unpredictable environments. This book doesn’t offer motivational fluff or empty affirmations. Instead, it gives you methodical, proven frameworks for managing energy, making decisions under stress, handling setbacks, and future-proofing your habits, ...

Managing Developers in the Age of Entitlement: A Tech Leader's Guide is an essential resource for navigating the nuanced challenges of modern tech leadership. This book presents a comprehensive examination of the evolving landscape of software development management, particularly in the context of today’s entitlement culture within tech teams. At the core of this guide is an insightful exploration into managing the unique attitudes and behaviors emerging in the tech world, where entitlement and individualism are increasingly prevalent. The book begins by dissecting the origins and impacts...

Dive into the heart of the world's most popular sport, soccer, where every moment thrives with tension and excitement, every skillful maneuver draws spectators' attention, and tactical battles are waged with high stakes. At the core of this beautiful game lies the might of formations — the tactical architecture that defines a team's character, enhances its strengths, and dictates its gameplay. Soccer Coaching: 11v11 Soccer Formations: Masterclass in Soccer Formations, History, Case Studies & Tactics is your comprehensive guide to the intricate world of these crucial structures. Consider ...

Saying no shouldn’t feel like betrayal. The Art of Saying No offers a clean, unapologetic system for setting boundaries that protect your time, energy, and self-respect—without the drama or guilt. If you’ve ever found yourself overwhelmed by obligations you didn’t want, exhausted by emotional labor you didn’t agree to, or resentful of how easily others occupy your calendar, this book is your blueprint. It doesn’t offer vague inspiration. It offers tools. Authoritative yet practical, this no-fluff guide strips away the myths that equate kindness with compliance. You’ll learn ...

Marriage doesn’t have to mean surrender. In Happy Wife, Happy Life: How to Keep Your Wife Happy Without Giving Up Your Manhood, readers are taken on a sharp, witty, and brutally honest journey through the unspoken compromises of modern relationships. From silent standoffs in Pottery Barn to the calendar politics of sex, dinner parties, and in-laws, this unapologetic survival guide for married men exposes how too many husbands are losing their voices—and their socks—in the name of peace. This isn’t another cheerfully neutered relationship manual or feel-good therapy session dressed ...

Embark on a transformative journey to sculpt your body and elevate your spirit. This comprehensive guide delves deep into understanding your unique physique, the power of nutrition, effective exercise techniques, and the underrated magic of recovery. While you'll find tools and strategies to achieve your physical goals, the true essence of this guide is its focus on holistic growth. Embrace challenges as growth opportunities and discover the synergy between mind, body, and spirit. Remember, it's not just about the destination but the enriching journey itself. Dive in and reshape not just ...

You weren’t careless. You were conditioned. Why Debt is Modern Slavery dismantles the polite fiction of financial freedom and exposes the profit-driven reality beneath it. This book doesn’t offer budgeting tips or debt payoff hacks. It offers something more dangerous: clarity. Modern debt isn’t a flaw in the system. It’s the design. From student loans branded as investments to homeownership rebranded as freedom, every financial decision is preloaded with control mechanisms. You’re not choosing—you’re complying. Your credit score doesn’t measure your intelligence or worth. It...

Confidence isn’t a gift. It’s a skill—one you can train. The Confidence Code strips away the fluff and rewrites the rules of self-belief. You won’t find recycled affirmations, motivational slogans, or vague advice here. What you will find is a sharp, tactical guide built for people who are tired of overthinking, done waiting to “feel ready,” and ready to move—even when it’s messy. Whether you freeze in meetings, shrink in social settings, or second-guess every decision, this book doesn’t tell you to feel fearless. It shows you how to act anyway. Drawing from behavioral ...

Still believing renting is throwing money away? Think a six-figure salary means you’re rich? Convinced saving will make you wealthy or that investing is only for “smart” people? The Dumbest Financial Myths People Still Believe exposes 30 of the most persistent, damaging lies about money—and dismantles them with surgical precision. This isn’t another feel-good personal finance guide full of vague advice and budgeting clichés. Instead, it’s a myth-busting manifesto grounded in logic, strategy, and financial reality. Whether it’s the seductive promise that homeownership is ...

Tired of sitting on the toilet like it's a second job? Crappy Days is the straight-talking, science-backed, and darkly hilarious guide to fixing your gut once and for all. With constipation rates soaring and bathroom shame alive and well, this book delivers everything doctors forget to explain—wrapped in wit sharp enough to make you laugh through the cramps. From dissecting the digestive system to confronting stool myths, Crappy Days uncovers the real reasons your bowels aren’t cooperating: poor posture, modern diets, digital stress, hormone swings, medications, travel, food ...

When global pop icon Taylor Swift and NFL star Travis Kelce unexpectedly collided in the spotlight, the result wasn’t just viral—it was transformative. Love on and Off the Field: The Travis & Taylor Story unpacks the layered, unscripted, and intensely watched relationship between two of today’s most celebrated figures. Far from tabloid fluff or speculative drama, this deeply reported and sharply written biography explores how two independent forces built something meaningful in a world obsessed with performance, perfection, and publicity. From Swift’s evolution from Pennsylvania ...

The Money Lie is an unflinching excavation of the quiet tyranny that money exerts over our modern identities. It begins with a simple premise—that we were told money was just a tool, but it now dictates the tempo, ethics, and architecture of our lives. From our alarm clocks to our most sacred relationships, money isn’t simply part of the story; it is the story’s narrator, editor, and final judge. The book dismantles the illusion that we're in control of our financial lives. Instead, it shows how deeply embedded systems of scarcity, performance, and debt shape not just what we do, but ...

Are you exhausted not just in body, but in soul? Do you feel like you're the only one questioning a world that rewards pretending and punishes truth? Are You Waking Up? is the unapologetic handbook for anyone too perceptive to sleep through the madness—and too honest to fake their way through it. This book isn’t about fixing yourself. It’s about realizing you’re not broken. You're sensitive in a system that exploits numbness. You're awake in a culture addicted to denial. You’ve been called “too intense,” “too emotional,” or “too negative”—but what if your discomfort ...

Most business books regurgitate theory. This one delivers field-tested psychology straight from the front lines of FBI negotiations—rewired for boardrooms, sales calls, leadership summits, and any situation where trust equals leverage. Negotiate Like the FBI gives you the real tools used by trained crisis negotiators—tools you can use to close deals, calm conflict, build alignment, and read what isn’t being said. This isn’t about charm. It’s about systems. You’ll learn the Behavioral Change Stairway Model as it was designed: five tactical stages, used in sequence, to move ...

What happens when capitalism can no longer deliver on its own promises? Post-Capitalism is a fearless, forensic dissection of a system in terminal decline—economically, ecologically, culturally—and a map of the emerging alternatives rising from its ashes. From supply chain failures and climate collapse to financial extraction, bullshit jobs, and algorithmic wage suppression, this book examines the systemic contradictions that are accelerating the fall of global capitalism. With chapters on automation, monopolies, debt slavery, the gig economy, UBI, and crypto speculation, it reveals how...

When systems fail and trust collapses, you don’t want to be the one stuck explaining your crypto to a customs agent. Crypto Go Bag: How to Leave the U.S. With Your Bitcoin When The Shit Goes Down is the unapologetic field manual for anyone serious about getting their digital assets—and themselves—out of the country intact. This is not a theory book. It’s a tactical, real-world exit strategy built around crypto privacy, self-custody, and permanent independence from U.S. financial surveillance. You’ll learn how to strip your Bitcoin of traceable fingerprints, break free from ...

The world’s richest aren’t planning for the future—they’re planning their exits. The Great Escape Plan: How the Super-Rich Are Disappearing from the World They Broke is a blunt, unsentimental look at how billionaires have engineered their escape from the very systems they helped unravel. While most people are told to tighten belts and trust institutions, the elite are buying bunkers, stockpiling land, acquiring second passports, and funding longevity labs like they know something the rest of us don’t—which they do. This isn’t fiction. It’s the well-documented strategy of the...

Welcome to "A History Of Modesty: Why Are We Ashamed?" - a thought-provoking yet humorous exploration of the concept of modesty. This isn't your typical dry history book. It's a witty, engaging dive into how our societal norms, cultural contexts, and personal beliefs have shaped the way we perceive and feel about our 'private' parts. Spanning from the days of Adam and Eve to the rise of the digital age, this book illuminates the fascinating transformations of body covering norms across cultures and centuries. Ever wondered how Victorian corsets came to be, or what nudists have to say about ...

Centralized exchanges are no longer your friends. Governments aren’t banning crypto—they’re making it unusable. DAC8, CARF, KYC, and real-time wallet surveillance are here. If you think cold storage and ideology are enough to protect your assets, you’re already behind. The Last Crypto Exit delivers the hard truths crypto holders avoid: your freedom to spend is vanishing, and your window to cash out legally is closing—fast. This isn’t theory. It’s a tactical manual grounded in the enforcement trends already reshaping the global crypto landscape. From collapsing OTC markets in ...

Nick Walker didn’t just step into professional bodybuilding—he redefined it. Nick Walker: The Mutant is the first complete biography of one of the most extreme physiques and controversial figures in modern IFBB history. From a troubled childhood in Pine Hill, New Jersey, to dominating the 2021 Arnold Classic and beyond, this is the unapologetic, research-driven account of how “The Mutant” became one of the most feared and followed athletes in the sport. Follow Walker’s evolution through emotional trauma, obsessive training, anabolic extremes, and unforgiving competition preps. ...