Diet Fitness

Lista de productos
    • De: William Porter
    • Narrado por: Nick Jermyn
    • Duración: 4 h y 46 m
    • Fecha de lanzamiento: 04-18-19
    • Idioma: Inglés
    • 5 out of 5 stars 119 calificaciones
    • Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can't. But you can do the next best thing, which is to enjoy healthy food even more than you enjoy fast food, and enjoy exercising even more than you enjoy sitting on the sofa....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The New Science of Achieving a Healthy Weight
    • De: David A. Kessler M.D.
    • Narrado por: Hillary Huber, David A. Kessler M.D.
    • Duración: 11 h y 57 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • From the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the role of the latest weight loss drugs, and the possibility of changing our health, weight, and bodies forever.

    Precio regular: $20.24 o 1 crédito

    Sale price: $20.24 o 1 crédito

    • The Guide to Optimal Health for Men Fifty and Over
    • De: Ken Berry, Zane Griggs
    • Narrado por: Ken Berry, Zane Griggs
    • Duración: 4 h y 35 m
    • Fecha de lanzamiento: 07-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 87 calificaciones
    • Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
    • De: Ori Hofmekler
    • Narrado por: R.C. Bray
    • Duración: 9 h y 7 m
    • Fecha de lanzamiento: 01-21-13
    • Idioma: Inglés
    • 4 out of 5 stars 368 calificaciones
    • Along with the many benefits of leisure-class living comes obesity and its attendant ailments....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Burn Fat, Heal Your Metabolism, and Live Longer
    • De: William W Li MD
    • Narrado por: Peter Ganim
    • Duración: 14 h y 8 m
    • Fecha de lanzamiento: 03-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 120 calificaciones
    • In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • De: Michael Greger MD FACLM, Gene Stone
    • Narrado por: Michael Greger MD FACLM
    • Duración: 17 h y 36 m
    • Fecha de lanzamiento: 12-08-15
    • Idioma: Inglés
    • 5 out of 5 stars 13,539 calificaciones
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    Precio regular: $24.74 o 1 crédito

    Sale price: $24.74 o 1 crédito

    • America's Healthy Heart Doc's Plan to Power Your Health
    • De: Joel K. Kahn MD, John Mackey - foreword
    • Narrado por: Tristan Morris
    • Duración: 7 h y 3 m
    • Fecha de lanzamiento: 10-30-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 123 calificaciones
    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
    • De: Rujuta Diwekar
    • Narrado por: Nayan S. Parekh
    • Duración: 5 h y 42 m
    • Fecha de lanzamiento: 04-24-25
    • Idioma: Inglés
    • sin calificaciones
    • 15 Years After Don’t Lose Your Mind, Lose Your Weight Comes the New Diet Manual for the Country. Does intermittent fasting really work? Should we go on high-protein diets? Is doing a gut cleanse worth it? Should we be switching to millets?

    Precio regular: $5.94 o 1 crédito

    Sale price: $5.94 o 1 crédito

    Se incluye en la membresía Plus
    • Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
    • De: Chris Crowley, Henry S. Lodge, Allan J. Hamilton
    • Narrado por: Jim Frangione, Brian Hutchison
    • Duración: 11 h y 30 m
    • Fecha de lanzamiento: 05-20-20
    • Idioma: Inglés
    • 5 out of 5 stars 380 calificaciones
    • Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    Se incluye en la membresía Plus
    • Exchanging Unhealthy Patterns for God-Honoring Habits
    • De: Amber Lia
    • Narrado por: Amber Lia
    • Duración: 7 h y 35 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 46 calificaciones
    • Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $17.16 o 1 crédito

    Sale price: $17.16 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Se incluye en la membresía Plus
    • Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
    • De: Dr. Mark Hyman MD
    • Narrado por: Dr. Mark Hyman MD
    • Duración: 7 h y 32 m
    • Fecha de lanzamiento: 02-25-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 656 calificaciones
    • Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Faster Weight Loss and Better Health for Life
    • De: Arthur Agatston, Joseph Signorile
    • Narrado por: L. J. Ganser
    • Duración: 11 h y 8 m
    • Fecha de lanzamiento: 04-29-08
    • Idioma: Inglés
    • 4 out of 5 stars 111 calificaciones
    • In the all-new The South Beach Diet Supercharged, Dr. Arthur Agatston shows you how to rev up your metabolism and lose weight faster....

    Precio regular: $17.16 o 1 crédito

    Sale price: $17.16 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

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    • Where Physical Detox Meets Spiritual Transformation
    • De: Wendy Speake
    • Narrado por: Wendy Speake
    • Duración: 5 h y 57 m
    • Fecha de lanzamiento: 10-29-19
    • Idioma: Inglés
    • 5 out of 5 stars 337 calificaciones
    • What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
    • Unlocking the Secrets of Weight Loss
    • De: Dr. Jason Fung
    • Narrado por: Brian Nishii
    • Duración: 10 h y 9 m
    • Fecha de lanzamiento: 12-20-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 20,211 calificaciones
    • Dr. Jason Fung explains the role of insulin in weight management and offers insights into the benefits of intermittent fasting.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • A Complete Guide to Beating Yeast Overgrowth & Restoring Gut Balance
    • De: Taylor Barnett
    • Narrado por: Dana
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 03-26-25
    • Idioma: Inglés
    • sin calificaciones
    • Struggling with bloating, fatigue, brain fog, or persistent infections? These could be signs of Candida overgrowth—a common yet often overlooked health issue.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • De: Mary Claire Haver MD
    • Narrado por: Mary Claire Haver MD
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 01-10-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 205 calificaciones
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • De: Dr. Georgia Ede MD
    • Narrado por: Dr. Georgia Ede MD
    • Duración: 14 h y 21 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 192 calificaciones
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

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