Emotional Fitness

Emotional Eating Self Help Body Image Self Help Image Self Image Fitness Eating
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Lista de productos
  • DBT Workbook for Emotional Eating Audiolibro Por Barrett Huang arte de portada

    • DBT Workbook for Emotional Eating

    • Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
    • De: Barrett Huang
    • Narrado por: Erik Smelser
    • Serie: Mental Health Therapy, Libro 8
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 11-17-23
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones

    • With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Lose It for Life Audiolibro Por Stephen Arterburn, Linda Mintle arte de portada

    • Lose It for Life

    • The Total Solution - Spiritual, Emotional, Physical - for Permanent Weight Loss
    • De: Stephen Arterburn, Linda Mintle
    • Narrado por: Brandon Batchelar
    • Duración: 7 h y 52 m
    • Fecha de lanzamiento: 10-01-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones

    • Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss to help listeners achieve permanent results....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    Prueba por $0.00
  • Detox Your Mind from Emotional Eating & Binge Eating Audiolibro Por Kardas Publishing arte de portada

    • Detox Your Mind from Emotional Eating & Binge Eating

    • The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain
    • De: Kardas Publishing
    • Narrado por: Annette Martin
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 06-17-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones

    • This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • Powerful Affirmations for Weight Loss Audiolibro Por Ella Renée arte de portada

    • Powerful Affirmations for Weight Loss

    • The Law of Attraction: Stop Emotional Eating and Start Mindful Eating, Achieve Rapid Long-Term Weight Loss Success
    • De: Ella Renée
    • Narrado por: Aracelis Gotay
    • Duración: 1 h y 21 m
    • Fecha de lanzamiento: 08-22-23
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones

    • Are you tired of struggling with your weight and feeling defeated? Do you want to finally achieve your ideal body weight and feel confident and healthy? Then this book is for you! Discover the power of affirmations and the law of attraction to help you achieve your weight loss goals.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Depression Hates a Moving Target Audiolibro Por Nita Sweeney arte de portada

    • Depression Hates a Moving Target

    • How Running With My Dog Brought Me Back From the Brink
    • De: Nita Sweeney
    • Narrado por: Sarah Zimmerman
    • Duración: 7 h y 37 m
    • Fecha de lanzamiento: 09-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 257 calificaciones

    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Prueba por $0.00
  • The Language of Breath Audiolibro Por Jesse Coomer, Brian Mackenzie - foreword, Richard Bostock - afterword arte de portada

    • The Language of Breath

    • Discover Better Emotional and Physical Health Through Breathing and Self-Awareness—With 20 Holistic Breathwork Practices
    • De: Jesse Coomer, Brian Mackenzie - foreword, Richard Bostock - afterword
    • Narrado por: Brad Grusnick
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones

    • Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath....

    Precio regular: $28.82 o 1 crédito

    Sale price: $28.82 o 1 crédito

    Prueba por $0.00
  • Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations Audiolibro Po

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Affirmations for Black Women Complete Collection (9 in 1) Audiolibro Por Adiah Simmons arte de portada

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    Prueba por $0.00
  • Deep Sleep & Rapid Weight Loss Hypnosis Audiolibro Por Destiny Johnson arte de portada

    • Deep Sleep & Rapid Weight Loss Hypnosis

    • Lose Weight Naturally, Fall Asleep Fast & Stop Emotional Eating with Hypnotherapy, Guided Mindfulness Meditations & Positive Affirmations
    • De: Destiny Johnson
    • Narrado por: Sandy Detweiller
    • Duración: 5 h y 11 m
    • Fecha de lanzamiento: 12-06-23
    • Idioma: Inglés
    • 5 out of 5 stars 34 calificaciones

    • Discover How Self-Hypnosis & Deep Sleep Meditations Can Help You Naturally Overcome Your Insomnia & Lose Weight Rapidly (And Keep It Off!)No longer does developing healthy habits have to be thought of as a struggle & a constant battle....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • Food Addiction: Overcoming Emotional Eating, Binge Eating and Night Eating Syndrome Audiolibro Por Anthea Peries arte de port

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • 2 Books in 1: Chair Yoga & Wall Pilates for Seniors Audiolibro Por Audrey Daric arte de portada

    • 2 Books in 1: Chair Yoga & Wall Pilates for Seniors

    • Your Complete Guide to Active Aging: Discover the Power of Movement: Build Core Stability, Enhance Flexibility and Balance, Boost Energy, and Elevate Emotional Wellness
    • De: Audrey Daric
    • Narrado por: Kim Leal
    • Duración: 7 h y 23 m
    • Fecha de lanzamiento: 03-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones

    • Are you ready to reclaim your energy, boost your strength, and embrace a more vibrant, active lifestyle?

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • The Rules of “Normal” Eating Audiolibro Por Karen R. Koenig LICSW MEd arte de portada

    • The Rules of “Normal” Eating

    • A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
    • De: Karen R. Koenig LICSW MEd
    • Narrado por: Samantha Desz
    • Duración: 7 h y 5 m
    • Fecha de lanzamiento: 08-07-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 59 calificaciones

    • Written in easy-to-understand, everyday language, this audiobook lays out the four basic rules "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Prueba por $0.00
  • Rapid Weight Loss Hypnosis for Women Audiolibro Por Helen Hill arte de portada

    • Rapid Weight Loss Hypnosis for Women

    • The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset
    • De: Helen Hill
    • Narrado por: Claire Turner
    • Duración: 10 h y 10 m
    • Fecha de lanzamiento: 09-06-24
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones

    • This audiobook harnesses the power of hypnosis to help you make lasting changes.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    Prueba por $0.00
  • Intense Rapid Weight Loss Hypnosis for Women: The Fast, Simple Way to Lose Weight, Suppress Your Appetite, and Boost Your Bod

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • Emotional Eating: Why You Do It and How to Beat It Audiolibro Por Kitty Barrett arte de portada

    • Emotional Eating: Why You Do It and How to Beat It

    • Practical Tools to Break Free from Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover a Happier You!
    • De: Kitty Barrett
    • Narrado por: Erica Hazelton
    • Duración: 5 h y 4 m
    • Fecha de lanzamiento: 11-08-24
    • Idioma: Inglés
    • sin calificaciones

    • Discover this transformative guide—a lifeline for women struggling with their relationship with food and their bodies. Through a compassionate approach, you'll learn to manage your emotional triggers with a simple 4-Step S-T-O-P Method.

    Precio regular: $13.25 o 1 crédito

    Sale price: $13.25 o 1 crédito

    Prueba por $0.00
  • Extreme Rapid Weight Loss for Women & Sirtfood Diet Audiolibro Por Sharon Wiggins arte de portada

    Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

    Prueba por $0.00
  • The Transformational Power of Fasting Audiolibro Por Stephen Harrod Buhner arte de portada

    • The Transformational Power of Fasting

    • The Way to Spiritual, Physical, and Emotional Rejuvenation
    • De: Stephen Harrod Buhner
    • Narrado por: Stephen Harrod Buhner
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 08-06-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 34 calificaciones

    • For millennia humans have fasted for spiritual, emotional, and physical reasons—as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast....

    Precio regular: $13.49 o 1 crédito

    Sale price: $13.49 o 1 crédito

    Prueba por $0.00
  • Wer wir sind Audiolibro Por Stefanie Stahl arte de portada

    • Wer wir sind

    • Wie wir wahrnehmen, fühlen und lieben - Alles, was Sie über Psychologie wissen sollten
    • De: Stefanie Stahl
    • Narrado por: Nina West
    • Duración: 11 h y 17 m
    • Fecha de lanzamiento: 10-11-22
    • Idioma: German
    • 5 out of 5 stars 3 calificaciones

    • Das neue große Werk von Stefanie Stahl. Wie funktioniert der Mensch? Gibt es einen Bauplan für die Psyche, ein geistiges Grundgerüst, das...

    Precio regular: $10.81 o 1 crédito

    Sale price: $10.81 o 1 crédito

    Prueba por $0.00
  • Natural Rapid Weight Loss Hypnosis: Lose Weight Naturally, Overcome Emotional Eating & Food Addiction Using Self-Hypnosis

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
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