Health Motivation

Lista de productos
    • How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
    • De: Kelly McGonigal
    • Narrado por: Walter Dixon
    • Duración: 8 h y 20 m
    • Fecha de lanzamiento: 05-07-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 696 calificaciones
    • Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower", The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • The New Science of Sleep and Dreams
    • De: Matthew Walker
    • Narrado por: John Sackville
    • Duración: 13 h y 31 m
    • Fecha de lanzamiento: 12-07-17
    • Idioma: Inglés
    • 5 out of 5 stars 877 calificaciones
    • Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health....

    Precio regular: $17.43 o 1 crédito

    Sale price: $17.43 o 1 crédito

  • Precio regular: $44.95 o 1 crédito

    Sale price: $44.95 o 1 crédito

    • Why More is Less
    • De: Barry Schwartz
    • Narrado por: Ken Kliban
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 09-07-10
    • Idioma: Inglés
    • 4 out of 5 stars 1,867 calificaciones
    • We assume that more choice means better options and greater satisfaction. But beware of excessive choice....

    Precio regular: $21.95 o 1 crédito

    Sale price: $21.95 o 1 crédito

    • The Surprising Truth About What Motivates Us
    • De: Daniel H. Pink
    • Narrado por: Daniel H. Pink
    • Duración: 5 h y 53 m
    • Fecha de lanzamiento: 12-29-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 7,943 calificaciones
    • Most people believe that the best way to motivate is with rewards like money - the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others)....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • The Hidden Qualities That Make Us Influential
    • De: John Neffinger, Matthew Kohut
    • Narrado por: Tim Andres Pabon
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 08-15-13
    • Idioma: Inglés
    • 4 out of 5 stars 224 calificaciones
    • You will never look at people the same way again - including yourself - after this lively look at how we make character judgments....

    Precio regular: $25.78 o 1 crédito

    Sale price: $25.78 o 1 crédito

    • De: Julie Smith
    • Narrado por: Julie Smith
    • Duración: 8 h y 39 m
    • Fecha de lanzamiento: 01-06-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 54 calificaciones
    • Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs....

    Precio regular: $18.88 o 1 crédito

    Sale price: $18.88 o 1 crédito

    • How to Avoid Stress, Achieve More, and Enjoy Life!
    • De: Dr. Stephen McKenzie
    • Narrado por: Don Hagen
    • Duración: 6 h y 18 m
    • Fecha de lanzamiento: 09-24-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize....

    Precio regular: $21.48 o 1 crédito

    Sale price: $21.48 o 1 crédito

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    • The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential
    • De: Matt Fitzgerald
    • Narrado por: Gregory Abbey
    • Duración: 8 h y 11 m
    • Fecha de lanzamiento: 08-13-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones
    • Take a deep dive into the psychology that drives legendary athletes to push themselves to the limits of human ability—elevating them from good to great.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $21.59 o 1 crédito

    Sale price: $21.59 o 1 crédito

    • Why More or Less Everything Is Absolutely Fine
    • De: Derren Brown
    • Narrado por: Derren Brown
    • Duración: 14 h y 32 m
    • Fecha de lanzamiento: 11-15-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 634 calificaciones
    • Across the millennia, philosophers have thought long and hard about happiness. They have defined it in many different ways and come up with myriad strategies for living the good life....

    Precio regular: $20.33 o 1 crédito

    Sale price: $20.33 o 1 crédito

    • Nine Essential Truths to Get You Through Sobriety (and Everything Else)
    • De: Laura McKowen
    • Narrado por: Laura McKowen
    • Duración: 7 h y 34 m
    • Fecha de lanzamiento: 03-07-23
    • Idioma: Inglés
    • 5 out of 5 stars 158 calificaciones
    • In Push Off from Here, McKowen delves deeply into each of her nine points: what they mean, how they work, and how every person can live them....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Finding Our Way to Joy, Love, and Freedom
    • De: Tabitha Brown
    • Narrado por: Tabitha Brown
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 09-28-21
    • Idioma: Inglés
    • 5 out of 5 stars 9,540 calificaciones
    • In this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing fans how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

    • A 25K-word memoir of a young traveler to SE Asia, where he turns his life around and learns how to heal from the baggage he brought with him from the Western world.
    • De: Al Khemis, Gabriel Walker Land
    • Narrado por: Virtual Voice
    • Duración: 1 h y 39 m
    • Fecha de lanzamiento: 12-20-23
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Written by Gabriel Walker Land and Al Khemis, a grand introduction to Thailand! Thailand is known as the 'Land of Smiles' -- however it's not ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does
    • De: Sonja Lyubomirsky
    • Narrado por: Kathy Keane
    • Duración: 7 h y 29 m
    • Fecha de lanzamiento: 01-04-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 178 calificaciones
    • Happiness expert Sonja Lyubomirsky’s research-based lessons in how to find opportunity in life’s thorniest moments....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Motivational Interviewing Mastery: How Even a Novice Can Consistently Cultivate a Commitment to Change and Multiply Client Success Rate in Health, Nutrition, Fitness, and Psychology
    • De: Alec Rowe, Jane Kennedy
    • Narrado por: Sallybeth
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 02-06-24
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • Success in coaching isn’t about having more tools; it's about having the right ones. And as the stats suggest, motivational interviewing just might be the right tool to skyrocket your client success rates.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Life is a Cosmic Joke! Heal Yourself with Gods Divine Laughter. Profound Insights into the Mystery called Life.
    • De: Vishal Gupta
    • Narrado por: Virtual Voice
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • This book is about GOD’S Cosmic Laugh. I can hear GOD laugh every day. No, I'm not delusional. I'm serious. It's not a normal laugh. It's a ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • De: Sara Gottfried MD
    • Narrado por: Donna Jay Fulks
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 09-21-21
    • Idioma: Inglés
    • 4 out of 5 stars 214 calificaciones
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A New Journey Through Anxiety
    • De: Sarah Wilson
    • Narrado por: Sarah Wilson
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 04-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 582 calificaciones
    • The New York Times best-selling author of I Quit Sugar transforms cultural perceptions of the mental health issue of our age - anxiety....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

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