Mostrando resultados por autor "Rachel Mangahas | Mindset Coach" en Todas las categorías

The Go-To Podcast for Christian Women Who Want to Get Fit, Glorify God in Their Health, & Get Motivated! TOP 3 CHRISTIAN FITNESS + MOTIVATION PODCAST Tired of diets, fitness fads, and chasing the number on the scale? Want to feel strong, confident, and consistent—but in a way that honors God, not culture? Welcome to Strong. Confident. His., hosted by Certified Christian Life & Fitness Coach and bestselling author Kim Dolan Leto. This podcast is for the Christian woman who is: – Tired of dieting and doing it alone? Learn faith-based weight loss and fitness strategies that work with God at ...

*****Top 5% Globally Ranked Podcast*****Mindset and Macros: The go-to podcast for busy women ready to ditch the diets, master their mindset, and finally lose fat for good.You know what you should be eating… but who has time to prep between work and practices? One dinner out can spiral into a weekend of overeating. Stress hits? You’re in the pantry before you know it. And how many times have you said, “I’ll start Monday,” only to push it off again?If that sounds familiar, you’re in the right place, friend—especially if you're ready to simplify your nutrition and mindset so you can...

𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that...

****TOP 2.5% GLOBALLY-RANKED PODCAST**** Are you waking up exhausted and overwhelmed before the day even begins? Is your mind as disorganized as your house? Is the stress of the clutter, debt, and what to make for dinner…again, wreaking havoc on your health, parenting and marriage? Do you wish you had one authentic Catholic friend who understood your struggles? I am so excited you’re here! This podcast will teach you how to create a clutter-free, organized home that practically runs itself, with dinner on the table every night, enough money to stop living paycheck to paycheck and God at ...

You may feel stuck in painful cycles of Trauma, Anxiety, Negative Thoughts, and Relationship Issues. This is the go-to podcast for Christian Women Who Want to Embrace Their Mental Health, Overcome Anxiety, Grow Spiritually, and Learn to Live Free and Empowered in All Areas of Life from Relationships to Personal Self-Care, and Mental, Emotional, and Spiritual Healing through the lens of a Christian trauma counselor and mindset coach. If you want to gain peace and joy in your mind, thoughts, emotions, and relationships, this is the podcast that will help you to take effective action to get ...

A Christian grief podcast for women ready to heal through faith. Are you a Christian woman navigating the pain of losing a loved one? Do you feel overwhelmed by grief—like it’s easier to avoid it than to face it? Maybe you’re struggling with loneliness, emotional triggers, or wondering if you’re grieving the “right” way. You’re not alone—and you don’t have to walk this road without Christ. Welcome to Grieve with Christ After Loss—a podcast for Christian women seeking biblical grief support, emotional healing, and a faith-filled community. I’m Kaitlyn, a Certified ...

#1 MINDSET + HIGH PERFORMANCE PODCAST FOR HIGH ACHIEVING PAGEANT WOMEN . Do you sometimes struggle to believe in yourself, despite having big, audacious goals? Have you ever felt alone, because you’re the only one in your circle dreaming as big as you are? Do you desire a deeper, more fulfilled life spiritually, mentally, and professionally, without the dreaded + seemingly never-ending “motivated vs totally burned out” cycle? Do you desire to know Jesus at a deeper level, want Christ-centered goals in line with His will for you, but don’t know where to start or who to trust? Do you ...

Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a ...

✨ Choose Happy with Marie — The Go-To Podcast for Women Ready to Overcome Self-Doubt & Choose Happiness ✨ [Top 1.5% Podcast Globally | Affirmations • Mindset • Confidence • Personal Growth] If you’re a high-achieving woman who feels stuck, overwhelmed, or disconnected from your true self, you’re not alone. And you don’t have to stay in that rut. 👉 Maybe you’re juggling a full life but feel emotionally flat or disconnected from your joy. 👉 You’ve tried all the self-help advice, but nothing sticks. 👉 You want to feel confident, fulfilled, and truly happy—but in a...

Feel Confident and Secure in your Relationship With Money Are you sick of feeling overwhelmed whenever you open you bank account? Do you want to learn to spend money with intention instead of emotion? Do you want to stop staying small and have more confidence in your financial decisions? In this podcast, you will find actionable steps and emotional support to free yourself from shame and help you find peace around money. My mission is to remove the cultural stigma around money, so that you feel less alone and more equipped to start running toward your fears. If you’re ready to have a ...

Welcome to the Healthy Hot Mess Mom Podcast! Are you a busy working mom who is tired of feeling tired?Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent?Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout?Have you reached the point in your health and weight loss journey that the things that always used to work stop working? Do you want to stop the food noise so you can finally have food freedom?Do you find yourself ...

Do you ever feel like your overwhelming anxiety is running the show, making it hard to make decisions, quiet your racing thoughts, or feel confident about your future? Welcome to Block Out the Noise Podcast, where we help teens and young adults overcome the mental noise saying “You aren’t good enough” so you can confidently tackle new challenges, celebrate your meaningful growth without fear, and replace self-criticism with self-compassion.This podcast is your go-to resource for learning how to calm your overwhelmed, anxious mind, overcome constant overthinking, and step into the genuine...

Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day. Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to...

Are you a mama that often solo parents while your partner works away? Are you struggling to keep it together, and balancing all the things on your own? Do you have a hard time setting boundaries and prioritizing self-care? Do you wonder if more joy, peace, and fulfillment is possible for you in this season of life? The Solo & So Well podcast is a landing spot for all the mamas out there struggling in their solo parenting roles. If that’s you, I want you to know you are safe, seen, and supported here. This is a judgement-free, real talk, value packed, and encouraging community. You are not...

The Go-To Podcast for Christian Women Who Want to Take a Biblical Approach to Lose Weight and Heal Her Mind so She Can Heal Her Body!**THANK YOU FOR BEING HERE**Are you sick of trying diet after diet and NOT losing weight?Do you wish you could quit diet culture BUT also find a solution to getting your body back WITHOUT thinking about food and calorie counting all day?Do you spend hours googling easy workouts, but then have no time to do them because your motivation only goes so far?There's a biblical way to lose weight, so you can be present with your family, enjoy meal prep and eating in ...

Do you ever struggle with imposter syndrome when it comes to your career or business? Wish you had unshakable confidence no matter who’s in the meeting? Ever wonder how those wildly successful women got to where they are today? What if I told you that every one of them had moments of “failure” would failure seem less scary to you? What if "failure" is part of the journey towards success and purpose? Welcome to the BUT FIRST, SHE FAILED podcast. In this podcast you will learn practical tips on how to develop the boss woman within you to excel with confidence in your career and business. ...

Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical truth but still feeling "never enough". Plus enjoy incredible conversations about Christian mindset from...

The Go-To Podcast for Christian Women Who Want to Take a Biblical Approach to Lose Weight and Heal Her Mind so She Can Heal Her Body!**THANK YOU FOR BEING HERE**Are you sick of trying diet after diet and NOT losing weight?Do you wish you could quit diet culture BUT also find a solution to getting your body back WITHOUT thinking about food and calorie counting all day?Do you spend hours googling easy workouts, but then have no time to do them because your motivation only goes so far?There's a biblical way to lose weight, so you can be present with your family, enjoy meal prep and eating in ...

** TOP 5% GLOBALLY RANKED PODCAST**Are you a midlife mama who feels disconnected from God, feeling like you’re made for “more” but not sure what “more” means in the next phase of life? Do you long to have confidence in your identity in Christ and develop a strong, consistent relationship with Him - instead of feeling like you’re constantly making mistakes?When you’re struggling with what to do next, do you check ChatGPT more than you open your Bible? You’re in the right place! If you're facing fears about your role as a mom, wife, or woman of faith in midlife, it’s time ...

Professional Life and Productivity Coach * Mom Mentor * Productivity Coach * Time Management * Biblical Mindset Do you wish you could find the time to organize your home? Do you desire to have discipline in your life? Do you enjoy being home with your kids but miss the structure of your 9 to 5 life? Do you find yourself trying to unwind while the littles nap yet you’re feeling guilty and unproductive? I’m so glad you’re here! This podcast will help you become self-disciplined in your home, create a flexible daily routine, and manage your time well. Contentment and peace in your home are ...