Body English

Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. Written by Dr. Jennifer L. Taitz, a clinical psychologist who specializes in teaching mindfulness-based behavioral skills to manage intense emotions and situations, Stress Resets provides 75 scientifically proven ways to improve how you respond to stress, both in the moment and the long run.

Writing about the rhythms and textures of what it means to live in a body that doesn’t fit, Rebekah reflects on everything from the complications of kindness and charity, living both independently and dependently, experiencing intimacy, and how the pervasiveness of ableism in our everyday media directly translates to everyday life. Disability affects all of us, directly or indirectly, at one point or another. Sitting Pretty challenges us as a society to be patient and vigilant, practical and imaginative, kind and relentless, as we set to work to write a different story.

American health professionals are beginning to discover what their European counterparts have long understood: Many common chronic conditions - obesity, stroke, diabetes, Alzheimer’s, heart disease, and cancer, among others - often have their origins in the mouth. In a groundbreaking new work, German dentist Dr. Dominik Nischwitz presents the principles of biological dentistry along with emerging scientific research on the mouth’s vital role in the body’s microbiome - a key to whole body wellness.

This is not another recycled bodybuilding manual full of guesswork, high-volume fluff, and gym folklore. MIKE MENTZER: THE COMPLETE HEAVY DUTY TRAINING SYSTEM is the definitive presentation of Mentzer’s revolutionary philosophy, delivered without compromise, myth, or unnecessary decoration. Based directly on Mentzer’s own teachings, lectures, and recorded transcripts, this book organizes his full training methodology into thirty no-nonsense chapters. Every page reflects his brutal honesty, logic-based programming, and deep contempt for the fitness industry’s addiction to overtraining,...

One-size-fits-all diets don’t work, and neither does counting calories alone. Biochemical Engineer and fitness expert Christine Hronec has discovered that the key to fat loss and feeling your best is eating the optimum ratio of macronutrients—protein, carbohydrates, and fat—for your unique body. Through years of coaching and research, Hronec has pinpointed five macro types, a bio-individual nutritional blueprint based on your body type and carb tolerance.

Werewolf guardian, Damon Trahan lives by a code; protect the pack with his life. Damon has experienced death and betrayal, now all he wants is the freedom of his Harley and the loyalty of the men he rides with, the only family he has left. Those are the things he knows and believes in. Love and the hurt that comes with it has no place in his world, until he receives new orders to rescue female werewolf Ava Renfroe from a pack of rogue wolves.

Fire your doctor for safety, efficacy and effectiveness failures! Too often doctors are misinformed, do not fully inform patients of all their options, and willfully withhold informed consent from patients before hastily proceeding down a detrimental, destructive and deadly path as they attempt to kill cancer and murder the patient in the process. Many patients are terrified of cancer, but few dare to ask the hard questions Paul does to assist them in identifying and ridding their body of cancer. Practicing medicine is profitable for physicians, but pursuing holistic health and natural ...

Are you frustrated and don’t know how you are going to get out of this world’s rat race? Are you wondering how you are going to pay your rent or mortgage on the first? Well, you don’t have to worry any more. Money Cometh to the Body of Christ will inform you of your covenant rights to financial abundance through Jesus Christ!

If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.

What does it mean to live in a body? For Gabriel Weston, there was always something missing from the anatomy she was taught at medical school. She’d forged an unconventional path, first studying humanities and getting an entry-level job in publishing, before a spark of inspiration set her on the path to becoming a doctor.

Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. Negative thoughts are like weeds that grow all the time without any nurturing since it's in the human nature to think of negative consequences. On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care. This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.

An international bestseller when first published in 1986 this is the original `mind over body' book which spawned hundreds of imitations. As relevant today as when it was first published. Contents include: How to use your personal strengths How to control destructive emotions How your mind influences your body How to deal with guilt How to harness positive emotions How to relax your mind How to conquer your weaknesses Teach yourself mental self defence Plus specific advice to help you enjoy good health What the critics say about Mindpower by Dr Vernon Coleman; 'Do read this book!' Sunday ...

There are many wounded and brokenhearted people in the Body of Christ who are suffering in their minds and emotions. The battleground of Satan's attack has been in the mental arena. Yet there has not been any practical teaching that would guide people into mental and emotional wholeness. This book will show you how to reverse the emotional curse and, in so doing, open the door for physical healing and miracles in believers' lives. Doctors cannot reverse the curse of sickness. Only Jesus can reverse the curse and bring perfect healing and wholeness to an individual's life. In the book, you will learn how to activate God's power in your body by speaking and acting your faith upon God's Word.

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.

KING RICH has the juice on the streets. His name resonates power, respect and fear. But will he have the same credentials when he finds himself behind bars, surrounded by wolves who want his head? LATRELL, THE DOPE MAN'S BODYGUARD, is just as savage in prison as he is on the streets. When vicious convicts test the boss, will Latrell execute them with extreme prejudice? Or, without a gun on his hip, will his murder game suffer, leaving King Rich to fend for himself? With the vast riches he's amassed from the game, freedom is just one wise move from King Rich's grasp. But will the streets ...

Love. Samara London has lived her entire life seeking it. Being the daughter of a cartel king who often had little time for her, she has learned how to be self-sufficient in anything she does, including her love life. Not that she has one, anyway. An arrangement she made six years ago out of loyalty to her brother, Royale, has derailed her plans for love. She wants to be in control to protect her heart, but you can't control who you love.

Born in the Philippines, young Grace Talusan moves with her family to a New England suburb in the 1970s. At school, she confronts racism as one of the few kids with a brown face. At home, the confusion is worse: her grandfather's nightly visits to her room leave her hurt and terrified, and she learns to build a protective wall of silence that maps onto the larger silence practiced by her Catholic Filipino family. Later, she learns that her family history is threaded with violence and abuse. Despite all this, she finds love, and success as a teacher.

Lately, things have been a little weird for Sloane Barrett—late-night crank calls, disturbing images in her inbox, her tires slashed. She tries not to let it bother her. Then someone breaks into her house and attacks her...and Sloane realizes she needs professional help. Tall, gorgeous and overwhelmingly intense help. But Sloane knows all too well just how much trouble intense guys can be. Security Specialist Ciaran Ross's priority is to ensure Sloane is safe. His gut tells him she's in danger, but his feelings for her are pulling his focus.

★★★★★ "This is so easy!!" - K. Givler ★★★★★ "Crazy effective!" - E. Sizmarick ___________ My friends and other moms asked me "How did you lose weight??" I will happily share my secret in this book. This is the easiest way to lose weight without exercise, perfect for busy people. Finally, a Diet That Can Work Even With Your Busy Lifestyle - A Brand New Intermittent Fasting Method Perfect for People That Want Fast Results With Half the Effort! Do you want to try intermittent fasting but aren’t sure which method to try? Or maybe you’ve already tried them all, but they ...

A CLASSIC ABOUT CHILDREN AND NEAR-DEATH EXPERIENCESNear-death experiences, or NDE, is a term used to describe a mystical experiences that happens to people who have been declared clinically dead, only to return to life. Extensive polls reveal an estimated seventeen percent of those who almost die have NDEs, which some say are glimpses into the next world. Morse’s studies have proven the existence of NDEs. Science tells only half the story about life beyond death and the human soul. Children who have come very close to death, the children of Light, tell the rest. This is what they have ...