Healthy Aging Diet

Lista de productos
    • How Modern Life Is Killing Us and What We Can Do About It
    • De: Paul Taylor
    • Narrado por: Paul Taylor
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 03-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • This audiobook explores the science behind counting your steps, cold showers, intermittent fasting, ‘digital sunsets’, and much, much more. Death by Comfort is a fascinating and entertaining exploration of what we need to do in order to survive and thrive in the modern world....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • De: Leo Galland M.D.
    • Narrado por: Frank Lipman Md
    • Duración: 9 h y 31 m
    • Fecha de lanzamiento: 02-26-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 62 calificaciones
    • Dr. Lipman breaks through the common myths and misconceptions surrounding aging and dieting, and he zeroes in on what you need to do in order to feel your very best....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • ¡Una forma de vida sin enfermarse! [A Way of Life Without Getting Sick!]
    • De: Hiromi Shinya
    • Narrado por: Carlos Torres
    • Serie: The Enzyme Factor [Spanish Edition], Libro 1
    • Duración: 5 h y 11 m
    • Fecha de lanzamiento: 06-26-18
    • Idioma: Español
    • 5 out of 5 stars 39 calificaciones
    • Las enzimas son esenciales para tener un cuerpo sano y evitar enfermedades. Este libro te enseñará, a través de recetas y consejos prácticos, cómo conservar el abastecimiento de las enzimas prodigiosas y revertir procesos degenerativos para fortalecer tus enzimas corporales....

    Precio regular: $14.39 o 1 crédito

    Sale price: $14.39 o 1 crédito

    • Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality
    • De: Silvana Siskov
    • Narrado por: Harriet Fraser
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 05-10-21
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • Beat Your Menopause Weight Gain: Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality is packed with useful information on what is happening during the menopause, why, and the role of hormones throughout the whole process....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Reset Your Health and Cleanse Your Body in 21 Days
    • De: Don Colbert MD
    • Narrado por: Tom Parks
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 12-23-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • In Dr. Colbert’s Fasting Zone, the New York Times best-selling author who brought you Dr. Colbert’s Keto Zone Diet and Dr. Colbert’s Hormone Health Zone provides a 21-day complete meal plan for cleansing the body of harmful toxins....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Shed 20 Years - and Pounds - in Just 10 Weeks
    • De: Marla Heller
    • Narrado por: Courtney Patterson
    • Serie: A DASH Diet Book
    • Duración: 4 h y 35 m
    • Fecha de lanzamiento: 12-30-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • New York Times best-selling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging....

    Precio regular: $14.81 o 1 crédito

    Sale price: $14.81 o 1 crédito

    • Easy 10-Minute Chair Yoga & Balance Exercise Routines for Strength, Flexibility, Fall Prevention, Arthritis Relief, and Healthy Aging
    • De: Dr. Ron Daulton Jr.
    • Narrado por: Christopher O'Neill
    • Duración: 7 h y 5 m
    • Fecha de lanzamiento: 01-31-25
    • Idioma: Inglés
    • 5 out of 5 stars 40 calificaciones
    • The Complete 2-in-1 Senior Exercise Collection brings you two best-selling wellness guides for adults over 60 who want to move better, feel stronger, and stay independent.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Dr. Plasker's Breakthrough Solution for Living Your Best Life
    • De: Dr. Eric Plasker
    • Narrado por: Eric Plasker
    • Duración: 4 h y 55 m
    • Fecha de lanzamiento: 12-03-07
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • You're probably thinking: There's no way I'm going to live to 100. I'm not sure I want to live that long, even if I could. But odds are, you will....

    Precio regular: $21.80 o 1 crédito

    Sale price: $21.80 o 1 crédito

  • Precio regular: $10.13 o 1 crédito

    Sale price: $10.13 o 1 crédito

    • Effortless Weight Loss. Better Focus. Deeper Sleep. More Energy.
    • De: Davinia Taylor
    • Narrado por: Davinia Taylor, Dr Mohammed Enayat
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 05-25-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods....

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • The Most Complete and Detailed Guide to Ayurvedic, Self Healing, Meditation, Reset Your Metabolism, Heal the Intestine and Body’s Natural Balance.
    • De: Anita Sharma
    • Narrado por: Chetan Jha
    • Duración: 4 h y 37 m
    • Fecha de lanzamiento: 01-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 40 calificaciones
    • The ancient wisdom to balance modern hectic life. Ayurveda is an ancient South Asian system of holistic health and wisdom that has been practiced throughout the world for thousands of years....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
    • De: Emily Moore
    • Narrado por: Sherry Granader
    • Duración: 2 h y 39 m
    • Fecha de lanzamiento: 02-04-20
    • Idioma: Inglés
    • 4 out of 5 stars 19 calificaciones
    • Water fasting is rapidly becoming a popular way to lose weight - if you’re confused about how it all works, this complete guide reveals the straight scoop! Listen to find out more....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced - Through Perimenopause, Menopause, and Beyond
    • De: Mache Seibel MD
    • Narrado por: Todd McLaren, Mache Seibel
    • Duración: 8 h y 37 m
    • Fecha de lanzamiento: 05-03-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life....

    Precio regular: $14.61 o 1 crédito

    Sale price: $14.61 o 1 crédito

    • Being Beautiful: The Owner's Manual to Inner and Outer Beauty
    • De: Michael F. Roizen, Mehmet C. Oz
    • Narrado por: Michael F. Roizen, Mehmet C. Oz
    • Duración: 6 h y 25 m
    • Fecha de lanzamiento: 11-11-08
    • Idioma: Inglés
    • 3.5 out of 5 stars 56 calificaciones
    • There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how humans have historically communicated who we are to potential mates....

    Precio regular: $14.24 o 1 crédito

    Sale price: $14.24 o 1 crédito

    • Melt Away Belly Fat and Take Back Control of Your Weight
    • De: Lisa Haynes
    • Narrado por: Fadra Nally
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 05-28-24
    • Idioma: Inglés
    • sin calificaciones
    • As a woman, you can’t escape getting older or avoid menopause, but that doesn’t mean you have to experience all the unpleasant side effects. But as simple as it is, there are several ways to fail at intermittent fasting, especially if you don’t know how to do it safely and thoughtfully.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Eat to Live, Not Just to Survive
    • De: Curro Clavero Valdivielso
    • Narrado por: Virtual Voice
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • “Evolutionary Nutrition is a book whose pages exude restraint, free from the grandiosity, exaggeration, or falsehoods that flood many of ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
    • 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
    • De: Jordan Rubin, Josh Axe
    • Narrado por: Michael Rahhal
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 10-30-20
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting”....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
    • De: Howard S. Friedman, Leslie R. Martin
    • Narrado por: Sean Pratt
    • Duración: 8 h y 26 m
    • Fecha de lanzamiento: 01-27-11
    • Idioma: Inglés
    • 4 out of 5 stars 141 calificaciones
    • For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym....

    Precio regular: $24.06 o 1 crédito

    Sale price: $24.06 o 1 crédito

    • Descubre tu ritmo circadiano ideal para sanar desde el interior [Discover Your Ideal Circadian Rhythm to Heal from the Inside]
    • De: Suhas G. Kshirsagar, Michelle D. Seaton, Deepak Chopra - prologue
    • Narrado por: Ignacio Casas
    • Duración: 10 h y 17 m
    • Fecha de lanzamiento: 06-27-19
    • Idioma: Español
    • 5 out of 5 stars 17 calificaciones
    • Dime cuál es tu rutina diaria y te diré qué tan saludable te sientes. Dime a qué hora comes o duermes y te diré si te es difícil perder peso o qué tan sensible eres al estrés. Aunque la ciencia ha demostrado la cercanía entre el funcionamiento de nuestro cuerpo....

    Precio regular: $14.55 o 1 crédito

    Sale price: $14.55 o 1 crédito

    • Gut Health Strategies for Women Over 40: Reducing Inflammation and Boosting Immunity
    • De: Valerie Anderson
    • Narrado por: Virtual Voice
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • As you step into your 40s and beyond, the delicate balance of your gut health becomes more crucial than ever for maintaining overall well-being. ...

    Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

    Se incluye en la membresía Plus
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