Brain Power

Brain Power will explain the science behind what really affects our brains, as well as providing practical tips and exercises to improve and maintain brain function into old age. An essential guide for living better for longer. Packed full of exercises and practical tips to keep our most vital organ in shape, and breaking down the science between brain function and how sleep, exercise, diet and even socializing are imperative for maintaining our grey matter.

As we age, our memory naturally declines - but there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started. The Neuroscience of Memory offers a seven-step memory-improvement program based on the latest research. You'll find powerful tools to optimize your brain and memory function, increase neural connections, and stay mentally sharp both now and in the long run.

Professionals and entrepreneurs do a great job of keeping up appearances. But if they're honest with themselves, they're short on living the life they really want. Train Your Brain for Success provides the perspective to analyze how you got where you are and, more importantly, learn the skills to get where you truly desire to be. Train Your Brain for Success explains specific ways of thinking and acting that will get anyone where they want to go, fast.

Why are some people more successful than others? Self-confidence! What one great goal would you set if you knew you could not fail? What wonderful things would you want to do with your life if you were guaranteed success in anything you attempted? Your level of self-confidence determines the size of the goals you set, the energy and determination that you focus on achieving them, and the amount of persistence you apply to overcoming every obstacle.

Brian Tracy, one of the top professional speakers and sales trainers in the world today, found that his most important breakthrough in selling was the discovery that it is the "Psychology of Selling" that is more important than the techniques and methods of selling.

Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.

Unlock your brain’s potential, supercharge your energy, and embrace healthier aging with The Methylene Blue Handbook: 21 Days to Boost Brain Power, Energy, and Longevity by Dr. Alexander Montrose. In this practical, science-informed guide, you’ll discover: A Three-Pronged Powerhouse: Learn how Methylene Blue’s unique redox cycling acts as a cellular “spark plug,” enhancing mitochondrial energy production, while also serving as a renewable antioxidant to protect your cells—and even fine-tuning your brain’s mood and focus chemistry. A Simple, Step-by-Step 21-Day Plan: From Week ...

ReThink Sober introduces a revolutionary, neuroscience-based approach to recovery tailored for analytical minds. Through The R.E.W.I.R.E. Framework, you’ll learn how to rebuild your brain’s craving circuits, restore emotional regulation, and replace hypervigilance with clarity, flow, and self-trust.

When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry, and self-loathing - the result is keeping you stuck...locked in a box and starved of your dreams and ambitions.

Do you want good things to happen in your life? Do you want to achieve comprehensive success, including money, health, relationships, and wonderful opportunities? Do you want to develop a powerful mind that always vibrates at a high frequency? In this book, mindset coach and expert Barbara Izquierdo reveals a practical and straightforward method to develop a powerful mind, achieve success, and make good things happen in your life. The Mental Gym Change Your Vibe is a proven tool that helps you maintain a high energy level. In this guide, you will learn a series of simple exercises that will...

The Power of GET Statements is the quick and easy, go-to strategy for creating what you want by writing simple sentences each day. GET Statements™ get you laser focused on what you want and then engage your reticular activation system to see the opportunities that match your desires. Gary Barnes has sold over $280 million in products and services and is the genius who created GET Statements™—Great Expectations Today! As an international speaker, high performance business and sales coach and author, Gary has impacted thousands of lives around the world. As a bonus, Gary included Tonja ...

Mental Toughness: Strengthen Your Mind to Achieve Your Dreams By Kevin L. Michel, author of Moving Through Parallel Worlds to Achieve Your Dreams What if the only thing standing between you and your next breakthrough isn’t talent—but toughness? In this powerful and practical guide, Kevin L. Michel shows how the key to realizing your biggest goals—whether in fitness, business, creativity, or life—isn’t about being the smartest or most gifted. It’s about being mentally unshakable. Blending timeless wisdom with modern neuroscience, Mental Toughness delivers a clear, four-part ...

Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.

Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells 10 to one.

Boredom can feel like an emergency, yet it’s secretly your child’s launchpad to big ideas. From Yawning to Brilliance hands you a pocket-sized toolkit to flip “I’m bored!” into creative fireworks for today’s Generation Alpha explorers. Inside this cheerful guide you will: Learn why short, screen-free pauses supercharge growing brains. Grab 50+ five-minute, mess-free games using household items you already own. Skip tantrums with our quick “Mood-Match” chart that pairs feelings with instant play sparks. Trade power struggles for simple imagination hacks that calm, focus, and ...

Karl Albrecht defines social intelligence (SI) as the ability to get along well with others while winning their cooperation. SI is a combination of sensitivity to the needs and interests of others, sometimes called your "social radar", an attitude of generosity and consideration, and a set of practical skills for interacting successfully with people in any setting. Social Intelligence provides a highly accessible and comprehensive model for describing, assessing, and developing social intelligence at a personal level.

Awaken the sleeping giant within you...your brain! Unlock the enormous untapped potential of your mind! Learn to build connections that will link the logical powers of your left brain with the imaginative powers of your right brain, with the end result being an expansion of your creative abilities.

"Unlocking Your Brain's Potential: The Power of QEEG and Neurofeedback" delves into the transformative power of Quantitative Electroencephalography (QEEG) and neurofeedback in optimizing brain function. QEEG is a non-invasive technology that records electrical activity in the brain using electrodes placed on the scalp. This process offers invaluable insights into brain function, identifying irregularities or abnormalities that can be addressed through targeted interventions.Neurofeedback, a cutting-edge therapy, harnesses the brain's natural ability to learn and adapt. By analyzing ...

In today's fast-changing world, it’s clear that you need to be adept at speed learning to be able to stay ahead in today’s school and work environment. Even if you've always considered yourself a slow learner, you can learn proven strategies for learning more while studying less.

Three simple memory techniques that will boost your memory. You will find tips for students and business professionals. Get your copy Now!