Grief Day

Holly is dealing with the impending death of her grandmother and still reeling from a bad breakup. One bright spot: a Valentine’s Day card on Holly’s windshield—even if it wasn’t meant for her. An amusing mistake soon turns into a lovely exchange of anonymous notes, little acts of kindness, and a growing affection between two strangers. What happens when one of them has to say goodbye?

Mattie Jackson draws on her experience of grieving the sudden death of her young husband to extend to you a safe and guided place to journey from devastating loss toward comfort and healing. Whether your sorrow is recent, or you’re still feeling the ache of a loved one’s absence, or you're lamenting a difficult situation, this book is an honest companion, validation for the hard days, and a sustaining guide to help soften the psychological stages of grief.

Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind’s own development.

The pain of losing a loved one can be overwhelming, and it's important to take the time to grieve and process your emotions. The 60-Day Christian Devotional for the Grieving Heart (eBook edition) is designed to provide comfort and guidance as you navigate this difficult journey of grief using just one writing prompt each day. In the midst of your pain, it can be difficult to find words to express your feelings or to understand why this has happened. Through prayer and reflection, we can find hope and healing in God's love and grace. This journal provides daily prompts to guide you in your ...

The Grief Handbook provides guidance from someone who has been there. Bridget McNulty lost her mum suddenly, and found herself unexpectedly amongst the chaos of grief while bringing up small children. She couldn't find the support that she needed, so she created this handbook. This is for those who are grieving: an honest exploration into the worst thing that can happen to you. There is no "one size fits all" approach.

In The Baby Loss Guide Zoe provides a supportive and practical guide to walk people through their darkest days of suffering and give them hope for the future. Through practical advice interlaced with personal stories from individuals who have been there, she explores the different types of baby loss, the major myths and assumptions around baby loss and the grieving process and tackles the big taboos such as intimacy following loss, returning to work and trying for another child.

Many cultural and religious traditions expect those who are grieving to step away from the world. In contemporary life, we are more often met with red tape and to-do lists. This is exactly what happened to Geraldine Brooks when her partner of more than three decades, Tony Horwitz - just sixty years old and, to her knowledge, vigorous and healthy - collapsed and died on a Washington, D. C. sidewalk.

Genevieve (Gwen) Kingston was just eleven years old when her mother passed away, leaving behind a chest filled with gifts and letters to celebrate the milestones of Gwen’s life and each of her birthdays until age thirty.

We are so, so sorry that you’ve found yourself here. It’s the gang you’d never chose to join but it is also a community chock-a-block full of kind, supportive warrior women just like you. We are here to tell you that you are entitled to grieve and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.

Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health and reduce the impact of depression on your life? If so, the 30 Days to Reduce Depression mindfulness workbook may be just what you need. This comprehensive workbook provides a 30-day program that includes daily mindfulness exercises, cognitive-behavioral therapy techniques, and guided self-reflection. Through a series of targeted exercises and prompts, you will learn to identify negative thought patterns and behaviors that contribute to ...

Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own. Keep Pain in the Past explains a process that allows you to do most, if not all, of the recovery on your own. It will teach you the critical skill of treating psychological wounds and help you identify and face this pain and find closure on your own. Use Dr. Chris Cortman's easy-to-master method to remember, feel, express, release, and reframe the trauma that has been haunting you for years.

From your heart’s deepest cry to life’s joyful praises, nothing is off limits to Jesus.Knowing Jesus on a deeper, more personal level means sharing all aspects of your life with Him…every day. In Dear Jesus, Sarah Young exemplifies what it means to do this - to dialogue with the Savior. She begins each of the 120 devotionals by sharing intimate struggles and longings that weigh on the heart - being preoccupied with problems; being dissatisfied with oneself, and other spiritual issues.

The son of a preacher, 18-year-old Tim Timberlake learned to appreciate the extraordinary value and gift of each minute of every day the hard way through the tragic and sudden loss of his father. Tim began a journey to not just get through each day, but to exhaust every opportunity of potential of that day, moment by moment, fulfilling his God-given purpose. Now a pastor himself, Tim inspires others to approach each day in a way that they live out their own God-given purposes and passions.

This is a powerful self-help guide, which will assist you in living a more mindful life. The contents of this book is intended to provide you with meaningful insight not only into the benefits of living mindfully, but how to develop a mindful mind, a mindful heart and how to have mindful relationships. The book also includes some valuable reference links, to further assist you in your journey to living mindfully.

Biblical reflections helping you to have faith and to trust God in hard times. Life doesn’t always go the way we hoped, and sometimes God doesn’t answer our prayers the way we’d like. Challenging circumstances, especially ones with no immediate end in sight, can cause us to question God’s character, his purpose, and his ways. Each of these 20 biblical reflections examines a truth about God and shows how it provides an anchor for the soul in hard times.

The Magic in the Tragic powerfully explores how the hardest things in life intersect purpose and meaning, splendor and connectedness. When you embrace the magic in your tragic seasons, you can step into the future with hope, knowing that even when grief comes, it comes with an invitation to new life.

Do you struggle with feelings of guilt? Do you often find yourself dwelling on past mistakes and feeling stuck in a cycle of self-blame? It's time to break free from the weight of guilt and start living a more mindful, present life. This 30-day mindfulness workbook is designed to help you identify the root causes of your guilt, work through them with compassion and self-forgiveness, and develop healthier habits and perspectives for moving forward. Over the course of 30 days, you'll be guided through daily mindfulness exercises, reflective writing prompts, and practical tools for managing ...

Grief need not be a journey that you walk alone. For 30 days, you can read God's words in the Bible, pray and find comfort and healing. Let these daily reflections bring you encouragement, strength and hope. Each day begins with a Bible verse, followed by a brief reflection as well as practical courses of action that you can follow. There are also additional resources and links to assist your needs. Always remember that Jesus has already conquered the victory for us. He is with you and watches over you even as you sleep. You are not alone. “He sent from on high, and took me: and received ...

Here is what readers are saying: "This collection of daily words and questions carefully and respectfully encouraged me to look deeply into my brokenness, to honestly examine my exile, and, so importantly, led me toward a land I'd thought was gone, a land called hope. If healing is coming into right relationship with our God and ourselves, then this collection of grace-balm words has brought me closer to my God and myself, with plenty of grace to offer to others along the way. Out of Exile - a graceful companion to a journey pastors and others may walk again." "I was personally challenged ...

After years on the road performing at sold-out venues, Tyson Motsenbocker returned home to the impending death of his 57-year-old hero and mother. He begged God to heal her, but she died anyway. When they buried her body, Tyson also buried the childhood version of his faith. Shortly before her death, however, Tyson became intrigued by the complicated legacy of Father Junipero Serra, the 18th-century Franciscan monk and canonized saint who dedicated his life to the idea that tragedy and suffering are portals to renewal.