Body English

Bodybuilders Desk Reference for Steroids, Supplements, and Enhancers is an exhaustive and meticulously detailed guide designed for athletes, bodybuilders, and fitness enthusiasts who seek to deepen their understanding of performance enhancement through the use of steroids, supplements, and other enhancers. This comprehensive resource covers a wide range of substances, from anabolic steroids like Testosterone, Trenbolone, and Nandrolone, to supplements such as Whey Protein, Creatine, and Omega-3 Fatty Acids, and even cutting-edge enhancers like Peptides, SARMs, and Nutrigenomics. Each entry ...

Break Free from the Endless Cycle of Depression, Anxiety, and Anger—Transform Your Relationships with Difficult Emotions in Just 8 Weeks Are you exhausted by the constant battle against depression, anxiety, and anger? Tired of treating these emotions as separate enemies while they continue to control your life? What if these feelings aren't your enemies at all, but messengers carrying vital information about your authentic needs and boundaries? Revolutionary Discovery: Your Three Emotional Struggles Are Actually One Integrated System Dr. Richard Nongard, with over 35 years of clinical ...

Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. It’s now known that the emotional and relational pain we’ve lived through has a profound negative physical effect on our bodies. Alisa Keeton, popular fitness professional, proposes that the reverse is also true: What we do with our bodies can have a dramatic positive effect on our emotions, relationships, and our connection with God.

The summer before his senior year in college, Greg Melville worked at the cemetery in his hometown, and thanks to hour upon hour of pushing a mower over the grassy acres, he came to realize what a rich story the place told of his town and its history. Thus was born Melville’s lifelong curiosity with how, where, and why we bury and commemorate our dead. Melville’s Over My Dead Body is a lively (pun intended) and wide-ranging history of cemeteries, places that have mirrored the passing eras in history but have also shaped it.

Many work hard on good posture and better walking and running alignment, but it’s critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize. “By applying the principles in this book, you will be able to restore your foundation and prevent dysfunction.”

Are you tired of dieting? Are you frustrated that the typical low-calorie diet and exercise model no longer works for you? Do you feel as if your metabolism has slowed as a result of your dieting and over-exercising history? The Forever Fat Burner is your solution. For too long we have been bombarded by a deluge of dietary information and hype that leads each of us to a downward spiral of chasing the latest fad. And while each dietary fad may assist in a few pounds lost, the most important piece is often missing from these trends: an individualized approach toward weight loss with an ...

Bodyguard Brian Marcentel knew Justine Chatry had a job to do, but so did he. He’d been hired to keep her safe—from whatever lurked behind the walls of a long-neglected mansion. And yet, the beautiful researcher insisted on helping him investigate every suspicious noise and following him through the murky bayou as he tracked down trespassers. All of that paled in comparison, though, to his greatest challenge: trying to resist her when the fear took over and she looked to him for protection.

DCI Craig Gillard will be pushed to his limits. But will he break? It seems like a routine disappearance, a case of musician’s stage fright. As a senior detective, Craig Gillard isn’t sure why he’s even involved. Until it turns out the woman’s father is the German minister of justice, and the British home secretary is on the case, too. But nothing about the case is simple. How does a woman on a train simply vanish? What do you do when a trail runs cold and the pressure is on? Before long the perpetrator has another target: DCI Gillard himself.

Discover the power of the Vagus Nerve to transform your well-being and regain control! Are stress, anxiety, and physical pain holding you back from living your best life? Do you struggle daily with the overwhelming demands of your office job and live a stressful lifestyle? If your answer is “yes“, keep reading… In this comprehensive guide, the author dives deep into the often-overlooked vagus nerve and its profound impact on our daily lives. You will discover how this intricate network of fibers affects our physical and mental well-being, and how understanding and harnessing its power...

If there’s one woman I should never touch, it’s Gia. Our new boss. The woman we were hired to protect. The one temptation we were never meant to crave. Will and I have been a solid unit for years—trusted, lethal, bound by blood and loyalty. We’ve survived betrayal, bloodshed, and chaos without ever losing focus. But Gia changes everything. She came to us seeking safety—a queen threatened by the shadows closing in on her empire. Cold. Calculated. Untouchable. At least, that’s how it should’ve been. But the second she stepped into our world, obsession took root. And now we’re ...

Under a motorway flyover lies the body of a young man. Days earlier, he had been involved in an altercation with DCI Craig Gillard's pregnant partner Sam. Now he's dead... Meanwhile, something is brewing in the criminal underworld. Whispers of a big job have reached the Met's Flying Squad. Something is going to be stolen, and soon. Something worth 500m. But what? And where? And how does it relate to the body under the overpass? It should be a simple case: stop the burglary, crack the gang, find the murderer—but for Gillard, once again it's personal.

This comprehensive audiobook reveals groundbreaking insights into nervous system healing, making complex neuroscience accessible and practical. Whether you're dealing with social anxiety, PTSD, or burnout, this guide offers science-backed solutions for lasting transformation.

Intuitive Transformation Evolution is a guide to living more Mindfully, and learning how to tap into your Higher Self and the Divine to receive messages on your Healing journey. This book is a valuable tool for anyone wishing to live a more carefree, joyful life, through better understanding on how Emotions impact our well-being. Learning to discern between the Ego and the Higher Self, and trusting your Intuition, will lead to Transformational Healing. Learn how to release all that no longer serves your highest good, allowing you to expand and evolve with ease. Utilizing the tools and ...

After the National Crime Agency cracks a major drug gang, junior barrister Julia McGann finds herself defending the violent enforcer Terrence Bonner. This high-profile case is a coup for her, but almost immediately things start to go wrong. Intruders break into her house, and then a young girl turns up at her door with a horrifying story to tell. Three months later, DCI Craig Gillard and his team struggle with the shocking murder of a much-respected local headmaster, found dead in his own car. The baffling crime fills the newspapers but yields few clues.

Nate Thrower is in Mexico, barely finished with one job when another one literally shows up at his doorstep. He's hired by Manuel Ortiz, a wealthy CEO who's been receiving threats. The threats soon escalate into violence, with everyone in Ortiz' family now directly in danger. People are getting hurt. With things spiraling out of control, Thrower makes a call to an old friend to help him out of the jam. Together, they'll Silence their opponents and eliminate the threat.

Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology—the truth is that the origins of anxiety are rooted in the body. In The Anatomy of Anxiety, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition.

Nowhere is there another lab like Dr. Bill Bass's: on a hillside in Tennessee, human bodies decompose in the open air, aided by insects, bacteria and birds, unhindered by coffins or mausoleums. At the "Body Farm," nature takes its course, with corpses buried in shallow graves, submerged in water, concealed beneath slabs of concrete, locked in trunks of cars. As stand-ins for murder victims, they serve the needs of science, and the cause of justice.

A Body of Divinity, considered a classic among 17th-century Puritan works, contains a series of sermons on the Westminster Catechism, a central catechism in English-speaking Calvinist churches. Watson details several of the questions and answers from the Catechism.

Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body. Using the experiences of her patients along with the biographical stories of literary giants such as Virginia Woolf, Franz Kafka, and Marcel Proust, Miller shows how a child's humiliation, impotence, and bottled rage will manifest itself as adult illness - be it cancer, stroke, or other debilitating diseases.

Reclaim Comfort, Strength, and Mobility—Naturally If you’re over 50 and living with joint pain, muscle stiffness, or back discomfort, you’ve likely been told it’s just part of getting older. But what if that’s not true? What if pain isn’t something you have to live with—but something you can heal from? The Pain-Free Body Blueprint After 50 offers a clear, natural path toward lasting relief—without medications, surgeries, or quick-fix gimmicks. This empowering guide is for anyone ready to restore flexibility, ease, and energy by working with the body, not against it. Written ...