Healing Techniques

Embark on a transformative journey of self-discovery and healing with "Chakras: Chakra Healing for Beginners Guide" by Maya Whitaker. In this enlightening book, Maya explores the ancient wisdom of the chakra system and offers practical guidance for harnessing its power to restore balance, vitality, and well-being in your life. Have you ever wondered why you feel out of sync or experience physical or emotional imbalances? The answer lies within your chakras – the subtle energy centers that exist within your body. Maya Whitaker, a renowned chakra practitioner and intuitive healer, takes you...

All you need to know about this ancient Eastern technique of Acupressure. Almost every imaginable ailment can be alleviated using acupressure. Not only is it safe to use, but you can perform it on your own, anywhere, and with no required tools. Stimulating the key points on the skin triggers the body's natural capacity to self-heal. Just by knowing where to locate the potent points for various organs and the meridians associated with them, you can get relief from pain, fatigue, anxiety, nausea, depression, erectile dysfunction, low libido and hot flashes in menopausal women. Step By Step ...

"Previously published as "The Power of Breathing Properly: Proper Breathing Improves Health, Reduces Stress, Alleviates Pain, Enhances Sleep, Boosts Emotional Well-bein, Etc. by Elliott, Norris (AUTHOR)." Discover the transformative power of your breath with our comprehensive guide, "BREATHING EXCERSIZES IMPROVES HEALTH" This essential book unlocks the secrets to harnessing the full potential of your most natural resource—your breath—to foster profound changes in your health and well-being. Why You Need This Book: ✅ Master the Art of Breathing: Dive into the anatomy and physiology of ...

Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations. Guided Breathwork Meditation is the combination of mindfulness meditation and breathwork practice to elevate the proven benefits of both ancient practices.

Are you feeling lonely and disconnected from others? Do you find it difficult to build meaningful connections with people around you? If so, 30 Days to Overcome Loneliness may be the perfect tool to help you overcome these feelings. This mindfulness workbook is designed to guide you through a 30-day journey towards understanding and managing your loneliness. Through a combination of mindfulness practices, journaling prompts, and self-reflection exercises, you'll learn how to identify the root causes of your loneliness and develop strategies to overcome them. Each day, you'll be presented ...

Parents, nurses, crisis workers and body workers, psychotherapists, and the everyday listener will benefit from the practices presented in this book. We Are All in Shock provides the tools for reclaiming complete well-being after overwhelming experiences of shock, whether caused by the massive sweep of current events such as the COVID-19 pandemic or a personal catastrophe. Dr. Mines redefines psychological trauma and revolutionizes the concept of self-care by identifying the true cause of anxiety.

Pain: It’s Universal, But Your Healing Can Be Unique. We’ve all been there—dealing with a stubbed toe, a broken heart, or a broken leg (sometimes all at once). Pain is the one thing every human on the planet has in common. But what if there’s more to pain than just suffering? What if it’s a teacher, a guide, or even a gateway to something deeper? The Magic of Pain Relief: Forgotten Spells, Ancient Rituals, and Mystical Healing Techniques is your ultimate guide to exploring the wisdom of pain and transforming it into power. Drawing on ancient healing traditions, mystical rituals, ...

This groundbreaking book provides a comprehensive overview of the anatomy of racial trauma and the debilitating hidden wounds associated with it. Racially sensitive trauma-informed interventions and strategies that centralize race and racial oppression in every facet of the therapeutic process and relationship are meticulously highlighted, making this a must-listen resource for all practicing and aspiring clinicians.

Still Feeling Anxious, Wired, and Exhausted? The Problem Isn’t You—It’s Your Nervous System You’ve checked every box—meditation, supplements, mindset hacks— …but the fatigue, tension, and emotional rollercoaster keep coming back. You’re not broken. Your nervous system is simply dysregulated—and it can be gently reset. ✨ Imagine this instead... You wake up rested—not bracing for the day. Your digestion flows. Your breath softens. You feel calm, present, and finally at home in your body. Welcome to Vagus Nerve Made Easy: A gentle, science-backed guide offers a simple yet...

The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can, not only reframe our experiences, but actually experience less stress, greater well-being, and even better physical health than it might appear if we are willing to identify our health story and begin rewriting it.

Professional hypnosis is a first line intervention for many medical conditions and the research shows medical patients respond to hypnotic suggestion with health, healing and hope. This book is your guide to specific applications of hypnosis with a variety of medical conditions. Its purpose is to help you help others, by effectively providing solutions to support success in medical treatment and to promote healing through hypnosis. In this book you will learn: An eight-step process for pain control, How to integrate proven strategies, like Autogenic Training, into medical hypnosis, How to ...

This book is an in-depth guide to using pendulums for self-healing, energy work, and intuitive development. It takes readers on a journey through the world of pendulum healing, offering a blend of history, practical exercises, and techniques for harnessing the subtle yet powerful energies that influence our well-being. With each chapter, readers learn how to connect with and use pendulums for purposes like energy alignment, chakra balancing, and clearing energetic blockages. Starting with the fundamentals, the book introduces the history of pendulum healing and the science behind pendulum ...

White Witchcraft vs Dark Psychology: Your Essential Guide to Spiritual Protection and Mental Clarity By Selena Blackwood Feeling drained, manipulated, or constantly off-balance? Something inside you knows it’s time to break free—you're right. You’re not overreacting. You’re waking up. In this powerful and practical guide, White Witchcraft vs Dark Psychology gives you the tools to protect your energy, reclaim your inner strength, and say no more to subtle manipulation and spiritual exhaustion.🔮 Awaken the Power of White Witchcraft White witchcraft isn’t about spells and potions...

Are you struggling to break free from a pornography addiction? Do you feel like it's taking over your life and ruining your relationships? 30 Days to Quit Porn is a mindfulness workbook designed to help you overcome your addiction and live a healthier, happier life. This 30-day program includes daily mindfulness exercises and journaling prompts to help you understand your triggers, identify your values, and build healthy habits. You'll learn how to cope with cravings and urges, and develop a greater sense of self-awareness and self-control. With 30 Days to Quit Porn, you'll gain the tools ...

Vianna presents an exciting new conceptual framework for understanding how and why creation works on the physical and spiritual levels, and how this relates to us on all levels of our being. Taking us into dimensions that she believes to be the beginnings of life itself, she shows us how to perceive these cosmic forces in all their majesty and use their particular energies for healing and spiritual development. This is the first time in the history of humanity that the planes of existence have been opened up simultaneously so that they can be understood and utilized as never before.

In this captivating audiobook, we've embarked on a profound exploration of box breathing, unraveling its many facets and uncovering its extraordinary benefits. From the very beginning, we delved into the simplicity and profound impact of this fundamental yet often overlooked practice.

This book serves as a comprehensive guide to help individuals comprehend the numerous natural remedies that God has generously provided us with, specifically through the abundance of leaves and herbs found in nature. Through the pages of this book, readers will discover the remarkable healing properties and benefits that these natural ingredients possess. From soothing teas to powerful herbal extracts, this guide unveils the secrets of harnessing the therapeutic potential of nature's offerings. Whether you are seeking relief from common ailments or simply aiming to enhance your overall well...

Are you ready to awaken your inner energy and live a more vibrant, balanced life? Chakra Healing for Beginners is your complete guide to understanding, aligning, and activating the seven chakras—your body’s powerful energy centers. Whether you're new to spiritual healing or looking to deepen your personal growth, this beginner-friendly book offers clear explanations, practical techniques, and holistic wellness tools that fit seamlessly into your modern lifestyle. Learn how each chakra impacts your physical health, emotional wellbeing, and spiritual awareness—and discover how to ...

Are you tired of feeling stuck and unfulfilled, full of doubts and frustrations? Do you feel trapped in a cycle of self-doubt and limited beliefs? Do you long for a life filled with success, abundance, and fulfillment? If you have a burning desire to break free from all your limitations, get ready to embark on a personal quest especially designed for those who want to tap into the hidden potential of the quantum realm and use it to transform their lives. Imagine a life where you effortlessly attract opportunities, wealth, and the love you desire. “Quantum Attraction” is not just another...

"Master Your Healing Intelligence" invites readers to explore a new paradigm of health and wellness, merging ancient wisdom with modern science to unlock the secrets of holistic well-being. This book, authored with heartfelt dedication for individuals who aspire to healing with intricate connections between mind, body, and spirit, offers a rich tapestry of traditional and contemporary healing practices. From the dawn of humanity, our ancestors sought nature's remedies, embracing herbal medicine, mindful living, and a profound connection to the earth. As civilization evolved, so did our ...