Health Longevity

Lista de productos
    • How I Turned a Worried Mind into My Best Friend
    • De: Dan Ryckert
    • Narrado por: Dan Ryckert
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 09-18-19
    • Idioma: Inglés
    • 5 out of 5 stars 130 calificaciones
    • After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a 12-year process of learning how to channel panic disorder and generalized anxiety disorder until they became driving forces in his life. Using anxiety as his ally, he was able to land dream jobs....

    Precio regular: $11.17

    • Simple Daily Routines to Feel Younger, Live Stronger, and Age Gracefully
    • De: LivingWell Collective
    • Narrado por: Virtual Voice
    • Duración: 1 h y 47 m
    • Fecha de lanzamiento: 06-11-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • What if the second half of your life could be your strongest, sharpest, and most energized yet? You don’t need more pills. You don’t need ...

    Precio regular: $3.99

  • Precio regular: $17.18

    • Living and Aging Creatively and Joyfully
    • De: Morrie Schwartz, Rob Schwartz - editor
    • Narrado por: Rob Schwartz, Steven Weber
    • Duración: 7 h y 32 m
    • Fecha de lanzamiento: 04-18-23
    • Idioma: Inglés
    • 3 out of 5 stars 19 calificaciones
    • From the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life....

    Precio regular: $11.87

    • Get Younger at a Cellular and Hormonal Level
    • De: Roxy Dillon
    • Narrado por: Beverley A. Crick
    • Duración: 7 h y 32 m
    • Fecha de lanzamiento: 02-09-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 69 calificaciones
    • Roxy Dillon guides you through an easy-to-follow regimen that will naturally stop and reverse the aging process....

    Precio regular: $14.61

    • Lessons from the Centenarians
    • De: Neenah Ellis
    • Narrado por: Neenah Ellis
    • Duración: 6 h y 5 m
    • Fecha de lanzamiento: 12-04-12
    • Idioma: Inglés
    • 4 out of 5 stars 21 calificaciones
    • There are now more 100-year-olds alive than at any other time in history, and longevity studies are finding many of them are active, healthy, and engaged with the world around them....

    Precio regular: $18.03

    • De: Valter Longo PhD
    • Narrado por: Keith Sellon-Wright
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 03-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,610 calificaciones
    • The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life....

    Precio regular: $17.16

    • Dreaming Disability Justice
    • De: Leah Lakshmi Piepzna-Samarasinha
    • Narrado por: Leah Lakshmi Piepzna-Samarasinha
    • Duración: 8 h y 8 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 5 out of 5 stars 235 calificaciones
    • Care Work is a mapping of access as radical love, a celebration of the work that sick and disabled queer/people of color are doing to find each other and to build power and community, and a tool kit for everyone who wants to build radically resilient, sustainable communities....

    Precio regular: $17.19

    • How Simple, Science-Backed Habits Can Slow Aging, Boost Energy, and Reduce Stress to Improve Mental and Physical Wellness for a Longer, Healthier Life
    • De: Harrison Dean
    • Narrado por: Andrew Rowe
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 06-09-25
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • If you're overwhelmed by conflicting health advice or struggling to prioritize wellness in your busy life, you're not alone. Your Longevity Plan offers practical, science-backed habits to help you live longer, feel better, and take control of your health—no matter your starting point.

    Precio regular: $14.95

    • Five Simple Things You Can Do to Live a Longer, Healthier Life
    • De: Sanjiv Chopra, David Fisher
    • Narrado por: Dana Hickox
    • Duración: 5 h y 40 m
    • Fecha de lanzamiento: 04-22-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • Dr. Sanjiv Chopra's The Big Five includes easily digestible data and startling results from real studies conducted by reputable universities and involving thousands of subjects....

    Precio regular: $24.06

    • Know Yourself, Claim Your Power, Take Up Space
    • De: Lisa Lister
    • Narrado por: Lisa Lister
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 11-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 100 calificaciones
    • In Presence, Lisa shares her own journey alongside practical tools that will help you to reconnect and be present to the power of your presence....

    Precio regular: $7.51

    • Unlocking Longevity and Peak Performance - A Breakthrough Approach to Mental Clarity, Mitochondrial Health, and Disease Prevention
    • De: Emily Grace Mitchell, Ryan J. Hall
    • Narrado por: Ryan J. Hall
    • Duración: 8 h y 14 m
    • Fecha de lanzamiento: 04-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 35 calificaciones
    • In a world flooded with quick fixes and unreliable treatments, millions suffer from chronic fatigue, brain fog, immune weakness, and unexplained health issues. Big Pharma profits from keeping you dependent on endless medications while the real solution has been hidden in plain sight.

    Precio regular: $24.95

    • The Psychology of Successful Aging
    • De: Alan D. Castel PhD
    • Narrado por: Chris Sorensen
    • Duración: 8 h y 24 m
    • Fecha de lanzamiento: 10-08-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Age is an important number, but it can also be deceiving. After 40, most people say they feel younger than their years, some lie about their age, and many attempt to hide the signs of growing old. Better with Age addresses the many myths and paradoxes about the aging process....

    Precio regular: $17.19

    • The Art of Chinese Self-Healing
    • De: Katie Brindle
    • Narrado por: Sophie Roberts
    • Duración: 3 h y 20 m
    • Fecha de lanzamiento: 10-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy....

    Precio regular: $11.00

    • Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
    • De: Howard S. Friedman, Leslie R. Martin
    • Narrado por: Sean Pratt
    • Duración: 8 h y 26 m
    • Fecha de lanzamiento: 01-27-11
    • Idioma: Inglés
    • 4 out of 5 stars 141 calificaciones
    • For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym....

    Precio regular: $24.06

    • Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
    • De: Stacy T. Sims, Selene Yeager
    • Narrado por: Gina Daniels
    • Duración: 9 h y 26 m
    • Fecha de lanzamiento: 05-17-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 316 calificaciones
    • For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

    Precio regular: $18.00

    • Being Your Best for the Rest of Your Life
    • De: Naomi Judd
    • Narrado por: Renée Raudman
    • Duración: 7 h y 36 m
    • Fecha de lanzamiento: 01-18-07
    • Idioma: Inglés
    • 3.5 out of 5 stars 6 calificaciones
    • Who says Baby Boomers have to go bust? Naomi Judd debunks myths about aging. She helps us define ourselves from within, find our real beauty, and enjoy the benefits that come with growing older....

    Precio regular: $14.61

    • Simple and Affordable Tips to Reduce Bloating, Improve Gut Health, and Boost Longevity & Vitality
    • De: Dr. Amanda Borre DC
    • Narrado por: Brieanna Johnson
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 09-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 42 calificaciones
    • Unleash the power of Flat Belly Anti-Inflammatory Diet: Discover how to revolutionize your gut health, flatten your stomach, and enjoy a longer, more vibrant life, even if you’ve struggled with diets before.

    Precio regular: $14.95

    • What You Need to Know About Diabetes - Simply Put
    • De: American Diabetes Association
    • Narrado por: Timothy Andrés Pabon
    • Duración: 5 h y 27 m
    • Fecha de lanzamiento: 12-28-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Appropriate for all people with diabetes and their caregivers, and backed by the credibility of The American Diabetes Association, this latest edition to Diabetes A to Z is the home reference every person with diabetes should own....

    Precio regular: $17.19

    • Single Payer and What Comes Next
    • De: Timothy Faust
    • Narrado por: Brian Holden
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 08-06-19
    • Idioma: Inglés
    • 5 out of 5 stars 54 calificaciones
    • In Health Justice Now, Timothy Faust explains what single payer is, why we don't yet have it, and how it can be won....

    Precio regular: $17.19