Eating Well

Lista de productos
  • Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

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    • Why Butter, Meat, and Cheese Belong in a Healthy Diet
    • De: Nina Teicholz
    • Narrado por: Erin Bennett
    • Duración: 13 h y 26 m
    • Fecha de lanzamiento: 05-13-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,184 calificaciones
    • Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

    Precio regular: $19.74 o 1 crédito

    Sale price: $19.74 o 1 crédito

    • How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
    • De: John Robbins
    • Narrado por: Barry Abrams
    • Duración: 14 h y 28 m
    • Fecha de lanzamiento: 05-29-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 111 calificaciones
    • Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it....

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    • How to Lose 100 Pounds
    • De: P. Seymour
    • Narrado por: Gwendolyn Druyor
    • Serie: How to Lose 100 Pounds, Libro 4
    • Duración: 49 m
    • Fecha de lanzamiento: 02-04-14
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones
    • Whether you are working to lose 100 lbs or that last 20 lbs, figuring out your strategy for what you will be eating is one of the bigger pieces to the weight loss puzzle....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

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    • My Unlikely Journey to Ultramarathon Greatness
    • De: Scott Jurek, Steve Friedman
    • Narrado por: Scott Jurek
    • Duración: 8 h y 21 m
    • Fecha de lanzamiento: 03-18-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 780 calificaciones
    • In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....

    Precio regular: $22.49 o 1 crédito

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    • The World's Rarest Foods and Why We Need to Save Them
    • De: Dan Saladino
    • Narrado por: Dan Saladino
    • Duración: 16 h y 14 m
    • Fecha de lanzamiento: 02-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 116 calificaciones
    • Over the past several decades, globalization has homogenized what we eat, and done so ruthlessly. The numbers are stark: Of the roughly 6,000 different plants once consumed by human beings, only nine remain major staples today....

    Precio regular: $24.74 o 1 crédito

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    • Taking Control of the Insatiable American Appetite
    • De: David A. Kessler MD
    • Narrado por: Blair Hardman
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 04-28-09
    • Idioma: Inglés
    • 4 out of 5 stars 965 calificaciones
    • The End of Overeatinguncovers the shocking facts about how we lost control over our eating habits - and how we can get it back....

    Precio regular: $14.99 o 1 crédito

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  • Precio regular: $14.95 o 1 crédito

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    • De: Danna Korn
    • Narrado por: Marguerite Gavin
    • Duración: 13 h y 45 m
    • Fecha de lanzamiento: 06-18-19
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten....

    Precio regular: $21.49 o 1 crédito

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    • Lose the Sugar, Lose the Weight - Look and Feel Great
    • De: Brooke Alpert MS RD, Patricia Farris MD
    • Narrado por: Karen Saltus
    • Duración: 5 h y 27 m
    • Fecha de lanzamiento: 08-12-14
    • Idioma: Inglés
    • 3 out of 5 stars 15 calificaciones
    • In The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy....

    Precio regular: $24.06 o 1 crédito

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    • How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
    • De: Anita A. Johnston PhD
    • Narrado por: Arika Rapson
    • Duración: 6 h y 59 m
    • Fecha de lanzamiento: 03-15-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 449 calificaciones
    • Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating....

    Precio regular: $14.61 o 1 crédito

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    • How Small Choices Lead to Big Changes
    • De: Tom Rath
    • Narrado por: Tom Rath
    • Duración: 4 h y 36 m
    • Fecha de lanzamiento: 10-08-13
    • Idioma: Inglés
    • 4 out of 5 stars 1,350 calificaciones
    • In Eat Move Sleep, Tom Rath delivers an audiobook that will improve your health for years to come....

    Precio regular: $14.95 o 1 crédito

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    • Your Guide to the New Science of Eating Well
    • De: Tim Spector
    • Narrado por: Leighton Pugh
    • Duración: 17 h y 53 m
    • Fecha de lanzamiento: 10-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 59 calificaciones
    • Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....

    Precio regular: $23.24 o 1 crédito

    Sale price: $23.24 o 1 crédito

    • How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
    • De: Karen Le Billon
    • Narrado por: Cris Dukehart
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 11-05-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 119 calificaciones
    • French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France.

    Precio regular: $21.59 o 1 crédito

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    • De: Liz Wolfe
    • Narrado por: Liz Wolfe
    • Duración: 8 h y 57 m
    • Fecha de lanzamiento: 12-05-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,122 calificaciones
    • In Eat the Yolks, Liz Wolfe debunks all these myths and more, revealing what's behind the lies and bringing the truth about fat, cholesterol, protein, and carbs to light....

    Precio regular: $19.95 o 1 crédito

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  • Precio regular: $21.49 o 1 crédito

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    • Cookin’ with Mother Nature
    • De: Dick Gregory
    • Narrado por: Prentice Onayemi
    • Duración: 5 h y 26 m
    • Fecha de lanzamiento: 12-31-20
    • Idioma: Inglés
    • 5 out of 5 stars 103 calificaciones
    • First published in 1974 and even more relevant today, a natural and whole foods guide the voice of Black consciousness, cultural icon Dick Gregory, the incomparable satirist, human rights and environmental activist, health advocate, and social justice champion....

    Precio regular: $19.95 o 1 crédito

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    • The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
    • De: Will Bulsiewicz MD
    • Narrado por: Barrett Leddy
    • Duración: 7 h y 11 m
    • Fecha de lanzamiento: 06-16-20
    • Idioma: Inglés
    • 5 out of 5 stars 2,191 calificaciones
    • A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Unlocking the Secrets of Weight Loss
    • De: Dr. Jason Fung
    • Narrado por: Brian Nishii
    • Duración: 10 h y 9 m
    • Fecha de lanzamiento: 12-20-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 20,213 calificaciones
    • Dr. Jason Fung explains the role of insulin in weight management and offers insights into the benefits of intermittent fasting.

    Precio regular: $24.95 o 1 crédito

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