Beginner Cooking
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Best Dessert Recipes
- A Baking Book for Beginner Cooks; Tasty Treats Sweet to Eat and Effortless to Prepare Like Apple Air Fryer Pies, Chocolate Custard, Simple Cheesecakes, and Much More
- De: BookSumo Press
- Narrado por: Virtual Voice
- Duración: 3 h y 24 m
- Versión completa
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A Manual for Modern Dessert Making. Get your copy of the best and most unique Dessert recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Dessert. Best Dessert Recipes is a complete set of simple but very unique Dessert recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Besides recipes you will learn about the following: Dessert Baking Techniques Exploring Classic Biscuits ...
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Best Dessert Recipes
- A Baking Book for Beginner Cooks; Tasty Treats Sweet to Eat and Effortless to Prepare Like Apple Air Fryer Pies, Chocolate Custard, Simple Cheesecakes, and Much More
- Narrado por: Virtual Voice
- Duración: 3 h y 24 m
- Fecha de lanzamiento: 12-30-24
- Idioma: Inglés
- A Manual for Modern Dessert Making. Get your copy of the best and most unique Dessert recipes from BookSumo Press! Come take a journey with us into...
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Copycat Recipes
- Keto. a Step-by-Step Quick and Easy Cookbook for Beginners to Prepare 50 Delicious, Healthy and Popular Restaurant Ketogenic Recipes at Home
- De: Tessa Starr
- Narrado por: Virtual Voice
- Duración: 1 h y 40 m
- Versión completa
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Get into Great shape by Eating What You Love, Enjoy a Wide Variety of Delectable Cuisines and Lose Weight Are you a health-conscious individual looking to get into great shape while eating what you love? Would you like to lose weight, get more active and improve your mood? If you answered “yes” to any of these questions, keep reading. Most of us aspire to be healthier and at the same time enjoy eating our favorite foods. Previously, it was not possible to have both. But, with advancements in food science, it is now possible to live better and enjoy the tasty cuisines you are fond ...
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Copycat Recipes
- Keto. a Step-by-Step Quick and Easy Cookbook for Beginners to Prepare 50 Delicious, Healthy and Popular Restaurant Ketogenic Recipes at Home
- Narrado por: Virtual Voice
- Duración: 1 h y 40 m
- Fecha de lanzamiento: 03-21-25
- Idioma: Inglés
- Get into Great shape by Eating What You Love, Enjoy a Wide Variety of Delectable Cuisines and Lose Weight Are you a health-conscious individual ...
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The Complete Italian CookBook with Photos
- 102 Delicious Food Recipes from Italy, Offering a Treasure Trove of Cooking, Traditional Dishes, and Culinary Delights
- De: Roco Picard
- Narrado por: Virtual Voice
- Duración: 3 h y 51 m
- Versión completa
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In this captivating cookbook with colorful pictures, we invite you to explore 102 iconic recipes from the regions of Italy's Mediterranean coast that encapsulate the essence of Italian cuisine. From the sun-kissed shores of Sicily to the rolling hills of Lazio, immerse yourself in the rich flavors and diverse culinary traditions that define Italian cuisine. Featuring a collection of 102 iconic recipes meticulously curated from every corner of the Italian regions, this cookbook is your passport to mastering the art of Italian cooking. With stunning photos and step-by-step instructions, ...
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The Complete Italian CookBook with Photos
- 102 Delicious Food Recipes from Italy, Offering a Treasure Trove of Cooking, Traditional Dishes, and Culinary Delights
- Narrado por: Virtual Voice
- Duración: 3 h y 51 m
- Fecha de lanzamiento: 03-22-25
- Idioma: Inglés
- In this captivating cookbook with colorful pictures, we invite you to explore 102 iconic recipes from the regions of Italy's Mediterranean coast ...
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Instant Pot Recipe Collection
- Simple and Delicious Pressure Cooker Family Favourites for Beginners and Experienced Cooks.
- De: Flo Lum
- Narrado por: Virtual Voice
- Duración: 1 h y 45 m
- Versión completa
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With over 300,000 subscribers on her YouTube channel, Flo Lum has 4 years of experience creating simple and delicious Instant Pot recipes that have helped and inspired thousands of viewers. Did you buy an Instant Pot because everyone seems to have one? Is it sitting idle in your cupboard? Whether you are new to pressure cooking or a seasoned cook, you will enjoy making these flavourful recipes for your family. These easy recipes are just some of our family favourites and we hope they will be yours too. It brings me great joy to teach and inspire people to make simple and delicious meals! ...
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Instant Pot Recipe Collection
- Simple and Delicious Pressure Cooker Family Favourites for Beginners and Experienced Cooks.
- Narrado por: Virtual Voice
- Duración: 1 h y 45 m
- Fecha de lanzamiento: 06-02-25
- Idioma: Inglés
- With over 300,000 subscribers on her YouTube channel, Flo Lum has 4 years of experience creating simple and delicious Instant Pot recipes that have...
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Mediterranean Diet 2020 for Beginners
- 100 Quick Easy and Everyday Cooking. Healthy Way Recipes: A Cookbook
- De: Stef Harrison
- Narrado por: Tessa Bryce
- Duración: 3 h y 55 m
- Versión completa
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Change your eating habits, lose weight, and feel amazing with the Mediterranean diet! Do you want to change your lifestyle and start eating healthy? Are you tired of trying out different diets and the yo-yo effect that comes after? If you're looking for a diet that will make you lose weight, feel incredible, and is not crazy restrictive and unhealthy, you've come to the right place. Let this audiobook guide you through the process with incredible, easy recipes, nutritional data, and tips and trick on how to keep eating properly for the rest of your life.
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Mediterranean Diet 2020 for Beginners
- 100 Quick Easy and Everyday Cooking. Healthy Way Recipes: A Cookbook
- Narrado por: Tessa Bryce
- Duración: 3 h y 55 m
- Fecha de lanzamiento: 02-19-20
- Idioma: Inglés
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Change your eating habits, lose weight, and feel amazing with the Mediterranean diet! Do you want to change your lifestyle and start eating healthy? Are you tired of trying out different diets and the yo-yo effect that comes after? Listen to find out more....
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DASH Diet
- Dash Diet for Beginners: Dash Diet Cookbook with 21 Days Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure (Dash Diet Cookbooks)
- De: Lauria Houck
- Narrado por: Maggi Mayfield
- Duración: 2 h
- Versión completa
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DASH diet is easily one of the most advanced and popular diet forms across the world today. DASH (dietary approaches to stop hypertension) offers a range of possibilities for somebody desiring to lose weight, control blood pressure level, maintain cholesterol levels, check diabetes, or to just keep oneself healthful.
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DASH Diet
- Dash Diet for Beginners: Dash Diet Cookbook with 21 Days Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure (Dash Diet Cookbooks)
- Narrado por: Maggi Mayfield
- Duración: 2 h
- Fecha de lanzamiento: 11-03-20
- Idioma: Inglés
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DASH diet is easily one of the most advanced and popular diet forms across the world today. DASH (dietary approaches to stop hypertension) offers a range of possibilities for somebody desiring to lose weight, control blood pressure, maintain cholesterol levels, and much more....
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The Omega Factor - 20 SUPERCHARGED Omega-3 Recipes for the Body and Mind
- Omega 3s, Omega 3 Effect, Omega 3 Diet, Omega 3 Cuisine, Omega 3 Fats, Diet Cookbooks, Mediterranean Diet
- De: C.K. Murray
- Narrado por: Virtual Voice
- Duración: 37 m
- Versión completa
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SUPERCHARGE your Omega-3 intake! Unlike normal fats, Omega-3 fats are “essential.” In other words, Omega-3 fats are not naturally produced by our bodies. This means that obtaining Omega 3s can only be achieved by eating an Omega 3 Diet. If you aren't getting the right vitamins, minerals and nutrients, you are truly lacking. The Omega 3 cuisine found in this diet cookbook can be used to immediately improve health and vitality. The science is real, the results are proven. Heart health, cognitive functioning, energy, vitality, and body appearance? All of these can be improved by consuming ...
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"Middledot" before every ingredient. That needs to go away. AI doesn't distinguish between words and symbols.
- De Amazon Customer en 11-18-24
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The Omega Factor - 20 SUPERCHARGED Omega-3 Recipes for the Body and Mind
- Omega 3s, Omega 3 Effect, Omega 3 Diet, Omega 3 Cuisine, Omega 3 Fats, Diet Cookbooks, Mediterranean Diet
- Narrado por: Virtual Voice
- Duración: 37 m
- Fecha de lanzamiento: 03-07-24
- Idioma: Inglés
- SUPERCHARGE your Omega-3 intake! Unlike normal fats, Omega-3 fats are “essential.” In other words, Omega-3 fats are not naturally produced by ...
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Cooking for Kids
- The Perfect Starter Cookbook for Budding Chefs to Learn Fundamental Kitchen and Develop their Culinary Know-how with Easy, Kid-friendly and Yummy Recipes
- De: Cassidy Mind
- Narrado por: Virtual Voice
- Duración: 3 h y 17 m
- Versión completa
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Do you want kids to learn useful secrets and tricks to cooking at home? Do you want to offer kids a fun activity to keep them away from TV or video games? Cooking for Kids is perfect for parents who want to give young chef an opportunity to learn cooking basics and safely bring them into the kitchen. This fantastic cookbook helps kids discover new foods and flavors; in fact, the recipes have been divided by taste. Full of fresh and healthy ingredients, this book includes easy-to-follow instructions, age-appropriate explanations, hands-on learning and kid-tested recipes. Kids can have the ...
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Cooking for Kids
- The Perfect Starter Cookbook for Budding Chefs to Learn Fundamental Kitchen and Develop their Culinary Know-how with Easy, Kid-friendly and Yummy Recipes
- Narrado por: Virtual Voice
- Duración: 3 h y 17 m
- Fecha de lanzamiento: 04-10-25
- Idioma: Inglés
- Do you want kids to learn useful secrets and tricks to cooking at home? Do you want to offer kids a fun activity to keep them away from TV or video...
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Vegetarian Instant Pot Cookbook
- Healthy Vegetarian Recipes to Eat Better with Your Pressure Cooker for Beginners and Advanced Users
- De: Alisson Pot
- Narrado por: Chelsea Bell
- Duración: 3 h y 56 m
- Versión completa
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Vegetarian Instant Pot Cookbook illustrates why and how veganism can be adopted as a lifestyle. It gives tips and tricks that can help in the adoption of vegan lifestyle. The audiobook also gives numerous benefits of veganism. Vegetarian Instant Pot Cookbook has really easy and time saving recipes that satiate the hunger as well as satisfy the tastebuds. Vegetarian Instant Pot Cookbook is for both beginners and advanced users.
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good to breeze through the options
- De Amazon lover en 12-29-21
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Vegetarian Instant Pot Cookbook
- Healthy Vegetarian Recipes to Eat Better with Your Pressure Cooker for Beginners and Advanced Users
- Narrado por: Chelsea Bell
- Duración: 3 h y 56 m
- Fecha de lanzamiento: 11-07-19
- Idioma: Inglés
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Vegetarian Instant Pot Cookbook illustrates why and how veganism can be adopted as a lifestyle. It gives tips and tricks that can help in the adoption of vegan lifestyle. The audiobook also gives numerous benefits of veganism....
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Pegan Diet Cookbook for Beginners
- Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
- De: Nathalie Seaton, Body You Deserve
- Narrado por: Karan Danke
- Duración: 4 h y 14 m
- Versión completa
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There’s no need to choose between the diets that appeal to you. The pegan diet is a flexible, easy-to-follow way of eating that will help you feel better than ever while also dropping pounds and inches. This book for those who want to go veggie, but can’t live without meat and fish; are always looking for new, healthy recipes that are delicious and easy to make; or are trying to cut back on meat consumption and increase vegetable intake.
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Very interesting audiobook about nutrition
- De Nathan en 08-19-23
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Pegan Diet Cookbook for Beginners
- Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
- Narrado por: Karan Danke
- Serie: Health & Fitness, Libro 20
- Duración: 4 h y 14 m
- Fecha de lanzamiento: 08-11-23
- Idioma: Inglés
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There’s no need to choose between the diets that appeal to you. The pegan diet is a flexible, easy-to-follow way of eating that will help you feel better than ever while also dropping pounds and inches....
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From Zero to Dash Diet Hero
- 200 Easy and Healthy Low-Salt Recipes for Beginners
- De: Phyllis Fletcher
- Narrado por: Virtual Voice
- Duración: 6 h y 8 m
- Versión completa
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Want to transform your health and lifestyle in just 21 days? Look no further than "From Zero to DASH Diet Hero" - the ultimate beginners' cookbook with 200 easy, delicious recipes that will revolutionize your eating habits and help you achieve your health goals. Are you tired of feeling sluggish, bloated, and unhappy with your body? Do you struggle to maintain healthy eating habits or feel overwhelmed by complicated diets? Do you want to take control of your health but don't know where to start? With "From Zero to DASH Diet Hero," you will discover the power of the DASH diet - a ...
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From Zero to Dash Diet Hero
- 200 Easy and Healthy Low-Salt Recipes for Beginners
- Narrado por: Virtual Voice
- Duración: 6 h y 8 m
- Fecha de lanzamiento: 04-01-25
- Idioma: Inglés
- Want to transform your health and lifestyle in just 21 days? Look no further than "From Zero to DASH Diet Hero" - the ultimate beginners' cookbook ...
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Carb Cycling for Beginners
- A Guide to Effortlessly Boost Energy and Shed Fat – Uncover the Power of Strategic Nutrition With A Cookbook Included
- De: Tess Floyd
- Narrado por: Lucy Barlow
- Duración: 3 h y 44 m
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Ready to shed pounds and revitalize your energy? Unlock Your Body's Potential with Carb Cycling for Beginners! Discover its power for optimal health and sustainable fat loss. Simplify nutrition with easy meal plans and recipes tailored to your busy lifestyle. Struggling with willpower? Carb cycling is about balance, not deprivation.
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Effortless Carb Control
- De Evie en 10-24-24
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Carb Cycling for Beginners
- A Guide to Effortlessly Boost Energy and Shed Fat – Uncover the Power of Strategic Nutrition With A Cookbook Included
- Narrado por: Lucy Barlow
- Duración: 3 h y 44 m
- Fecha de lanzamiento: 08-15-24
- Idioma: Inglés
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Ready to shed pounds and revitalize your energy? Unlock Your Body's Potential with Carb Cycling for Beginners! Discover its power for optimal health and sustainable fat loss.
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Air Fryer Cookbook for Beginners
- Delicious, Quick, & Easy Recipes to Save Time, Eat Healthy, and Enjoy Cooking
- De: Mark Evans
- Narrado por: Eddie Leonard Jr.
- Duración: 2 h y 33 m
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Do you want to enjoy fried, grilled, baked foods without using much oil? Are you searching for a cooking appliance that will provide you with healthier alternative to your favorite fried foods and help you lose weight? Then this air fryer cookbook is for you! The air fryer cooks fried food fast without added fat, calories, or guilt. If you love fried foods but aren’t thrilled about the mess and fatty calories, you will love the air fryer. This cookbook presents - carefully hank-picked easy and delicious recipes that you can cook in your air fryer.
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Easy to follow and helpful
- De chieftwidgit en 06-12-19
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Air Fryer Cookbook for Beginners
- Delicious, Quick, & Easy Recipes to Save Time, Eat Healthy, and Enjoy Cooking
- Narrado por: Eddie Leonard Jr.
- Duración: 2 h y 33 m
- Fecha de lanzamiento: 06-10-19
- Idioma: Inglés
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Do you want to enjoy fried, grilled, baked foods without using much oil? Are you searching for a cooking appliance that will provide you with healthier alternative to your favorite fried foods and help you lose weight? Then this air fryer cookbook is for you....
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Diabetic Air Fryer Cookbook
- 2000 Days of Quick, Healthy Low-Carb & Low-Sugar Recipes for Type 1 & 2 Diabetes with 28-Day Meal Plan and 4-Weeks Shopping List for Easy & Balanced Living
- De: Juliet Layton
- Narrado por: Virtual Voice
- Duración: 3 h y 11 m
- Versión completa
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Transform Your Health with the Ultimate Diabetic Air Fryer Cookbook! ⭐Discover the perfect companion for your journey to better health with Diabetic Air Fryer Cookbook. Packed with 100 easy and delicious recipes, this guide empowers you to enjoy meals while effectively managing your diabetes. ✔️Why Choose This Cookbook? Air Fryer Magic: Learn how to make dishes without the excess oil, keeping every servings diabetic-friendly. Diabetic-Friendly Recipes: Savor meals tailored to support blood sugar control, from hearty breakfasts to dinners and desserts. 28-Day Meal Plan: Take the ...
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Diabetic Air Fryer Cookbook
- 2000 Days of Quick, Healthy Low-Carb & Low-Sugar Recipes for Type 1 & 2 Diabetes with 28-Day Meal Plan and 4-Weeks Shopping List for Easy & Balanced Living
- Narrado por: Virtual Voice
- Duración: 3 h y 11 m
- Fecha de lanzamiento: 04-08-25
- Idioma: Inglés
- Transform Your Health with the Ultimate Diabetic Air Fryer Cookbook! ⭐Discover the perfect companion for your journey to better health with ...
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Low Carb Diet: The Complete Low Carb Diet Cookbook for Beginners
- 125 Budget-Friendly Low Carb Recipes
- De: Dr. M Kotb
- Narrado por: Christy Sassmen
- Duración: 2 h y 46 m
- Versión completa
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With 125 delicious, low-carb recipes, this book gives you the step-by-step game plan for achieving rapid weight loss on a budget.
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love love love this book
- De mohamed elkotb en 02-12-20
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Low Carb Diet: The Complete Low Carb Diet Cookbook for Beginners
- 125 Budget-Friendly Low Carb Recipes
- Narrado por: Christy Sassmen
- Duración: 2 h y 46 m
- Fecha de lanzamiento: 12-04-18
- Idioma: Inglés
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With 125 delicious, low-carb recipes, this book gives you the step-by-step game plan for achieving rapid weight loss on a budget....
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Dieta mediterránea [Mediterranean Diet]
- guía para principiantes y libro de cocina para reducir el riesgo de enfermedad cardíaca y recetas para planes de comidas para perder ... diet spanish book) [Beginner's Guide and Cookbook for Reducing the Risk of Heart Disease and Recipes for Meal Plans to Lose ... Diet Spanish Book)]
- De: Simone Jacobs
- Narrado por: Paula Cadena
- Duración: 2 h y 14 m
- Versión completa
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Este libro contiene pasos y estrategias comprobados sobre cómo puede perder peso y volverse más saludable sin tener que seguir una dieta real. La dieta mediterránea no es una dieta real o similar a las muchas dietas que implican la eliminación de carbohidratos, comer una proporción específica de macronutrientes, reducir la cantidad de un determinado alimento en sus comidas, o eliminar cierta comida. Más bien, esta dieta es un estilo de vida que implica comer alimentos basados ??en las recetas, bebidas y platos tradicionales de los países que rodean el mar Mediterráneo.
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Dieta mediterránea [Mediterranean Diet]
- guía para principiantes y libro de cocina para reducir el riesgo de enfermedad cardíaca y recetas para planes de comidas para perder ... diet spanish book) [Beginner's Guide and Cookbook for Reducing the Risk of Heart Disease and Recipes for Meal Plans to Lose ... Diet Spanish Book)]
- Narrado por: Paula Cadena
- Duración: 2 h y 14 m
- Fecha de lanzamiento: 06-15-21
- Idioma: Español
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Este libro contiene pasos y estrategias comprobados sobre cómo puede perder peso y volverse más saludable sin tener que seguir una dieta real. Esta dieta es un estilo de vida que implica comer alimentos basados ??en las recetas, bebidas y platos tradicionales del mar Mediterráneo....
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Dash Diet Cookbook for Beginners
- A Simple Guide with Easy and Delicious Low-Sodium Recipes to Lower Blood Pressure and a 30-Day Dash Diet Meal Plan
- De: Gregory Neel
- Narrado por: Virtual Voice
- Duración: 4 h y 10 m
- Versión completa
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Embark on a journey to better health with the "Dash Diet Cookbook for Beginners." Discover the secrets to lowering blood pressure and enjoying delicious, low-sodium recipes in an easy-to-follow 30-day DASH diet meal plan. Tired of struggling with high blood pressure? Overwhelmed by conflicting diet advice? Frustrated with the complexities of sodium regulation? This DASH diet book for beginners provides a simple, effective answer to these concerns. Gregory Neel, a seasoned registered dietitian, demystifies the DASH diet, offering a comprehensive overview and scientifically grounded methods ...
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Dash Diet Cookbook for Beginners
- A Simple Guide with Easy and Delicious Low-Sodium Recipes to Lower Blood Pressure and a 30-Day Dash Diet Meal Plan
- Narrado por: Virtual Voice
- Duración: 4 h y 10 m
- Fecha de lanzamiento: 03-26-25
- Idioma: Inglés
- Embark on a journey to better health with the "Dash Diet Cookbook for Beginners." Discover the secrets to lowering blood pressure and enjoying ...
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The DASH Diet Cookbook for Beginners
- The Complete DASH Diet Book with Easy and Delicious Low-Sodium Recipes to Lower Blood Pressure. Includes a 30-Day DASH Diet Meal Plan for Beginners
- De: Georgia Stephenson
- Narrado por: Virtual Voice
- Duración: 5 h y 9 m
- Versión completa
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Tired of struggling with high blood pressure? Overwhelmed by bland, restrictive diets? Frustrated by the lack of practical guidance in managing your health? Say goodbye to bland diets! Discover easy and delicious low-sodium recipes that make the Dash Diet approachable and enjoyable. Thanks to a 30-day Dash Diet meal plan tailored to beginners, managing your blood pressure has never been easier. Author Georgia Stephenson is a distinguished nutritionist with over three decades of experience transforming lives through specialized diet programs. Her commitment to helping others achieve wellness...
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The DASH Diet Cookbook for Beginners
- The Complete DASH Diet Book with Easy and Delicious Low-Sodium Recipes to Lower Blood Pressure. Includes a 30-Day DASH Diet Meal Plan for Beginners
- Narrado por: Virtual Voice
- Duración: 5 h y 9 m
- Fecha de lanzamiento: 03-26-25
- Idioma: Inglés
- Tired of struggling with high blood pressure? Overwhelmed by bland, restrictive diets? Frustrated by the lack of practical guidance in managing ...
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Paleo Diet Cookbook for Beginners (As Nature Intented: Improve Your Health and Your Lifestyle) (A BEGINNER'S GUIDE TO HEALTHY RECIPES FOR WEIGHT LOSS)
- De: Darkwood Publishing
- Narrado por: Virtual Voice
- Duración: 42 m
- Versión completa
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Healthy Life: Paleo Diet Cookbook Do not let the title of this book confuse you – it is not merely a cookbook. This book contains proven steps and strategies on how to both change your diet, as well as to enjoy doing so. By following this book, you will not only improve your body, its health, looks and condition, but also gain useful insight into what human body really wants and needs. You will learn to distinguish between fact and fiction, between what is usually thought to be “good” and “healthy” in common sense, and what your body's true needs are. It can make a real difference...
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Paleo Diet Cookbook for Beginners (As Nature Intented: Improve Your Health and Your Lifestyle) (A BEGINNER'S GUIDE TO HEALTHY RECIPES FOR WEIGHT LOSS)
- Narrado por: Virtual Voice
- Duración: 42 m
- Fecha de lanzamiento: 04-23-25
- Idioma: Inglés
- Healthy Life: Paleo Diet Cookbook Do not let the title of this book confuse you – it is not merely a cookbook. This book contains proven steps ...
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The Keto Meal Prep Manual: Quick & Easy Meal Prep Recipes That Are Ketogenic, Low Carb, High Fat for Rapid Weight Loss
- Make Ahead Lunch, Breakfast & Dinner Planning & Prepping Cookbook for Beginners
- De: Andrea Adams
- Narrado por: Andrea Jones-Pierre
- Duración: 2 h y 38 m
- Versión completa
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One of the biggest reasons most diets fail is that they're too time-consuming to follow. Let’s face it, we’re all busy, and most nights we don’t have the energy to prepare an elaborate meal that’s both healthy and delicious. Meal prepping is the answer! Finally, you can take back control of your diet. In this audiobook, you will learn how to prep your meals, all of my secrets and tips, and best practices for saving time, maximizing freshness, and most of all, sticking to your diet.
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The Keto Meal Prep Manual Was a Good Listen
- De Teresa en 12-02-18
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The Keto Meal Prep Manual: Quick & Easy Meal Prep Recipes That Are Ketogenic, Low Carb, High Fat for Rapid Weight Loss
- Make Ahead Lunch, Breakfast & Dinner Planning & Prepping Cookbook for Beginners
- Narrado por: Andrea Jones-Pierre
- Duración: 2 h y 38 m
- Fecha de lanzamiento: 01-10-18
- Idioma: Inglés
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One of the biggest reasons most diets fail is that they're too time-consuming to follow. Let’s face it, we’re all busy, and most nights we don’t have the energy to prepare an elaborate meal that’s both healthy and delicious. Meal prepping is the answer....
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