Eating Well

Lista de productos
    • De: Leo Galland M.D.
    • Narrado por: Frank Lipman Md
    • Duración: 9 h y 31 m
    • Fecha de lanzamiento: 02-26-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 62 calificaciones
    • Dr. Lipman breaks through the common myths and misconceptions surrounding aging and dieting, and he zeroes in on what you need to do in order to feel your very best....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

  • Precio regular: $17.49 o 1 crédito

    Sale price: $17.49 o 1 crédito

    • The Simple Science of Building the Ultimate Female Body
    • De: Michael Matthews
    • Narrado por: Elliott Denkers
    • Duración: 13 h y 39 m
    • Fecha de lanzamiento: 11-05-13
    • Idioma: Inglés
    • 4 out of 5 stars 792 calificaciones
    • The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Beat Food Cravings, Lose Weight, and Gain Energy
    • De: James DiNicolantonio, Siim Land
    • Narrado por: Mike Norgaard
    • Duración: 6 h y 53 m
    • Fecha de lanzamiento: 08-11-22
    • Idioma: Inglés
    • 4 out of 5 stars 106 calificaciones
    • The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
    • De: Alexandra Sowa
    • Narrado por: Alexandra Sowa
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 01-07-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good.

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

    • A Doctor's Science-based Plan
    • De: James W. Anderson, Nancy J. Anderson
    • Narrado por: John Allen Nelson
    • Duración: 6 h y 34 m
    • Fecha de lanzamiento: 03-30-12
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • If you have tried to lose weight and failed, or lost weight and failed to keep it off, you're not alone....

    Precio regular: $14.61 o 1 crédito

    Sale price: $14.61 o 1 crédito

    Se incluye en la membresía Plus
    • 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
    • De: Mark Hyman MD
    • Narrado por: Mark Hyman MD
    • Duración: 4 h y 53 m
    • Fecha de lanzamiento: 02-23-21
    • Idioma: Inglés
    • 5 out of 5 stars 578 calificaciones
    • Twelve-time New York Times best-selling author Mark Hyman, MD, presents his unique Pegan diet - including meal plans, recipes, and shopping lists....

    Precio regular: $14.81 o 1 crédito

    Sale price: $14.81 o 1 crédito

    • 5 Tools to Conquer Mold and Take Back Your Health
    • De: Dr. Jill Crista
    • Narrado por: Dr. Jill Crista
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 01-05-23
    • Idioma: Inglés
    • 5 out of 5 stars 56 calificaciones
    • Is mold making you sick? Do you have mysterious health problems with no explanations? Mold can lurk without a trace or scent. If this is happening where you spend time, you could be sick from mold and not even know it. Find out how to spot mold sickness....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • How the Food Giants Hooked Us
    • De: Michael Moss
    • Narrado por: Scott Brick
    • Duración: 14 h y 34 m
    • Fecha de lanzamiento: 02-26-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 3,400 calificaciones
    • From a Pulitzer Prize-winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic....

    Precio regular: $20.25 o 1 crédito

    Sale price: $20.25 o 1 crédito

    • The Guide to Optimal Health for Men Fifty and Over
    • De: Ken Berry, Zane Griggs
    • Narrado por: Ken Berry, Zane Griggs
    • Duración: 4 h y 35 m
    • Fecha de lanzamiento: 07-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 87 calificaciones
    • Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

    • The Original Easyway Method
    • De: Allen Carr
    • Narrado por: Jennifer Woodward
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 06-01-22
    • Idioma: Inglés
    • 4 out of 5 stars 45 calificaciones
    • Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • The Surprising New Truth About Food and Flavor
    • De: Mark Schatzker
    • Narrado por: Chris Patton
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 05-05-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,566 calificaciones
    • In The Dorito Effect, Mark Schatzker shows us how our approach to the nation's number-one public health crisis has gotten it wrong....

    Precio regular: $24.08 o 1 crédito

    Sale price: $24.08 o 1 crédito

    • Women, Food, and the Epidemic of Body Anxiety
    • De: Cole Kazdin
    • Narrado por: Cole Kazdin
    • Duración: 8 h y 8 m
    • Fecha de lanzamiento: 03-07-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • De: Max Lugavere, Paul Grewal
    • Narrado por: Max Lugavere
    • Duración: 9 h y 50 m
    • Fecha de lanzamiento: 03-20-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,669 calificaciones
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Live Your Best Life and Keep the Weight off After Weight Loss Surgery
    • De: Kristin Lloyd
    • Narrado por: Kristin Lloyd
    • Duración: 5 h y 50 m
    • Fecha de lanzamiento: 11-12-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 190 calificaciones
    • In Bariatric Mindset Success, you will be guided by Kristin, a professional psychotherapist and a successful gastric sleeve post-op patient, through her most coveted weight-loss surgery success strategies....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • De: Dr. Carlos Jaramillo
    • Narrado por: Uribe DJ
    • Duración: 9 h y 48 m
    • Fecha de lanzamiento: 12-21-20
    • Idioma: Español
    • 5 out of 5 stars 406 calificaciones
    • A todos nos gusta comer. Pero lo hacemos mal y cada día peor. Engañados por la industria alimentaria, la publicidad, las fake news gastronómicas y los consejos nutricionales de la tía Bertha, con cada bocado tomamos decisiones nefastas que nos enferman y nos engordan....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

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