Fitness Workouts

Lista de productos
    • De: Michael Matthews
    • Narrado por: Michael Matthews
    • Duración: 5 h y 24 m
    • Fecha de lanzamiento: 08-30-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 840 calificaciones
    • The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Quick Guide to Arnold Schwarzenegger's Golden Six and Timeless Bodybuilding Techniques
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 1 h y 28 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • "Arnold Schwarzenegger's Golden Six Workout" is a comprehensive guide that delves into the fitness philosophy and regimen that catapulted Arnold ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

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    • Quick & Simple Workouts for Busy Women: Transform Your Core, Banish Daily Stress & Sculpt Your Best Body in 28 Days
    • De: Alexandra Veal
    • Narrado por: Laurie Mullinax
    • Duración: 4 h y 26 m
    • Fecha de lanzamiento: 09-12-24
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones
    • Tone your muscles, improve your flexibility, and feel amazing using this easy-to-follow program that only takes 15 mins each day!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • No Heavy Weights or Long Gym Hours for Beginners, Injured, Elderly, Athletes
    • De: Janeil Stehr
    • Narrado por: Virtual Voice
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • SCIENTIFICALLY PROVEN RESULTS IN ONLY 10 MINUTES A DAY!!! Are you WORN OUT from the never-ending cycle of DISAPPOINTMENT, continuously trying ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • the Workout Routine and Meal Plan of Champions
    • De: Adam Conrad
    • Narrado por: Virtual Voice
    • Duración: 1 h y 11 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you over the age of 50 and trying to get fit, muscular and strong? This book was specially designed to help people over the age of 50 look and ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
    • De: LeAnne Baxter Camp
    • Narrado por: Megan Scharlau
    • Duración: 10 h y 23 m
    • Fecha de lanzamiento: 12-14-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 88 calificaciones
    • You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The importance of building and maintaining muscle, including 10 workouts to increase your strength.
    • De: Amy Neal
    • Narrado por: Virtual Voice
    • Duración: 41 m
    • Fecha de lanzamiento: 07-08-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 4 calificaciones
    • Are you a Woman in your 40’s or beyond who wants to lift weights but doesn’t know where to start or what to do? This book is for you! What most...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides)
    • De: Jonathan Goodman, Alex Cartmill
    • Narrado por: Jonathan Goodman
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 09-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 73 calificaciones
    • Ambitious fitness pros can now train clients from anywhere in the world if they have the knowledge and drive to do the job right - and this audiobook will show the way.e job right - and this audiobook will show the way....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Transcribed From His Teachings On Philosophy, Training, Nutrition, & Life
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 03-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Discover the profound insights and philosophies of legendary bodybuilder and fitness guru, Mike Mentzer, in "Mike Mentzer: In His Own Words." This ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • Build Muscle, Transform Your Body, and Boost Confidence with Quick and Effective Exercises
    • De: Amy Neal
    • Narrado por: Virtual Voice
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 01-05-25
    • Idioma: Inglés
    • sin calificaciones
    • BUILD MUSCLE, TRANSFORM YOUR BODY, AND BOOST CONFIDENCE WITH QUICK AND EFFECTIVE EXERCISES! INCLUDED IS A 21-DAY DUMBBELL WORKOUT PLAN IN THE ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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    • To Improve Fitness, Balance, Mobility & Strength
    • De: Elderwood Press
    • Narrado por: Kim Miller
    • Duración: 7 h y 14 m
    • Fecha de lanzamiento: 04-22-25
    • Idioma: Inglés
    • 5 out of 5 stars 47 calificaciones
    • Imagine feeling younger and more vibrant than you have in years! Is getting fit and feeling good important to you? Are you looking for a fast, fun way to increase strength and improve mobility and independence? Then look no further than “Get Moving! Wall Pilates for Seniors”.

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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    • Be More, Not Less.
    • De: Nia Shanks
    • Narrado por: Virtual Voice
    • Duración: 7 h y 43 m
    • Fecha de lanzamiento: 01-16-24
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • You sweat, burn, and fast until you’re exhausted...only to fall into a tailspin of stress, overindulgence, and blame. If you’re like most women...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
    • De: Philip Shepherd, Andrei Yakovenko
    • Narrado por: Philip Shepherd
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 10-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week....

    Precio regular: $33.26 o 1 crédito

    Sale price: $33.26 o 1 crédito

    • A 4-Week Plan for Building Muscle and Losing Weight
    • De: Zade Lidawi
    • Narrado por: Virtual Voice
    • Duración: 1 h y 5 m
    • Fecha de lanzamiento: 05-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the full potential of your Planet Fitness membership and achieve results like never before. Whether you're a first-time gym-goer, a ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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  • Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

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    • Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
    • De: Martin Gibala, Christopher Shulgan
    • Narrado por: Sean Pratt
    • Duración: 6 h y 33 m
    • Fecha de lanzamiento: 02-10-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 125 calificaciones
    • Finally, the solution to the number-one reason we don't exercise: time....

    Precio regular: $24.06 o 1 crédito

    Sale price: $24.06 o 1 crédito

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