Eating Well

Lista de productos
    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • De: Mary Claire Haver MD
    • Narrado por: Mary Claire Haver MD
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 01-10-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 205 calificaciones
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Divorce the Diets, Drop the Pounds, and Live Your Best Life
    • De: Molly Carmel
    • Narrado por: Molly Carmel
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 12-31-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 219 calificaciones
    • A proven plan to break free from your unhealthy relationship with sugar - and reclaim your health and your life for good....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • De: Loren Fishman MD, Carol Ardman
    • Narrado por: Romy Nordlinger
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 02-09-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....

    Precio regular: $11.17 o 1 crédito

    Sale price: $11.17 o 1 crédito

    Se incluye en la membresía Plus
    • A Closer Look and Revision of Mainstream Health Axioms That Have Perpetuated Illness, Disorder, and Disease for over a Century
    • De: Edward Goeke
    • Narrado por: Edward A. Goeke
    • Duración: 7 h y 31 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • We, as humans, have been the apex predators of the world for millions of years. But, in the last couple of thousand, we have started to decline rapidly—physically, mentally, and emotionally.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • De: Annette Bosworth MD
    • Narrado por: Annette Bosworth MD
    • Duración: 12 h y 48 m
    • Fecha de lanzamiento: 02-10-21
    • Idioma: Inglés
    • 5 out of 5 stars 772 calificaciones
    • Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
    • De: Barrett Huang
    • Narrado por: Erik Smelser
    • Serie: Mental Health Therapy, Libro 8
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 11-17-23
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The No Bullsh*t Guide to Losing Weight
    • De: Ben Carpenter
    • Narrado por: Ben Carpenter
    • Duración: 6 h y 52 m
    • Fecha de lanzamiento: 01-28-25
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • From the bestselling author of Everything Fat Loss, Fat Loss Habits comes a myth-busting, action-focused guide that will transform your relationship with food for good.

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Proven Nutritional Program for Cancer and Other Illnesses
    • De: Charlotte Gerson, Morton Walker
    • Narrado por: Tavia Gilbert
    • Duración: 13 h y 24 m
    • Fecha de lanzamiento: 03-30-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 317 calificaciones
    • Cancer. Hepatitis. Migraines. Arthritis. Heart disease. Emphysema. For years, the medical establishment has called these chronic or life-threatening diseases incurable...

    Precio regular: $18.05 o 1 crédito

    Sale price: $18.05 o 1 crédito

    • Brain-Based Solutions for Permanent Weight Loss
    • De: Katrina Ubell
    • Narrado por: Katrina Ubell
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 09-20-22
    • Idioma: Inglés
    • 5 out of 5 stars 161 calificaciones
    • The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • The 6 Keys to a Happy and Healthy Life
    • De: Frank Lipman MD, Amely Greeven
    • Narrado por: Shaun Grindell
    • Duración: 10 h y 10 m
    • Fecha de lanzamiento: 04-03-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 51 calificaciones
    • In How to Be Well, Lipman has created The Good Medicine Mandala - a new map for a new era of medicine. The Good Medicine Mandala is illustrated by a circular system of six rings that contain simple steps to what really works....

    Precio regular: $25.79 o 1 crédito

    Sale price: $25.79 o 1 crédito

    • A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
    • De: Joel Fuhrman
    • Narrado por: Ned Sparrow
    • Serie: Eat for Life
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 09-20-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 686 calificaciones
    • Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Find out....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

    • Fats, Carbs, and the Controversial Science of Diet and Health
    • De: Gary Taubes
    • Narrado por: Mike Chamberlain
    • Duración: 25 h y 35 m
    • Fecha de lanzamiento: 12-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 225 calificaciones
    • This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong....

    Precio regular: $28.80 o 1 crédito

    Sale price: $28.80 o 1 crédito

    • A 10-Point Action Plan for Older Adults
    • De: Sheri Colberg PhD, Medha Munshi MD
    • Narrado por: Subhadra Newton
    • Duración: 8 h y 55 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • sin calificaciones
    • In Aging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life.

    Precio regular: $27.29 o 1 crédito

    Sale price: $27.29 o 1 crédito

    • The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    • De: Steven R. Gundry MD
    • Narrado por: Sean Patrick Hopkins
    • Serie: The Plant Paradox
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 01-08-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 279 calificaciones
    • In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free....

    Precio regular: $16.19 o 1 crédito

    Sale price: $16.19 o 1 crédito

    • The Simple Science of Building the Ultimate Female Body
    • De: Michael Matthews
    • Narrado por: Elliott Denkers
    • Duración: 13 h y 39 m
    • Fecha de lanzamiento: 11-05-13
    • Idioma: Inglés
    • 4 out of 5 stars 792 calificaciones
    • The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Guide to Optimal Health for Men Fifty and Over
    • De: Ken Berry, Zane Griggs
    • Narrado por: Ken Berry, Zane Griggs
    • Duración: 4 h y 35 m
    • Fecha de lanzamiento: 07-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 87 calificaciones
    • Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
    • De: Dr. Mark Hyman MD
    • Narrado por: Dr. Mark Hyman MD
    • Duración: 12 h y 16 m
    • Fecha de lanzamiento: 02-25-20
    • Idioma: Inglés
    • 5 out of 5 stars 392 calificaciones
    • Help to transform the planet in crisis with this indispensable guide to healthy, ethical, and economically sustainable food from number one New York Times best-selling author Mark Hyman, MD....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Lose up to 15 Pounds in 10 Days!
    • De: JJ Smith
    • Narrado por: JJ Smith, Janina Edwards
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 06-13-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 390 calificaciones
    • This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse along with suggestions for getting the best results....

    Precio regular: $11.24 o 1 crédito

    Sale price: $11.24 o 1 crédito

    • Nourish Your Way to Better Mental Health in Six Weeks
    • De: Drew Ramsey
    • Narrado por: Drew Ramsey
    • Duración: 6 h y 27 m
    • Fecha de lanzamiento: 03-16-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 146 calificaciones
    • Depression and anxiety disorders are rising, affecting more than 58 million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

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