Fitness Workouts

Lista de productos
    • A Fitness Guide For Seniors Offering Simple 5-Minute Workouts to Improve Your Posture, Gain Confidence and Prevent Injury
    • De: Amy Neal
    • Narrado por: Virtual Voice
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 04-26-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • A FITNESS GUIDE FOR SENIORS OFFERING SIMPLE 5-MINUTE WORKOUTS TO GAIN CONFIDENCE, IMPROVE POSTURE, AND PREVENT INJURY. INCLUDED IS A 21-DAY WORKOUT...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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    • Over one half of all Americans are Obese. You can be healthy
    • De: Harold Laski, Carmen Laski
    • Narrado por: Virtual Voice
    • Duración: 6 h y 23 m
    • Fecha de lanzamiento: 11-26-24
    • Idioma: Inglés
    • sin calificaciones
    • Make Your Health Great Again: The Ultimate Guide to Revitalizing Your Body and Mind Are you ready to take control of your health and feel your best...

    Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

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    • Standing Up to a Sitting World
    • De: Kelly Starrett, Glen Cordoza, Juliet Starret
    • Narrado por: Kern Schmidt
    • Duración: 8 h y 7 m
    • Fecha de lanzamiento: 06-04-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Strategies for Plant-Based Nutrition, Protein-Rich Vegan Recipes, and Effective Workout Routines for the Modern Vegan Bodybuilder
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 2 h y 38 m
    • Fecha de lanzamiento: 03-14-24
    • Idioma: Inglés
    • sin calificaciones
    • Vegan Protein for Bodybuilders: Embark on an empowering journey through the world of vegan bodybuilding with this comprehensive guide designed to ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
    • De: Andy Xiong
    • Narrado por: Benjamin McLean
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 04-20-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 108 calificaciones
    • This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Art of Owning It
    • De: Diamond Dallas Page, Mick Foley - foreword
    • Narrado por: Joe Barrett, Diamond Dallas Page
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 01-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,143 calificaciones
    • Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • The Ultimate 30-Day Fitness and Nutrition Guide for Men Over 40
    • De: Funk Roberts
    • Narrado por: Virtual Voice
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 03-26-25
    • Idioma: Inglés
    • sin calificaciones
    • HAVE YOU BEEN TOLD YOUR "GLORY DAYS" are dead and gone, and getting the body you had in your 20s and 30s is impossible? Well, my Brother, you’ve...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

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    • Revitalize Your Fitness - Essential Recipes and Strategic Workouts for Effective Weight Control and Muscle Gain | Achieve Lasting Results with Flexible Plans
    • De: Meike Taube
    • Narrado por: Virtual Voice
    • Duración: 2 h y 27 m
    • Fecha de lanzamiento: 04-17-25
    • Idioma: Inglés
    • sin calificaciones
    • 🎁 EXCLUSIVE BONUS: Boost your routine with our Carb Cycling and Fitness program! Specially designed workouts that integrate seamlessly with your...

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

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  • Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • How to Manage Fatigue to Maximize Performance
    • De: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
    • Narrado por: Dr. James Hoffmann
    • Duración: 5 h y 44 m
    • Fecha de lanzamiento: 10-22-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 204 calificaciones
    • Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
    • De: Carrie Underwood
    • Narrado por: Carrie Underwood, Eve Overland, Cara Clark
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 03-03-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 546 calificaciones
    • Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

    • High Intensity Training with the Mentzer Method
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 05-16-25
    • Idioma: Inglés
    • sin calificaciones
    • Train Like Mike Mentzer is a no-nonsense, results-driven guide to achieving peak physical performance through the legendary Mentzer Method. This ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

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    • Health & Wellness for Every Body
    • De: Lily Penrose
    • Narrado por: Virtual Voice
    • Duración: 2 h y 11 m
    • Fecha de lanzamiento: 05-22-25
    • Idioma: Inglés
    • sin calificaciones
    • Fitness isn't one-size-fits-all—and it never should be. Adaptive Fitness: Health & Wellness for Every Body is your inclusive, supportive guide to...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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  • Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

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  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Mike Mentzer High-Intensity Training Principles
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 03-29-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • The Mike Mentzer Method offers an in-depth exploration of the revolutionary High-Intensity Training (HIT) approach pioneered by the legendary ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    • Get Toned At Home Without Any Equipment
    • De: Erik Myers, Dominique Myers
    • Narrado por: Virtual Voice
    • Duración: 2 h y 7 m
    • Fecha de lanzamiento: 01-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Your journey begins now. These workouts were designed to make you sweat and push you to your limits. Some of the most common excuses we hear from ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • Exercises you can do at home to regain your energy and vigor!
    • De: Terry Taylor
    • Narrado por: Virtual Voice
    • Duración: 37 m
    • Fecha de lanzamiento: 05-02-25
    • Idioma: Inglés
    • sin calificaciones
    • As men age, maintaining their fitness becomes increasingly important to ensure their overall health and well-being. However, traditional workout ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

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    • A Complete Do-It-Yourself Program for Beginning, Intermediate, and Advanced Bodybuilders by Mr. Olympia
    • De: Franco Columbu
    • Narrado por: Franco Columbu
    • Duración: 6 h y 1 m
    • Fecha de lanzamiento: 01-02-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 128 calificaciones
    • Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • De: Julian Bradbrook
    • Narrado por: Virtual Voice
    • Duración: 54 m
    • Fecha de lanzamiento: 04-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover what the experts know about how you can achieve great improvements in health and fitness from minimal exercise. There has been a great ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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