Food Systems

In a world where hunger persists amid abundance and climate change threatens our very existence, Shannon Dobbs presents a groundbreaking solution to our broken food system. This isn't just another book about the problem—it's a comprehensive guide to fixing it. Dobbs, an Army veteran turned food system innovator, unveils the revolutionary Nexus and Nodes model. This scalable approach bridges the gap between food waste and food insecurity, turning challenges into opportunities for community empowerment and environmental healing.

Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion—most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become.

This audiobook is about luck, or more precisely, how we perceive and deal with luck in life and business. It is already a landmark work, and its title has entered our vocabulary. In its second edition, Fooled by Randomness is now a cornerstone for anyone interested in random outcomes.

The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing.

The previous edition of this now-classic book revealed the existence and subversive manipulations of "economic hit men". John Perkins wrote that economic hit men (EHM) "are highly paid professionals who cheat countries around the globe out of trillions of dollars. Their tools include fraudulent financial reports, rigged elections, payoffs, extortion, sex, and murder".

In Formerly Known as Food, Kristin Lawless argues that, because of the degradation of our diet, our bodies are literally changing from the inside out. The billion-dollar food industry is reshaping our food preferences, altering our brains, changing the composition of our microbiota, and even affecting the expression of our genes. Lawless chronicles how this is happening and what it means for our bodies, health, and survival. An independent journalist and nutrition expert, Lawless is emerging as the voice of a new generation of food thinkers.

Food safety is paramount for food processors today. Without it, unsafe food reaches consumers and illness and death can result. This book focuses on regulations and programs imposed by government and processing authorities in order to make food safe. Quality assurance ensures that products produced meet quality and consistency standards so customers will be satisfied. This book focuses on quality assurance in manufacturing by describing the topic, discussing its implementation, highlighting its advantages and challenges, suggesting methods for its improvement, and envisioning its future.

In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.

Mini Farming describes a holistic approach to small-area farming that will show you how to produce 85 percent of an average family's food on just a quarter acre - and earn $10,000 in cash annually while spending less than half the time that an ordinary job would require.

Permaculture makes the most use of what nature provides for us by using specific design strategies to maximize nature’s gifts, such as food, energy, and shelter. A counter to heavy industrial farming, permaculture is all about conscious planning that caters to the human needs while also respecting and healing the natural environment. At its core, it involves drawing inspiration from nature to build an ecosystem that thrives just like any other. If you want to start practicing permaculture and reap all its benefits, then you need to listen to this audiobook today!

Grassland ecosystems can be found on nearly every continent. Countless animals and plants live in them. So what difference could the loss of one animal species make? Follow the chain reaction, and discover how important honey bees are.

Learn a road map to healthy soil and revitalized food systems for powerfully addressing these times of challenge. This audiobook equips producers with knowledge, skills, and insights to regenerate ecosystem health and grow farm/ranch profits. Globally recognized soil advocate and agroecologist Nicole Masters delivers the solution to rewind the clock on this increasingly critical soil crisis in her first book For the Love of Soil. She argues we can no longer treat soil like dirt.

From the citrus groves of Sicily to a taco in Mexico City, In Search of the Perfect Peach takes you on a journey in the pursuit of flavor, with Franco revealing at every step how this incredibly simple desire can lead to radical change. Throughout, he offers us a deeply optimistic vision of how we as consumers can follow flavor to fix the food system and bring joy to our every meal.

In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.

Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Is there a secret to staying healthy? Joel Fuhrman, M.D., a leading expert and board-certified medical specialist in prevention and reversing disease, offers a comprehensive guide to superior health.

Dive into the captivating world of indoor aquaponics with this comprehensive guide, Indoor Aquaponics. Whether you’re a novice or a seasoned gardener, this eBook unravels the secrets of creating a thriving aquatic ecosystem right in your own living space. Starting with the basics, you'll discover what aquaponics is and the numerous benefits it offers, from sustainable living to homegrown fresh produce. As you delve deeper, you’ll explore the fundamental components of aquaponic systems and learn how fish and plants create a balanced, self-sustaining environment. Indoor Aquaponics ...

Most people live in a state of constant stress, anxiety, or worry. Sounds familiar? Well, you are not alone. Find out how negative emotions affect your immune system and cellular repair functions, and why you should address them immediately to: Allow your body to recover from existing problems Remain healthy In this book, you will find several proven, easy-to-use methods. What if you could overcome stress, tensions, or negative emotions within minutes? What if you had the ability to upgrade your health? What if you could empower yourself with simple, effective, and free methods to feel ...

This book really is for the absolute beginner. We'll cover all the basics in a motivating, easy-to-digest way, and allow nature to do the heavy lifting. We'll discover your green thumb that's been there all along. We'll take good care of our fellow human and our planet. And we'll have a lot of fun doing it! Friend, you really can live the dream, and make it your reality. It all starts with one step.

No Grid Survival Projects: A 2025 Step-by-Step Guide to Mastering Self-Sufficiency & Off-Grid Living in Any Crisis DIY Projects for Food, Energy, Water, Security & Survival That Anyone Can Do - No Experience Needed Are you ready to break free from the fragile modern grid and take control of your future—no matter what crisis hits? No Grid Survival Projects is your ultimate, hands-on survival encyclopedia for 2025 and beyond. Whether you're a beginner or a seasoned prepper, this field-tested, no-fluff guide gives you practical, step-by-step blueprints to help you and your family thrive ...