Education Motivation

Imagine your life without stress. Think it's not possible? Think again. This approach for managing stress empowers you to live without stress. This book will show how to use some simple strategies to significantly reduce your stress, promote responsibility, increase your effectiveness, improve your relationships, and truly enjoy life's experiences. Are you ready? A new, happier, more enjoyable, and less stressful life awaits you.

Mindfulness and the idea that consciousness creates reality can seem pretty out there. You Are Even More Amazing is not just a statement of fact, but a recognition of your ability to create an incredible life for yourself. You Are Even More Amazing: Further Ideas How to Create a Kickass Life explores how to work with overcoming fears, uncertainties, recognizing truths about the human condition, and using your thoughts, feelings, and intentional actions to be amazing and build an incredible life.

A Journey to Health was created to inspire and motivate females. To let them know that body issues can affect anyone. These issues can creep up and cause a profound impact on your life. This audiobook enables females to ignite that spark and let them know that there is a way out of this toxic cycle. Self-love is key to giving us the strength. Once you find that inner power from within, you can escape this journey before it starts controlling your life. The moment we truly accept who we are, our lives change. The ease will come, and happiness will follow.

Rules of Change for the Better is a practical guide of real stories to tune up your mood and transform your life to reach your biggest dreams. It aims to show you how to initiate your transformational journey by finding your change motives, tuning up your mood, adapting to changes, growing, learning, and creating the stable and permanent changes you so deserve.

In a time when many of us have stopped believing in the goodness of humanity, we need to remind ourselves that though there is dissonance in the world, there is even more peace, kindness, and love. In Taste-Berry Tales, Bettie B. Youngs inspires listeners with 25 poignant short stories of real-life people who make a difference in the lives of others. These individuals, by their example, teach us how to use the events of daily life to improve the world we live in and the lives of others with whom we share it.

In Stress in the City, Enoch Li shares her experiences at the top of the corporate game, reflects on the warning signs she refused to see, and documents her journey back from the edge through the rediscovery of her inner child. Enoch also discusses how companies can help their executives be mentally and emotionally well through her research into the psychology of playfulness, workplace burnout, and company culture.

Broken down in small bite-sized topics that are relevant for self-growth and actualization, this book outlines the many nuggets of wisdom to overcome obstacles for continual self-improvement.

古い記憶を思い出すとき、脳内では大脳辺縁系にある感情システムが活性化して「ドーパミン」という快感物質が生まれます。つまり、思い出すことは快感でもあり(一種幸福でもあり)、また脳の活性化にもつながると考えられるのです。この原理を応用した方法が、著者が提案する「思い出し法」です。 本書は、「昭和」の音楽や映画、流行を題材にした問題形式になっています。これらの問題を解きながら、よい思い出のチェーンを引っ張り出せるように試みてください。そうすれば、あなたの心も体もハッピーになれます。 ※本商品は「クイズで脳を活性化 昭和思い出し法」(C&R研究所刊 松生恒夫著ISBN:978-4-903111-82-7 1,365円(税込))をオーディオ化したものです。(C)Matsuike Tsuneo

Shelley Whizin's book What Do You Bring to the Table: A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life demonstrates how being conscious/present is one of the most essential lessons in life. What Do You Bring to the Table is a "hybrid" cookbook. Using brief, happy, mindful meditations before cooking is a way to reacquaint and connect with an essence of yours that you discover in a mini “soul diving" journey, which you then carry over to your food preparation.

Depuis plusieurs décennies, nous réfléchissons au sens de la féminité, à l'éducation de nos filles que nous voulons fières et émancipées. Nous luttons à l'école, dans la rue, auprès de nos familles pour tordre le cou aux clichés et leur offrir des chances égales à celles des garçons. Mais nous continuons d'élever nos fils dans le même moule patriarcal, comme si nous pouvions déconstruire le sexisme sans nous interroger sur la masculinité !

During these times of chaos, COVID-19, social unrest, isolation from the normal routine, and a host of other intrinsic factors we may find ourselves with more time on our hands than ever before. With only time, some may find themselves with negative thoughts running freely through their minds like a gazelle trying to escape its hunter. In this scenario, the hunter may be past or present trauma that hadn't had the time to be addressed because of daily distractions. Let's go deeper in the know.

Annette Comer exposes human vulnerabilities, embattled self- esteem, strained relationships, and lost money, then offers the necessary tools to deal with each of these dilemmas. It is the revealing true story of a sister who refuses to let her brother fail in his business, in spite of many obstacles and mistakes. As she reveals her five powerful secret methods for long-lasting success, he realizes he can succeed. Annette Comer teaches you to do the same: to save yourself when things go wrong.

The best way to improve your confidence is to be thrown into the deep end. This book includes hands-on methods to mitigate anxiety, while simultaneously boosting your confidence. Working through the projects in this book and applying them to your own life will give you an immense sense of achievement; it'll also help you to retain the techniques to boost your confidence whenever you start to feel it slip or drift away.

Whether you are new to the idea of renewing your mind or just need a powerful refresher, get ready to experience one of the Bible’s most amazing, life-changing concepts that can revolutionize your life in minutes. Recalculating promises to give your mindset a complete overhaul, revolutionizing the way you see yourself and ushering you into a richer, more productive, and rewarding life.

Are you ready for a change? The Art of Self-Creation provides the listener with proven methods, principles, and philosophies derived from some of the greatest minds in personal development to ever live. The author also gives details of how he has used these methods in his own life.

El camino al bienestar personal y a la superación de uno mismo es un proceso de perseverancia, acción y sabiduría. Te invitamos a que detengas tu marcha en este mundo de velocidad para que nos acompañes en un viaje a través de las palabras, y así recuperar la voz de los grandes sabios. Consejos, narraciones, historias de hoy y de siempre, en las que se encierra la clave para una vida plena y feliz. Colección Audioayuda se complace en presentar En el camino de la felicidad.

Put on your seatbelt as two of America’s highest paid professional speakers talk to graduates about how to set thier path to success. This program is the graduate’s gift for unlimited possibilities in life, with everything from specific advice to guiding principles from the world’s success stories. These are the practical life lessons that they don’t teach in the classroom but are fundamental to career success for recent graduates.

In this simple audio guide, you will learn to use the snow globe as a daily exercise to manifest the life of your dreams. Clairvoyant medium and spiritual intuitive Marisa Moris has been using this simple technique for over eight years now, and it has been proven time after time with students, friends, family, as well as, in her own life that using the snow globe will give you the ability to see energy. Communicate with your inner guidance system safely through this super-easy, protected visualization technique.

The most important thing you have to learn in order to harness the full power of your mind is your ability to focus and concentrate - the proper way of putting your energy into optimal mental focus. You have the power of concentration just within you. But you have to know how to unleash it to start seeing your dreams come to life!

Do you want to know more about anxiety that the internet cannot answer you? Do you have so many questions inside your head about it? Then, Anxiety Workbook: Take Control Over Your Brain is the right book for you! The author has carefully picked the topic without meaning to offend anyone. Every word in this audiobook has been designed to ensure that you will understand what anxiety is and how it affects you or the people around you.