Depression Science

Coral has always been different, standing out from her mermaid sisters in a society where blending in is key. Worse yet, she fears she has been afflicted with the dreaded Disease said to be carried by humans - emotions. Her sister had the Disease, and Red Tide took her away. Will it come for Coral next? Above the sea, Brooke has nothing left to give. Depression and anxiety have left her feeling isolated. Forgotten. The only thing she can rely on is the numbness she finds within the cool and comforting ocean waves. If only she weren’t stuck at a new group-therapy home.

Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid. Written in the style of an owner's manual, a guide to being human, Burkett focuses on areas of pain and anxiety as they tend to manifest for modern people: feelings of unworthiness, and issues surrounding sex, money, failure, and even death.

Aware, Awake, Alive presents a physician’s time-tested program of self-study and practices which guide the reader towards a life of optimal well-being, integral health, and human flourishing. Topics include: meditation, mindfulness, overcoming afflictive emotions, integral health, and human flourishing. Dr. Dacher explains how this knowledge and these practices can be applied to common disorders such as stress, heart disease, addictions, and attention deficit disorder.

For years there has been peace in the Shadowhunter world. James and Lucie Herondale, children of the famous Will and Tessa, have grown up in an idyll with their loving friends and family, listening to stories of good defeating evil and love conquering all. But everything changes when the Blackthorn and Carstairs families come to London...and so does a remorseless and inescapable plague.

Love is the most dangerous magic of all.... Something terrifying is waiting for Tessa Gray in London's Downworld, where vampires, warlocks and other supernatural folk stalk the gaslit streets. Tessa seeks refuge with the Shadowhunters, a band of warriors dedicated to ridding the world of demons. Tessa finds herself fascinated by and torn between two best friends.... First in the best-selling prequel series to The Mortal Instruments, set in Victorian London.

There are as many diets and fads in today's health-conscious world as there are days in the year. They can be used for all sorts of reasons, not just weight loss, and it's true that many people will try one at some time in their life. It's also true that many will fail to lose any weight at all. One of the things which is often overlooked when someone is trying to combat things such as weight loss is the importance of amino acids, without which our bodies cannot survive.

Eighteen-year-old Nami Miyamoto is certain her life is just beginning. She has a great family, just graduated high school, and is on her way to a party where her entire class is waiting for her - including, most importantly, the boy she’s been in love with for years. The only problem? She’s murdered before she gets there.

In the book How to Change Your Mind, Michael Pollan traces the eventful history of psychedelics, from Hofmann’s first encounter with LSD to the first surge of research into the field to the widespread abuse and misuse followed by a federal government ban and the recent resurrection of psychedelic research. This book contains a comprehensive, well-detailed summary and key takeaways of the original book by Michael Pollan. It summarizes the book in detail to help people effectively understand, articulate, and imbibe the original work by Pollan.

Tensions are rising between the Quatrans and the Specters, and the Quatra Fleet is gearing up for an epic fight. With a galaxy on the brink of war and loyalties divided, the friendship of four cadets will be tested. Orelia has been arrested for espionage, and her future is looking bleak...until the Quatrans make her a surprising offer that could save her life - and the lives of everyone in the galaxy. Reeling from his breakup, Arran finds comfort in a sympathetic boy from Loos, someone who understands how hard it can be to fit in.

What if your town was sliding underwater, and everyone was ordered to pack up and leave? How would you and your friends spend your last days together? While the adults plan for the future, box up their possessions, and find new places to live, Keeley Hewitt and her friends decide to go out with a bang.

is new. For thousands of years in Range, a million souls have been reincarnated over and over, keeping their memories and experiences from previous lifetimes. When Ana was born, another soul vanished, and no one knows why. Even Ana’s own mother thinks she’s a nosoul, an omen of worse things to come, and has kept her away from society. To escape her seclusion and learn whether she’ll be reincarnated, Ana travels to the city of Heart, but its citizens are afraid of what her presence means. When dragons and sylph attack the city, is Ana to blame?

As a citizen of Omnistellar Concepts, the most powerful corporation in the solar system, Kenzie has trained her entire life for one goal: to become an elite guard on Sanctuary, Omnistellar's space prison for superpowered teens too dangerous for Earth. As a junior guard, she's excited to prove herself to her company - and that means sacrificing anything that won't propel her forward. But then a routine drill goes sideways, and Kenzie is taken hostage by rioting prisoners.

The casino was alive and well in Will Roger's time. It was called Wall Street then as well. But mainstream media allowed for the total exposure of the criminal greed of the Street. Bankers were determined not to allow that mistake to rain on their next financial orgy, so that Will Rogers would have had no voice in the days of the ponzi housing bubble and subsequent crash. Things are different now, and mainstreet is even more vulnerable than in the roaring twenties.

Are you always stressed? Do you suffer from depression? Do you often have anxiety attacks? Do you want to know how to improve your psycho-physical wellness? Are you ready to take care of yourself in a natural way to improve your life? With the tips and exercises contained in this audiobook, you can solve your problems related to stress, anxiety, and many other chronic disorders. Through the knowledge of the nervous system and, in particular, of the vagus nerve and its functioning, you will discover new ways to heal yourself in an easy, natural, and effective way.

Juliette Ferrars isn't who she thinks she is. Nothing in her world is what it seemed. She thought she'd defeated The Reestablishment. She thought she'd finally taken control of her life, her power, her pain. But a lifetime of lies unravelling before her has changed all that. Stronger, braver and more resilient than ever, Juliette must fight for life and love. But first she has to survive the war being raged against her mind. She has to remember who she was.

Nikki Beckett could only watch as her boyfriend, Jack, sacrificed himself to save her, taking her place in the Tunnels of the Everneath for eternity - a debt that should've been hers. Now she is living a borrowed life, and she doesn't know what to do with the guilt. And every night, Jack appears in her dreams, lost and confused and wasting away. No matter how she tries to reach for his hand, she can never find it.

Edie Kramer has a score to settle with the beautiful people at Blackbriar Academy. Their cruelty drove her to the brink of despair, and four months ago, she couldn’t imagine being strong enough to face her senior year. But thanks to a Faustian compact with the enigmatic Kian, she has the power to make the bullies pay. She’s not supposed to think about Kian once the deal is done, but devastating pain burns behind his unearthly beauty, and he’s impossible to forget.

Depression and anxiety is plaguing our society, and surging among younger people. What are the causes for this surge? Are there any natural solutions, or is someone with depression or anxiety or both doomed to a life of antidepressant drugs accompanied by their side effects and potential for addiction? These questions are answered in this book, not through anecdotal opinion or a few experiences, but through scientific research. Yes, scientific research has been revealing that depression and anxiety can be successfully treated through dozens of natural strategies, including dietary changes, ...

In this path-breaking volume, engagingly written for the general public, psychiatrist Jeffrey Kahn reveals that the Angst of anxiety and depression ultimately results from our transformation, over tens of thousands of years, from biologically shaped, almost herd-like prehistoric tribes, to rational and independent individuals in modern civilization. Because of our Reason, we don't choose to act like sheep.

Last spring, Nikki Beckett vanished, sucked into an underworld known as the Everneath. Now she’s returned - to her old life, her family, her boyfriend - before she’s banished back to the underworld... this time forever. She has six months before the Everneath comes to claim her, six months for good-byes she can’t find the words for, six months to find redemption, if it exists. Nikki longs to spend these precious months forgetting the Everneath and trying to reconnect with her boyfriend, Jack, the person most devastated by her disappearance - and the one person she loves more than anything.