Health Anxiety

Lista de productos
    • How Minutiae Can Distract You from Living Your Best Life
    • De: Rochelle Brandon
    • Narrado por: Virtual Voice
    • Duración: 1 h y 53 m
    • Fecha de lanzamiento: 05-14-25
    • Idioma: Inglés
    • sin calificaciones
    • Duck the Distractions: How Women Can Start Prioritizing Themselves and Setting Boundaries for a Purposeful Life Are you constantly feeling ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
    • De: Humble the Poet
    • Narrado por: Humble the Poet
    • Duración: 6 h y 33 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • This book is for the overthinkers struggling with overwhelm, burnout, and anxiety. If that’s you—sipping from a half-empty glass and staring at your phone on the sidelines of your own life—then this book will remind you that you are not alone and share tools to change your life (and your mind).

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • Using Dr Jacobson's Progressive Muscle Relaxation technique for physical and mental health
    • De: Renata Taylor-Byrne
    • Narrado por: Virtual Voice
    • Duración: 5 h y 9 m
    • Fecha de lanzamiento: 04-27-25
    • Idioma: Inglés
    • sin calificaciones
    • You have the power within you to transform the quality of your daily life experience, through learning simple relaxation skills, so that you can ...

    Precio regular: $7.50 o 1 crédito

    Sale price: $7.50 o 1 crédito

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    • A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
    • De: Mastin Kipp
    • Narrado por: Mastin Kipp
    • Duración: 5 h y 58 m
    • Fecha de lanzamiento: 05-14-24
    • Idioma: Inglés
    • 4 out of 5 stars 12 calificaciones
    • The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.

    Precio regular: $12.74 o 1 crédito

    Sale price: $12.74 o 1 crédito

    • Practical Strategies and Action Plans for Mental Clarity and Personal Growth: 20 Exercises To Apply To Your Life
    • De: Alex Manning
    • Narrado por: Virtual Voice
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Unravel the Tangled Threads of Your Mind Explore how to learn and grow from experiences of overthinking:"Do you find yourself trapped in a ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
    • De: Poppy Jamie
    • Narrado por: Poppy Jamie
    • Duración: 10 h y 26 m
    • Fecha de lanzamiento: 06-08-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • Behind her Instagram-projected image of “happy wellness founder”, Poppy Jamie was also struggling mightily with perfectionism and life purpose. She began working with mental health experts and researchers to find practical tools to overcome her inner critic and rewire her mind....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

  • Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

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    • A Personalized Recovery Program for Living with Uncertainty
    • De: Jonathan Grayson
    • Narrado por: Tom Parks
    • Duración: 14 h y 46 m
    • Fecha de lanzamiento: 02-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....

    Precio regular: $20.25 o 1 crédito

    Sale price: $20.25 o 1 crédito

    • Take Control of the Uncontrollable Force in Your Life
    • De: Bhrett McCabe PhD
    • Narrado por: Bhrett McCabe
    • Duración: 4 h y 47 m
    • Fecha de lanzamiento: 05-03-24
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • If you are struggling with anxiety, you are not alone in this battle. There are so many of us who have walked every day of our lives with the monster that lives inside our heads, telling us that tomorrow will be hard, people do not appreciate us, and that we are doing it wrong.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • From Panicked and Depressed to Alive and Free
    • De: Shawn Johnson
    • Narrado por: Shawn Johnson
    • Duración: 5 h y 40 m
    • Fecha de lanzamiento: 02-15-22
    • Idioma: Inglés
    • 5 out of 5 stars 233 calificaciones
    • Join Shawn Johnson, lead pastor of Red Rocks Church, as he gives a searingly honest portrait of anxiety and depression and shows listeners how to fight back and live free....

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

    • Finding Hope in the Hidden Battles of Anxiety and Depression
    • De: Vanessa R. Anderson
    • Narrado por: Virtual Voice
    • Duración: 6 h y 17 m
    • Fecha de lanzamiento: 05-17-25
    • Idioma: Inglés
    • sin calificaciones
    • Beneath the surface, a storm can brew unseen. For many, life can appear calm, a facade masking an inner world of swirling anxiety and the heavy ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

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    • Essential Wisdom for Getting Through the Storm
    • De: Thích Nhất Hạnh
    • Narrado por: Dan Woren
    • Duración: 4 h y 18 m
    • Fecha de lanzamiento: 11-13-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,734 calificaciones
    • Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....

    Precio regular: $16.19 o 1 crédito

    Sale price: $16.19 o 1 crédito

  • Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • Navigate, Heal, and Thrive When Rejection Sensitive Dysphoria Feels Overwhelming
    • De: Ava Azure
    • Narrado por: Virtual Voice
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 02-28-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you feel rejection more deeply than others seem to? For millions of women, the sting of rejection isn't just uncomfortable—it's devastating. A...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

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    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • De: Dr. Georgia Ede MD
    • Narrado por: Dr. Georgia Ede MD
    • Duración: 14 h y 21 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 192 calificaciones
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Powerful Tools for Recognizing Anxiety and Restoring Your Peace
    • De: Tracey Marks
    • Narrado por: Tracey Marks
    • Duración: 9 h y 52 m
    • Fecha de lanzamiento: 08-16-22
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • Anxiety seems to be everywhere in today's world. But how do you know if you're experiencing anxiety, or something else? And what can you do to fix it? Renowned therapist and YouTube star Dr. Tracey Marks is known for her friendly, relatable style....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • A Message for an Age of Anxiety
    • De: Alan Watts, Deepak Chopra - introduction MD
    • Narrado por: John Lee
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 05-09-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 94 calificaciones
    • In The Wisdom of Insecurity, Watts explains complex concepts in beautifully simple terms, making this the kind of book you can return to again and again for comfort and insight in challenging times....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • A Companion for Life’s Twists & Turns
    • De: Julie Smith
    • Narrado por: Julie Smith
    • Duración: 7 h y 43 m
    • Fecha de lanzamiento: 01-02-25
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • A must-have companion to Dr Julie's international bestseller Why Has Nobody Told Me This Before?, which taught us the skills to strengthen our future mental health, Open When... is the book to turn to when you find yourself in the eye of the storm.

    Precio regular: $26.14 o 1 crédito

    Sale price: $26.14 o 1 crédito

    • A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
    • De: Russell Kennedy
    • Narrado por: Russell Kennedy
    • Duración: 14 h y 49 m
    • Fecha de lanzamiento: 09-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain....

    Precio regular: $24.74 o 1 crédito

    Sale price: $24.74 o 1 crédito

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