Anxiety Trauma

Lista de productos
    • Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
    • De: Ultimate Meditation Academy
    • Narrado por: Cindy M Bartz
    • Duración: 5 h y 4 m
    • Fecha de lanzamiento: 12-27-19
    • Idioma: Inglés
    • 5 out of 5 stars 180 calificaciones
    • Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? Listen to find out more....

    Precio regular: $19.95

    • Break Free from Self-Doubt, Build Emotional Security, and Reduce Stress to Finally Enjoy a Healthy, Loving Partnership
    • De: Thomas R. Bächler
    • Narrado por: Virtual Voice
    • Duración: 3 h y 53 m
    • Fecha de lanzamiento: 06-28-25
    • Idioma: Inglés
    • sin calificaciones
    • It's 2 AM and you're awake again, replaying that conversation from dinner. Was their tone different? Why did they check their phone during the ...

    Precio regular: $9.95

    • A Fun Therapy Guide to Manage Stress, Anxiety, Depression, Emotions, OCD, Trauma, and Eating Disorders (Self-Regulation for Teens)
    • De: Kangaroo Publications, Oscar Milano
    • Narrado por: Virtual Voice
    • Duración: 1 h y 23 m
    • Fecha de lanzamiento: 04-19-24
    • Idioma: Inglés
    • sin calificaciones
    • Handle Stress, Anxiety, Depression, Emotions, OCD, Trauma, Eating Disorders and other mental issues and unleash the power of dialectal behavior ...

    Precio regular: $14.99

    • How to Manage Your Nervous System Before It Manages You
    • De: Dr. Claire Plumbly
    • Narrado por: Rebecca Courtney
    • Duración: 7 h y 53 m
    • Fecha de lanzamiento: 01-14-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Dr. Claire Plumbly draws on polyvagal theory and her professional insights as a trauma therapist working with clients experiencing anxiety, trauma and burnout to give you tools to thrive amidst the challenges of modern life, at work, at home.

    Precio regular: $22.49

    • The Ultimate Guide to Reset Your Vagus Nerve Through Somatic Exercises
    • De: Nicole Reap
    • Narrado por: Virtual Voice
    • Duración: 8 h y 47 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • 2 books in 1! Somatic Therapy for Beginners and Vagus Nerve Vitality combined into one book! Want to improve your gut health, reduce stress, ...

    Precio regular: $14.95

    • Learn To Heal Your Past Through Stories And Exercises
    • De: Frank Healy
    • Narrado por: Virtual Voice
    • Duración: 2 h y 31 m
    • Fecha de lanzamiento: 03-22-24
    • Idioma: Inglés
    • sin calificaciones
    • Wish you could let go of prior pain? Learn how to look back lightly and move forward to a brighter tomorrow. Are you plagued by painful memories? ...

    Precio regular: $4.99

    • Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
    • De: Amanda Armstrong
    • Narrado por: Maria Liatis
    • Duración: 5 h y 37 m
    • Fecha de lanzamiento: 05-07-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Healing Through the Vagus Nerve walks you through how the nervous system and the vagus nerve function, with approachable, non-academic language and helpful illustrations.

    Precio regular: $17.09

    • Healing the Trauma and Other Triggers That Have Turned Your Body Against You
    • De: Sara Szal Gottfried
    • Narrado por: Nancy Wu
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 03-12-24
    • Idioma: Inglés
    • 4 out of 5 stars 45 calificaciones
    • New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal.

    Precio regular: $25.19

  • Precio regular: $14.99

    • Proven Exercises to Tone the Vagus Nerve, Calm Anxiety, Release Trauma, and Regain Emotional Control in Less than 10 Minutes a Day
    • De: LifeQuest Publishing
    • Narrado por: Jason Tibor
    • Duración: 5 h y 54 m
    • Fecha de lanzamiento: 03-03-25
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • In today’s fast-paced world, your nervous system is constantly under pressure, leaving you feeling exhausted, tense, and out of balance. But the good news is—you don’t have to stay stuck.

    Precio regular: $19.95

    • The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
    • De: Kristen Schwartz
    • Narrado por: Kristen Schwartz, Suehyla El-Attar
    • Duración: 5 h y 27 m
    • Fecha de lanzamiento: 07-12-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones
    • Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power....

    Precio regular: $22.48

    • Simple Exercises to Master the Mind-Body Connection, Relieve Stress and Anxiety, and Alleviate Chronic Pain and Trauma
    • De: Nicole Reap
    • Narrado por: Cynthia Janzen
    • Duración: 4 h y 30 m
    • Fecha de lanzamiento: 07-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Immerse yourself in self-discovery and personal growth, even if the concept of somatic therapy is brand new to you! Somatic therapy might just be the powerful holistic solution you've been searching for.

    Precio regular: $14.95

    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • De: Dr. Linnea Passaler
    • Duración: 12 h y 53 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 4 out of 5 stars 34 calificaciones
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    Precio regular: $28.79

    • Effective Self-Help Exercises for Anxiety, Depression, Inflammation and Trauma
    • De: Dan James
    • Narrado por: Daniel Junior Sabwelera
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 06-26-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 75 calificaciones
    • You finally have the power to unlock an inner sense of peace, to take full control of your emotions once and for all. We cut through all of the jargon and complexities to get you to a new level of peace, serenity, and bliss, within all aspects of your life....

    Precio regular: $14.95

    • For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
    • De: Jane Kennedy
    • Narrado por: Nauri Simmonds
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 04-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.

    Precio regular: $19.95

    • Techniques to Reduce Stress, Heal Trauma, Improve Body Awareness, and Boost Mind-Body Harmony in Just 15 Minutes a Day
    • De: Thiago Price
    • Narrado por: Virtual Voice
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 04-23-25
    • Idioma: Inglés
    • sin calificaciones
    • The Secret to a Balanced Body and Mind: Unlock the Power of Somatics Discover how to transform your body and mind with Somatic Exercises for ...

    Precio regular: $9.99

    • Your Path to Healing Wounds, Boosting Confidence, and Embracing Secure and Fulfilling Relationships
    • De: Eliza Turner
    • Narrado por: Virtual Voice
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 06-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Are the whispers of insecurity a constant in your relationships? Does the specter of abandonment loom large in your mind? Do you constantly seek ...

    Precio regular: $14.99

    • A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
    • De: Y.D. Gardens
    • Narrado por: Teressa Mahoney
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 07-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?

    Precio regular: $19.95

  • Precio regular: $7.99

    • De: Brianna Jean
    • Narrado por: Virtual Voice
    • Duración: 14 h y 55 m
    • Fecha de lanzamiento: 04-23-24
    • Idioma: Inglés
    • sin calificaciones
    • TWO BROKEN HEARTS, SEPARATED BY DISTANCE. SHATTERED DREAMS AND TERRIFYING TRUTHS. A CHOICE BETWEEN LIFE AND DEATH. When I met Judah Colt, I knew it...

    Precio regular: $7.99