Food Control
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The Blood Pressure Diet: 30 Recipes Proven for Lowering Blood Pressure, Losing Weight, and Controlling Hypertension
- (Heart Healthy Diet, Low Fat, Low Salt, Hypertension, Clean Eating, Natural Food)
- De: C.K. Murray
- Narrado por: Virtual Voice
- Duración: 50 m
- Versión completa
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A Blood Pressure Diet is a Heart Healthy Diet This diet cookbook for blood pressure is designed to improve heart health and reduce hypertension naturally and tastefully! The blood pressure diet is a proven heart healthy option. When it comes to treating hypertension, cleaning eating is essential. These select recipes are not only great for controlling hypertension, but are great for losing weight as well! Cleaning eating and healthy eating should be enjoyable! If it doesn’t taste good, why would you eat it? Are you seeking a heart healthy diet with low salt and high benefits? Are you ...
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The Blood Pressure Diet: 30 Recipes Proven for Lowering Blood Pressure, Losing Weight, and Controlling Hypertension
- (Heart Healthy Diet, Low Fat, Low Salt, Hypertension, Clean Eating, Natural Food)
- Narrado por: Virtual Voice
- Duración: 50 m
- Fecha de lanzamiento: 03-07-24
- Idioma: Inglés
- A Blood Pressure Diet is a Heart Healthy Diet This diet cookbook for blood pressure is designed to improve heart health and reduce hypertension ...
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The Fast Metabolism Diet
- Eat More Food and Lose More Weight
- De: Haylie Pomroy
- Narrado por: Rebecca Lowman
- Duración: 5 h y 42 m
- Versión completa
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Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks - all through the fat-burning power of food. Hailed as "the metabolism guru", Haylie reminds us that food is not the enemy, it’s medicine needed to rev up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day - and you’re still going to lose weight.
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Mixed Reviews
- De Marcy en 12-29-13
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The Fast Metabolism Diet
- Eat More Food and Lose More Weight
- Narrado por: Rebecca Lowman
- Duración: 5 h y 42 m
- Fecha de lanzamiento: 04-09-13
- Idioma: Inglés
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Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks - all through the fat-burning power of food....
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Food Safety For Food Processors + Quality Assurance in Manufacturing
- 2 Books in 1
- De: Allison Shearsett, Louis Bevoc
- Narrado por: Virtual Voice
- Duración: 2 h y 11 m
- Versión completa
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Food safety is paramount for food processors today. Without it, unsafe food reaches consumers and illness and death can result. This book focuses on regulations and programs imposed by government and processing authorities in order to make food safe. Quality assurance ensures that products produced meet quality and consistency standards so customers will be satisfied. This book focuses on quality assurance in manufacturing by describing the topic, discussing its implementation, highlighting its advantages and challenges, suggesting methods for its improvement, and envisioning its future.
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Food Safety For Food Processors + Quality Assurance in Manufacturing
- 2 Books in 1
- Narrado por: Virtual Voice
- Duración: 2 h y 11 m
- Fecha de lanzamiento: 10-25-24
- Idioma: Inglés
- Food safety is paramount for food processors today. Without it, unsafe food reaches consumers and illness and death can result. This book focuses ...
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The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- De: Dr. Mike Dow
- Narrado por: Dr. Mike Dow
- Duración: 7 h y 50 m
- Versión completa
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In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.
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My Excited Sugar Brain Fix
- De Shamae en 02-17-20
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The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- Narrado por: Dr. Mike Dow
- Duración: 7 h y 50 m
- Fecha de lanzamiento: 01-14-20
- Idioma: Inglés
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In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....
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The Secrets to Ultimate Weight Loss
- A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry
- De: Chef AJ, Glen Merzer
- Narrado por: Chef AJ
- Duración: 5 h y 29 m
- Versión completa
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In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.
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With over 100 recipes, where is the PDF?
- De K. Thompson en 12-28-18
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The Secrets to Ultimate Weight Loss
- A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry
- Narrado por: Chef AJ
- Duración: 5 h y 29 m
- Fecha de lanzamiento: 10-24-18
- Idioma: Inglés
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In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds....
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Eat Like a Human
- Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
- De: Dr. Bill Schindler
- Narrado por: Dr. Bill Schindler
- Duración: 6 h y 15 m
- Versión completa
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The secret to becoming healthier, losing weight, living an energetic life, and healing the planet has nothing to do with counting calories or feeling deprived - the key is re‑learning how to eat like a human. This means finding food that is as nutrient-dense as possible. In Eat Like a Human, archaeologist and chef Dr. Bill Schindler draws on cutting-edge science and a lifetime of research to explain how nutrient density and bioavailability are the cornerstones of a healthy diet.
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Possibly too concise
- De Anny Nominous en 01-11-22
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Eat Like a Human
- Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
- Narrado por: Dr. Bill Schindler
- Duración: 6 h y 15 m
- Fecha de lanzamiento: 11-16-21
- Idioma: Inglés
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An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality....
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Never Binge Again(tm)
- Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
- De: Glenn Livingston Ph.D.
- Narrado por: Glenn Livingston
- Duración: 11 h y 8 m
- Versión completa
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If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. From his perspective as a formerly food-obsessed psychologist - and previous consultant to major food manufacturers - Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self”.
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Waste of time...
- De Laura en 09-19-19
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Never Binge Again(tm)
- Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
- Narrado por: Glenn Livingston
- Duración: 11 h y 8 m
- Fecha de lanzamiento: 08-03-19
- Idioma: Inglés
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If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....
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LAST CHANCE, SICK OF BEING OVERWEIGHT
- TAKE CONTROL
- De: SAMANTHA DOLITTLE
- Narrado por: Virtual Voice
- Duración: 46 m
- Versión completa
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Written by a certified personal trainer, certified nutrition counsellor, and life coach. The author shares tips and suggestions and perspectives and attitudes and information about how she lost 50 pounds and kept it off. This book is about changing your life by taking control of the elements which are keeping you where you don't want to be. The book requires the reader to figure out what is driving them to not achieve their goals and dreams and wishes. Everyone wants to lose weight, to look good, to feel good, to fit into a smaller size, to be healthy. But so many trials which fail lead a ...
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LAST CHANCE, SICK OF BEING OVERWEIGHT
- TAKE CONTROL
- Narrado por: Virtual Voice
- Duración: 46 m
- Fecha de lanzamiento: 04-17-25
- Idioma: Inglés
- Written by a certified personal trainer, certified nutrition counsellor, and life coach. The author shares tips and suggestions and perspectives ...
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Keto-Green 16
- The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
- De: Anna Cabeca DO OBGYN
- Narrado por: Anna Cabeca DO OBGYN
- Duración: 7 h y 7 m
- Versión completa
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An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix. There is no question that going keto really works. But going keto also often results in gastrointestinal discomfort, low energy, and moodiness - known as the "keto flu". The solution? Add alkaline foods to your plate for a lifestyle that’s more sustainable and easier on your body. In other words: Go Keto-Green and thrive!
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Just in Time
- De Chris Noyes en 05-10-20
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Keto-Green 16
- The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
- Narrado por: Anna Cabeca DO OBGYN
- Duración: 7 h y 7 m
- Fecha de lanzamiento: 05-05-20
- Idioma: Inglés
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An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix....
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Mindful Eating
- The mindfulness diet, losing weight, food for meditation, put an end to overeating, health benefits and how to start
- De: Lily Penrose
- Narrado por: Virtual Voice
- Duración: 2 h y 45 m
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Are you ready to transform your relationship with food and finally gain control over your eating habits—without dieting, stress, or guilt? Mindful Eating is a comprehensive guide that shows you how to tap into the power of mindfulness to improve your eating habits, support healthy weight loss, and nourish your body with intention. Whether you're tired of overeating, emotional cravings, or feeling out of sync with your body, this book offers practical strategies that bring peace and purpose to every bite. In a fast-paced world full of distractions, many people eat without truly ...
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Mindful Eating
- The mindfulness diet, losing weight, food for meditation, put an end to overeating, health benefits and how to start
- Narrado por: Virtual Voice
- Duración: 2 h y 45 m
- Fecha de lanzamiento: 05-06-25
- Idioma: Inglés
- Are you ready to transform your relationship with food and finally gain control over your eating habits—without dieting, stress, or guilt? ...
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Food Addiction: Overcoming Emotional Eating, Binge Eating and Night Eating Syndrome
- De: Anthea Peries
- Narrado por: Sangita Chauhan
- Duración: 2 h y 43 m
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Two manuscripts in one. This audiobook combines great value if you are addicted to food and eat all the time for all kinds of reasons.
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Worthless
- De Jack Russell en 02-19-21
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Food Addiction: Overcoming Emotional Eating, Binge Eating and Night Eating Syndrome
- Narrado por: Sangita Chauhan
- Duración: 2 h y 43 m
- Fecha de lanzamiento: 09-12-18
- Idioma: Inglés
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Two manuscripts in one. This audiobook combines great value if you are addicted to food and eat all the time for all kinds of reasons....
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101 Best Food Rules
- Accelerate Your Progress Towards Permanent Weight Loss by Leveraging the Most Effective Rules Created by Hundreds of Successful Never Binge Again Readers (and Clients!)
- De: Glenn Livingston
- Narrado por: Tim Sinclair
- Duración: 1 h y 24 m
- Versión completa
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Does your Inner Food Monster manage to wreak havoc on your diet when it breaks free of its cage? Or does it spend as much time outside its cage as it does inside, only depending on who wins the daily argument? If you answered yes to either of the above you’re going to love this book, because it pulls back the curtain on what is probably the most powerful, yet most frequently misunderstood feature of my previous book Never Binge Again...food rules!
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Horrible Narrator
- De MC en 11-17-20
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101 Best Food Rules
- Accelerate Your Progress Towards Permanent Weight Loss by Leveraging the Most Effective Rules Created by Hundreds of Successful Never Binge Again Readers (and Clients!)
- Narrado por: Tim Sinclair
- Duración: 1 h y 24 m
- Fecha de lanzamiento: 08-21-19
- Idioma: Inglés
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Does your Inner Food Monster manage to wreak havoc on your diet when it breaks free of its cage? Or does it spend as much time outside its cage as it does inside, only depending on who wins the daily argument? Find out more....
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The Daddy Chronicles
- Bundles: Books 1-3
- De: Bella Beaumont
- Narrado por: Virtual Voice
- Duración: 2 h y 46 m
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Darren and his dad Troy both want the same thing… and only Veronica can satiate their hungry desires. After wandering into her boyfriend’s house and finding his smoking-hot dad walking naked through it, Veronica’s world opens up. She finds herself needing help with her car, and guess who is there to save her? Troy Matthews, the father of her boyfriend Darren. She wants him. He wants her. The crazy thing is, Darren doesn’t seem too pissed about it. In fact, he encourages it. Soon, Vee finds herself at the mercy of them both. What began as an innocent cry for help turns into something...
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Definitely worth a listen
- De ChaoticRose en 05-11-25
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The Daddy Chronicles
- Bundles: Books 1-3
- Narrado por: Virtual Voice
- Duración: 2 h y 46 m
- Fecha de lanzamiento: 10-03-24
- Idioma: Inglés
- Darren and his dad Troy both want the same thing… and only Veronica can satiate their hungry desires. After wandering into her boyfriend’s ...
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How to Eat
- All Your Food and Diet Questions Answered
- De: Mark Bittman, David Katz
- Narrado por: Robert Fass
- Duración: 7 h y 13 m
- Versión completa
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What is the best diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-understand Q&A format. Inspired by their viral hit article on Grub Street, one of New York magazine's most popular and most-shared articles, Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering questions covering everything from basic nutrients to superfoods to fad diets.
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Helped With the Confusion
- De Andrea en 01-29-21
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How to Eat
- All Your Food and Diet Questions Answered
- Narrado por: Robert Fass
- Duración: 7 h y 13 m
- Fecha de lanzamiento: 03-03-20
- Idioma: Inglés
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What is the best diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-understand Q&A format....
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Plantifully Simple
- 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
- De: Kiki Nelson
- Narrado por: Kiki Nelson
- Duración: 1 h y 50 m
- Versión completa
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Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you. Kiki Nelson, who lost seventy pounds on a plant-based diet and eliminated her risk for diabetes and stroke, shares the recipes, meal plans, plate-building, and mindset she adopted to reclaim her health—and keep off the weight. Here, she offers 100 all-new recipes that are as delicious as they are satisfying
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Great information and excited for the recipes
- De chelsey en 07-19-24
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Plantifully Simple
- 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
- Narrado por: Kiki Nelson
- Duración: 1 h y 50 m
- Fecha de lanzamiento: 07-09-24
- Idioma: Inglés
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Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you.
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Eating Under Control
- Nutritional Tips For Conquering Cravings
- De: Glenis Graham
- Narrado por: Virtual Voice
- Duración: 41 m
- Versión completa
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Sound eating isn't really regarding stiff nourishment teachings, remaining unrealistically slim, or denying on yourself of the foods you love. As an option, it's regarding really feeling exceptional, having even more power, as well as maintaining your own as sound feasible; one of which could be acquired by developing some great nourishment fundamentals as well as utilizing them in a manner that benefits you. Sound eating starts with learning how to “eat intelligently” and it’s not simply just what you eat. How you eat also comes into play. Your food options may minimize your danger ...
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Eating Under Control
- Nutritional Tips For Conquering Cravings
- Narrado por: Virtual Voice
- Duración: 41 m
- Fecha de lanzamiento: 06-11-25
- Idioma: Inglés
- Sound eating isn't really regarding stiff nourishment teachings, remaining unrealistically slim, or denying on yourself of the foods you love. As ...
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Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque, Erin Bennett
- Duración: 5 h y 18 m
- Versión completa
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In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
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Skip the sales pitch
- De Rebecca en 07-08-17
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Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- Narrado por: Kelly LeVeque, Erin Bennett
- Duración: 5 h y 18 m
- Fecha de lanzamiento: 06-27-17
- Idioma: Inglés
- Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable....
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Everything Is Under Control
- A Memoir with Recipes
- De: Phyllis Grant
- Narrado por: Phyllis Grant
- Duración: 2 h y 7 m
- Versión completa
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Phyllis Grant's Everything Is Under Control is a memoir about appetite as it comes, goes, and refocuses its object of desire. Grant's story follows the sometimes smooth, sometimes jagged, always revealing contours of her life: from her days as a dancer struggling to find her place at Julliard, to her experiences in and out of four-star kitchens in New York City, to falling in love with her future husband and leaving the city after 9/11 for California, where her children are born.
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Listen to this beautifully written, deeply felt memoir
- De Jeffery Cross en 11-27-20
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Everything Is Under Control
- A Memoir with Recipes
- Narrado por: Phyllis Grant
- Duración: 2 h y 7 m
- Fecha de lanzamiento: 11-24-20
- Idioma: Inglés
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Phyllis Grant's Everything Is Under Control is a memoir about appetite as it comes, goes, and refocuses its object of desire....
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Intenta nuevamentePrecio regular: $9.45
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Additives in Your Food
- How to Spot Harmful Ingredients, Avoid Dangerous Additives, and Take Control of Your Health Through Smarter Eating
- De: C.D. Travis
- Narrado por: Virtual Voice
- Duración: 3 h y 23 m
- Versión completa
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Historia
What’s Hiding in Your Food? The Shocking Truth About Additives & How to Protect Your Health Do you ever feel overwhelmed by food labels filled with unpronounceable ingredients? Confused about what’s really safe for you and your family? Tired of processed foods packed with artificial chemicals? You're not alone—and this book is your ultimate guide to taking back control of your diet and well-being.Inside, You’ll Discover: ✅ The Hidden Dangers of Food Additives – How they impact your mood, energy, digestion, and long-term health. ✅ How to Read Labels Like a Pro – Identify ...
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Additives in Your Food
- How to Spot Harmful Ingredients, Avoid Dangerous Additives, and Take Control of Your Health Through Smarter Eating
- Narrado por: Virtual Voice
- Duración: 3 h y 23 m
- Fecha de lanzamiento: 07-10-25
- Idioma: Inglés
- What’s Hiding in Your Food? The Shocking Truth About Additives & How to Protect Your Health Do you ever feel overwhelmed by food labels filled ...
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Intenta nuevamentePrecio regular: $5.97
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Say Goodbye to Emotional Eating
- 100 Renewing Exercises to Help You Break Free from the Control of Food
- De: Barb Raveling
- Narrado por: Sarah Zimmerman
- Duración: 4 h y 7 m
- Versión completa
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Narración:
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Historia
Author Barb Raveling has been caught in the bondage of emotional eating, stuck in a cycle of gaining and losing weight—but she’s also experienced how submitting to Christ’s commands healed her broken relationship with food. In Say Goodbye to Emotional Eating, Barb shares what she’s learned to help you regain control over what, when, and why you eat.
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Awesome
- De Cora brooks en 02-19-25
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Say Goodbye to Emotional Eating
- 100 Renewing Exercises to Help You Break Free from the Control of Food
- Narrado por: Sarah Zimmerman
- Duración: 4 h y 7 m
- Fecha de lanzamiento: 11-01-22
- Idioma: Inglés
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In Say Goodbye to Emotional Eating, Barb shares what she’s learned to help you regain control over what, when, and why you eat....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $17.15
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