Fitness Eating

Lista de productos
    • The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy
    • De: Julie Holland
    • Narrado por: Cassandra Campbell
    • Duración: 12 h y 15 m
    • Fecha de lanzamiento: 03-03-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 312 calificaciones
    • As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities....

    Precio regular: $18.00

    • Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism
    • De: Ellington Darden PhD
    • Narrado por: Roger Wayne
    • Duración: 5 h y 12 m
    • Fecha de lanzamiento: 02-28-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 40 calificaciones
    • Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics for a six or 12-week plan that will eliminate belly bloat and more....

    Precio regular: $13.99

    • A Bible for the Cheese Obsessed
    • De: Erika Kubick
    • Narrado por: Erika Kubick
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Filled with audacious prose, Cheese Sex Death is a delightfully approachable guide to artisan cheese that will make just about anyone worship at the altar of Cheesus....

    Precio regular: $13.75

    • How to Heal Your Body, Find Joy, and Bring Glory to God
    • De: Isabel Price
    • Narrado por: Isabel D. Price
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 04-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 59 calificaciones
    • A New Life Promise is an invitation from nutritionist Isabel D. Price to look at your body in a whole new way—to look at yourself through God’s eyes, and to learn to trust your journey of healing and weight loss to Him....

    Precio regular: $14.95

    • De: Joel D. Wallach, Ma Lan
    • Narrado por: John Patrick Walsh
    • Duración: 19 h y 12 m
    • Fecha de lanzamiento: 09-05-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 66 calificaciones
    • This audiobook was designed as a reference on what nutritional supplement to take for close to 400 different kinds of diseases....

    Precio regular: $24.95

    • Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
    • De: Christy Harrison
    • Narrado por: Christy Harrison
    • Duración: 9 h y 46 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,199 calificaciones
    • Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast....

    Precio regular: $25.19

    • Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
    • De: Aubrey Marcus
    • Narrado por: Aubrey Marcus
    • Duración: 11 h y 5 m
    • Fecha de lanzamiento: 04-17-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 10,519 calificaciones
    • The founder and CEO of Onnit, the mega lifestyle brand, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit....

    Precio regular: $24.29

    • De: Arnold Ehret
    • Narrado por: Clay Lomakayu
    • Duración: 5 h y 6 m
    • Fecha de lanzamiento: 10-27-20
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • When your life is pulsating with joyous health, then you are living the super life, the birthright of every human being; the joy of living that Professor Arnold Ehret so ardently desired might once more become the possession of all mankind....

    Precio regular: $19.95

    • How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
    • De: Jyothi Rao MD, Monica Aggarwal MD
    • Narrado por: Melissa Kay Benson
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 02-26-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Drs. Monica Aggarwal and Jyothi Rao help listeners make an honest assessment of their energy, lifestyle, dietary habits, and mental state and provide a series of interventions for reclaiming health.

    Precio regular: $11.17

    • The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
    • De: Anna Cabeca DO OBGYN
    • Narrado por: Anna Cabeca DO OBGYN
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 05-05-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones
    • An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix....

    Precio regular: $15.75

    • What Nature Teaches Us About the Science of Healthy Eating
    • De: David Raubenheimer, Stephen Simpson
    • Narrado por: Paul Panting
    • Duración: 7 h y 35 m
    • Fecha de lanzamiento: 04-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts. When and why did we lose this ability? David Raubenheimer and Stephen Simpson answer these questions....

    Precio regular: $22.49

    • A Complete Guide to Eating Clean, Mastering Your Mindset & Reversing Aging Naturally: Healthy Habits for Longevity, Mental Clarity, and a Happier Life
    • De: Shirley Williams
    • Narrado por: Tom Brooks
    • Duración: 2 h y 25 m
    • Fecha de lanzamiento: 06-24-25
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • In Live Clean, Think Sharp, Stay Young, you’ll unlock the secrets to natural longevity, vibrant health, and mental sharpness—at any age.

    Precio regular: $6.95

    • The Art of Owning It
    • De: Diamond Dallas Page, Mick Foley - foreword
    • Narrado por: Joe Barrett, Diamond Dallas Page
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 01-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,147 calificaciones
    • Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....

    Precio regular: $15.75

    • A Non-Diet Approach to Healthy Eating
    • De: Rachael Hartley
    • Narrado por: Christine Cote
    • Duración: 5 h y 39 m
    • Fecha de lanzamiento: 04-04-24
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet culture's toxic messaging so you can build a healthier relationship with food and your body and focus on health- promoting behaviors as opposed to weight loss.

    Precio regular: $19.95

    • Change Your Gut, Change Your Life
    • De: Travis Stork MD
    • Narrado por: Christopher Solimene
    • Duración: 6 h y 9 m
    • Fecha de lanzamiento: 08-08-17
    • Idioma: Inglés
    • 4 out of 5 stars 97 calificaciones
    • The Lose Your Belly Diet is built around a very clear, research-based concept....

    Precio regular: $14.61

    • The Gabriel Method Guide to Using Your Mind to Transform Your Body
    • De: Jon Gabriel
    • Narrado por: Jon Gabriel
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 02-26-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 268 calificaciones
    • Examining the importance of visualizing for weight loss, Jon takes listeners through the latest research on the power of the mind in order to show why this technique works....

    Precio regular: $9.00

    • Lose up to 15 Pounds in 10 Days!
    • De: JJ Smith
    • Narrado por: JJ Smith, Janina Edwards
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 06-13-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 390 calificaciones
    • This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse along with suggestions for getting the best results....

    Precio regular: $11.24

    • Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
    • De: Dr. Will Cole, Nicole Lepera PhD - foreword
    • Narrado por: Dr. Will Cole, Caroline Hewitt
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 03-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 51 calificaciones
    • It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind....

    Precio regular: $15.75

    • How We Got the Science of Weight Loss Wrong
    • De: Giles Yeo
    • Narrado por: Giles Yeo
    • Duración: 10 h y 12 m
    • Fecha de lanzamiento: 12-07-21
    • Idioma: Inglés
    • 4 out of 5 stars 62 calificaciones
    • In Why Calories Don't Count, Dr. Giles Yeo, obesity researcher at Cambridge University, challenges the conventional model and demonstrates that all calories are not created equal. He addresses why popular diets succeed, at least in the short term, why they ultimately fail....

    Precio regular: $17.46

    • A Simple Guide to Customize Your Carb Intake for Optimal Health
    • De: Eric Westman, Amy Berger
    • Narrado por: Brent Hirose
    • Duración: 7 h y 30 m
    • Fecha de lanzamiento: 07-12-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 119 calificaciones
    • Eric Westman, MD, has more than 20 years of experience as an internal medicine doctor and obesity medicine specialist. In End Your Carb Confusion, he shares his time-tested and science-backed strategy with you....

    Precio regular: $19.95